Yuav ua li cas ua noj mackerel nyob rau hauv qhov cub nyob rau hauv ntawv ci?

Yog tias koj ntshai kev zom cov ntses thaum lub sij hawm ci, ces siv ib daim ntawv ntawm cov ntawv ci, uas nti tawm tau tag nrho cov dej ntws thiab cov aromas. Ntawm lwm yam, ntses nyob rau hauv ib lub hnab ntawv ntawm ntawv ci muaj peev xwm yuav supplemented nrog ntau yam sauces, citrus kua txiv hmab txiv ntoo los yog cawu cub, raws li cov ntawv ci tsis pub kua. Nyob rau hauv cov zaub mov ntawm cov khoom no, peb yuav kawm ntxiv txog kev npaj mackerel nyob rau hauv lub qhov cub nyob rau hauv ntawv ci.

Daim ntawv qhia rau mackerel nyob rau hauv ntawv ci nyob rau hauv qhov cub

Yuav luag tag nrho cov ntses yog txuam nrog lub classical flavors ntawm oriental cuisine, xws li soy sauce, Ginger thiab mov cawu cub. Ib zaug ntxiv, peb sim ua pov thawj rau hauv daim ntawv qhia nram qab no.

Cov khoom xyaw:

Npaj

Tawm thiab muab yaug lub cev ntawm mackerel, chop lawv nrog ib tug loj hiav txwv ntsev, rubbed nrog qej cov hniav thiab kub kua txob. Faib cov hauv paus hniav qhwv rau hauv daim thiab muab lawv tso rau hauv gutted ntses plab nrog rau cov feathers ntawm cov ntsuab dos. Sprinkle cov ntses nrog ib tug sib tov ntawm soy sauce thiab mov vinegar. Npog qhov chaw ua haujlwm nrog ntawv ci thiab ntim rau hauv daim ntawv xaub ntawm cov rings dos. Sab saum toj nrog ntses thiab txiv lws suav. Khaws cov ntawv ci nrog ib lub hnab ntawv. Yuav ua li cas ci mackerel nyob rau hauv ntawv ci nyob rau hauv qhov cub yog txiav txim los ntawm qhov loj ntawm tus ntses nws tus kheej, tab sis nruab nrab lub cev yuav tsum tsis pub ntau tshaj 20 feeb ntawm 200 degrees.

Mackerel nyob rau hauv ntawv ci nyob rau hauv qhov cub nrog txiv qaub

Koj tuaj yeem ua kom sai ntawm kev npaj cov ntses yog tias yav dhau los koj tau cais cov fillets. Ua li no, hla ib rab riam hla caws thiab pib maj mam txo cov pob txha cov pob txha mus rau ntawm qhov chaw plab, sim mus lob ntau li ntau tau.

Cov khoom xyaw:

Npaj

Ob lub caij nplooj zeeg ob daim ntawm fillet nrog hiav txwv ntsev. Txiav lub butter thiab kis ntawm ib qho ntawm cov ntses. Nyob rau sab saum toj, tso cov nplooj ntawm laurel, thiab tom qab lawv cov qej cov hniav txiav rau hauv petals. Npog tus thawj fillet nrog ib daim thib ob thiab qhwv nws nrog ib tug ob daim ntawv cov ntawv ci. Tsis txhob khi lub hnab ntawv mus rau qhov kawg, ncuav lub caw rau hauv nws thiab kaw lub qhov.

Peb npaj mackerel nyob rau hauv lub qhov cub nyob rau hauv ntawv ci ntawm 200 degrees rau 12-15 feeb.

Ci mackerel nrog mov nyob rau hauv ntawv ci nyob rau hauv qhov cub

Mackerel, zoo li lwm yam ntses, koj tuaj yeem ci hauv ntawv ncaj qha nrog lub garnish, tso lub xeem hauv plab ntawm cov ntses. Raws li ib sab phaj nyob rau hauv no variation ntawm zaub mov, peb siv yooj yim mov, uas peb ntxiv nrog spices thiab zaub.

Cov khoom xyaw:

Npaj

Boil lub mov, lub caij nws nrog turmeric thiab paprika. Noob ntawm coriander Fry, moulder nyob rau hauv ib tug mortar thiab ntxiv mus rau lub croup. Hloov cov zaub thiab muab lawv ua ke nrog raisins. Ntxiv cov zaub thiab raisinv rau cov hmoov nplej, ces muab cov kab no tso rau hauv lub cev. Qhwv cov ntses nrog ntawv ci thiab ci rau 25 feeb ntawm 190 degrees.

Kev npaj ntawm mackerel nyob rau hauv lub qhov cub nyob rau hauv ntawv ci

Cov khoom xyaw:

Npaj

Scrub lub dos, chop lub zaub thiab chili lub qej clove. Muab tag nrho cov khoom xyaw npaj nrog rau cov khoom xyaw ntxiv los ntawm daim ntawv thiab muab txhua yam hauv cov kab noj ntawm cov ntses lub cev. Qhwv lub mackerel nrog ib daim ntawv ntawm ntawv ci thiab tawm hauv qhov cub tom 200 degrees rau 25 feeb.