Zaub lasagna yog ib qho ntawm ob peb kab txawv ntawm qhov nrov Italian phaj, yog cov uas tsis tshua muaj calorie cov ntsiab lus thiab qhov tseem ceeb ntawm kev tshuam. Eggplants, zucchini, peppers thiab txiv lws suav yog nyob hauv kev sib haum xeeb zoo nrog cov txuj lom thiab kua ntsw thiab tsuas txhim khu cov saj, ntxiv nplooj ntawm cov nplej zom nrog flavours thiab kua. Cov zaub mov ci yog qhov zoo rau lub caij ntuj sov.
Yuav ua li cas ua noj zaub lasagna?
Zaub lasagna tsis muaj mov paj yog ib qho kev xaiv zoo rau cov neeg, txawm pluas noj, tsis muaj peev xwm muab tau ib pluag mov qab. Tsawg-calorie zaub, spiced nrog spices, yuav hloov cov tsoos ncuav, uas tau muab cov zaub mov ua qauv, tab sis tsis cuam tshuam rau cov ntsiab lus. Nyias slicing yuav cia cov khoom kom ceev nrooj tsis muaj uantej.
Cov khoom xyaw:
- zucchini - 3 daim;
- kua txob - 2 daim;
- txiv lws suav - 4 daim;
- eggplant - 2 pieces;
- roj - 80 ml;
- dub hauv av kua txob - 5 g;
- cheese - 120 g.
Npaj
- Roj qhov ci phaj.
- Zaub thinly txiav.
- Seasoning nrog roj thiab spices, nteg nyob rau hauv txheej.
- Sprinkle rau saum txheej nrog cheese.
- Zaub lasagna yog ci rau 25 feeb ntawm 180 degrees.
Lasagne nrog minced nqaij thiab zaub
Daim ntawv qhia ntawm lasagna nrog minced nqaij thiab zaub yuav ua rau ntau yam nyob rau hauv lub caij ntuj sov kev noj haus ib tug six thiab noj zaub mov ua los ntawm cov khoom tshiab lub caij ntuj sov. Thaum npaj, koj yuav tsum faj seeb rau txoj kev nplawm. Finely tws zaub thaum lub sij hawm kib yuav khaws khoom noj khoom haus, lawv yuav tsau nrog nqaij juices thiab muab lasagne lub zog.
Cov khoom xyaw:
- nplooj ntawv - 8 daim;
- kua txob - 1 daim;
- zucchini - 1 daim;
- txiv lws suav - 6 pcs;
- mozzarella - 120 g;
- av nyuj - 450 g;
- dos - 1 Pc.
Npaj
- Tev kua txiv lws suav.
- Fry zaub. Ntxiv cov khoom.
- Grind lub mozzarella.
- Muab cov ntawv txheeb rau lawv - ib qho dej ntawm cov zaub thiab minced nqaij. Sprinkle nrog cheese.
- Rov ua cov txheej.
- Zaub lasagna yog ci rau 40 feeb ntawm 180 degrees.
Lasagne nrog zaub thiab cheese
Lasagna nrog zaub tau tsim kho thiab ib daim ntawv qhia yooj yooj yim muaj ntau txoj kev xaiv cov khoom xyaw thiab kev ua haujlwm. Raws li cov canons, cov zaub ua pauv tuaj yeem sib txawv, qhov sib txawv ntawm cov khoom noj yog cheese, nws ntxiv rouge, juiciness thiab piquant saj, rau feem ntau uas, yuav pab tau grilled zaub thiab lws suav ntses.
Cov khoom xyaw:
- nplooj ntawv ntawm lasagna - 350 g;
- Parmesan - 80 g;
- mozzarella - 320 g;
- kua txob - 2 daim;
- zucchini - 3 pcs;
- nyob kas poom los txiv lws suav - 600 g;
- dos - 2 pieces;
- ib tug clove ntawm qej - 3 daim;
- roj - 40 ml.
Npaj
- Rau sauce, chop lub dos, qej thiab txiv lws suav nyob rau hauv ib tug blender.
- Squash thiab kua txob kib rau ntawm grill.
- Sau cov lasagna, hloov txheej txheem. Txhua cheese nrog cheese.
- Zaub neeg tsis noj nqaij lasagna yog ci rau 40 feeb ntawm 180 degrees.
Zaub lasagna nrog béchamel sauce
Daim ntawv qhia rau lasagna nrog zaub hauv tsev yuav tsum yooj yim, pheej yig thiab tiv thaiv los ntawm kev nyob ze ntawm lub qhov cub. Cov khw muag khoom noj thiab cov khov nab kuab yog txhua yam uas koj xav tau rau kev noj mov sai. Flawless saj yuav hais txog cov ntses bechamel classic, rau cov uas koj yuav tsum muab cov hmoov nplej, nplaum thiab butter, thiab rhaub kom loj kom txog thaum tuab.
Cov khoom xyaw:
- khov dej ntoos sib xyaw (zaub paj, pob kws, taum ntsuab) - 400 g;
- roj - 20 g;
- hmoov nplej - 40 g;
- Lee - 300 ml;
- cheese - 150 g;
- nplooj ntawv ntawm lasagna - 6 pcs.
Npaj
- Zaub tso tawm rau 7 feeb.
- Rau sauce, boil lub butter nrog hmoov thiab cream.
- Ncua lawv cov nplooj ntawv, muab zaub thiab cheese.
- Rov ua cov txheej.
- Lasagna nrog cov zaub khov khaus yog ci rau 30 feeb ntawm 180 degrees.
Zaub lasagna nrog nceb
Lasagna nrog zaub thiab nceb yog cov khoom ntawm cov tais diav, uas sib nrug ntawm saj, qhov tsim thiab cov vitamin khoom. Nceb yog ib qho tseem ceeb ntawm cov zaub protein, thiab khub nrog cov zaub thiab ricotta ob npaug ntawm lawv cov "Tshuag" thiab ua zaub mov ntau heev dua. Yuav kom tsis txhob poob zoo thiab txo cov ntsiab lus caloric, lasagna yog siav tsis muaj ntses.
Cov khoom xyaw:
- nplooj ntawv ntawm lasagna - 6 pcs;
- txiv lws suav - 3 daim;
- zucchini - 1 daim;
- champignons - 350 g;
- tsev cheese - 200 g;
- Ricotta - 250 g;
- qe - 1 daim;
- dos - 1 daim;
- cheese - 30 g.
Npaj
- Nceb, dos, zucchini thiab txiv lws suav rau 5 feeb.
- Whisk tsev cheese, qe thiab ricotta.
- Sau lasagna, alternating zaub thiab nceb nrog ib tug curd tov. Sprinkle nrog cheese.
- Zaub low-calorie lasagna yog ci rau 40 feeb ntawm 180 degrees.
Zaub lasagna nrog eggplant
Zaub lasagna nrog aubergines thiab txiv lws suav yog ib qho piv txwv txog pluas mov me me yooj yim. European chefs tau ntev txaus siab qhov saj ntawm eggplant thiab nquag siv nws nyob rau hauv kev npaj ntawm lasagna. Cov neeg koom tes zoo tshaj plaws ntawm cov zaub: qej, txiv ntseej thiab txiv lws suav. Nrog lawv, cov zaub mov ua kom muaj kua, ua ntse thiab ntse ntev ntev.
Cov khoom xyaw:
- mozzarella cheese - 250 g;
- txiv lws suav - 280 g;
- eggplant - 2 pieces;
- ib tug clove ntawm qej - 3 daim;
- Walnuts - 8 daim;
- Parmesan - 100 g;
- roj - 60 ml;
- nplooj ntawv ntawm lasagna - 15 pcs.
Npaj
- Eggplant Fry.
- Dos, qej thiab txiv lws suav tom qab 5 feeb.
- Grind lub ceev.
- Muab cov khoom xyaw tso rau hauv cov khaubncaws sab nraud pov tseg, thawb ntim, parmesan thiab mozzarella.
- Ci rau 10 feeb ntawm 180 degrees.
Zaub lasagna los ntawm lavash
Lasagna los ntawm pita qhob cij nrog zaub yog ib qho zoo tshaj plaws rau ib qho zaub mov. Xws li cov kev xaiv siv nyiaj muaj txiaj ntsig zoo heev, qhov tseem ceeb tshaj plaws yog qhov kev ua khoom noj ceev thiab qis tsawg ntawm cov ntawv xeem. Cov khob noom cookie yuav tsum muab txiav thiab soaked nrog cov kua qaub-kua mis thiaj li hais tias thaum lub sij hawm ci txheej txheem, cov nplooj ntawv tsis qhuav tawm thiab tsis tawg.
Cov khoom xyaw:
- lavash - 3 daim;
- txiv lws suav - 2 daim;
- zucchini - 1 daim;
- dos - 1 Pc.
- kua txob - 1 daim;
- kefir - 200 ml;
- Lee - 200 ml;
- roj - 100 g;
- hmoov - 40 g.
Npaj
- Lavash txiav thiab marinate nyob rau hauv kefir.
- Zaub kib.
- Rau sauce, boil lub butter, hmoov thiab mis nyuj haus.
- Tshaj hloov ntawm pita qhob cij, ntses thiab khoom.
- Ci rau 10 feeb ntawm 180 degrees.
Lasagne nrog nqaij qaib thiab zaub
Zaub lasagna yog ib daim ntawv qhia tias txais tos txhua yam ua ke. Nqaij qaib nqaij harmoniously adjoins nrog zaub thiab sauces, zoo kawg absorbs aromas thiab ua stuffing tag nrho, tab sis tsis high-calorie. Txawm nrog lub fact tias cov zaub mov tau poob authenticity thiab yog npaj los ntawm dab tsi yog nyob rau ntawm txhais tes, lasagna nrog nqaij qaib thiab zaub yog tseem nrov.
Cov khoom xyaw:
- fillets - 230 g;
- txiv lws suav - 3 daim;
- kua txob - 2 daim;
- dos - 1 daim;
- lws suav sauce - 100 g;
- cheese - 200 g.
Npaj
- Fillee thiab zaub kib.
- Sau cov lasagna, hloov txheej txheem. Txhua lub caij nrog ntses thiab cheese.
- Lasagne nrog nqaij thiab zaub yog ci rau 30 feeb ntawm 180 degrees.
Zaub lasagna nyob rau hauv ntau qhov sib txawv
Daim ntawv qhia ntawm zaub lasagne nyob hauv tsev txawv unprecedented yooj yim thiab yooj yim, raws li nws yog embodied nrog kev koom tes ntawm ib tug multivark. Nrog kev pab los ntawm lub gadget koj muaj peev xwm tsim ib lub tais qab nyob rau hauv cia li 50 feeb. Koj yuav tsum tau txiav cov zaub nrog straw, thiab greasing lawv nrog qaub cream thiab lws suav sauce, fade nrog nplooj ntawv ntawm mov paj nyob rau hauv ib lub tais multivarka.
Cov khoom xyaw:
- nplooj ntawv ntawm lasagna - 350 g;
- qos yaj ywm - 150 g;
- carrots - 50 g;
- txiv lws suav - 200 g;
- zucchini - 70 g;
- dos - 40 g;
- qaub cream - 200 g;
- cheese - 180 g;
- roj - 50 ml.
Npaj
- Txiav cov zaub.
- Muab cov txiv lwg rau hauv rab phom.
- Grease zaub nrog qaub cream thiab sauce.
- Npog lub qab ntawm lub khob nrog parchment.
- Sau cov lasagna alternating txiab, zaub thiab cheese.
- Noj hauv "Ci" 50 feeb.