Yog hais tias cov tais diav los ntawm cov mov nplej rau koj, ces sim los hloov nws nrog bulgur - hom qoob mog cereal, uas muaj ib qho tsis zoo nruab nrab thiab muaj txuam nrog cov zaub ntxiv. Ntxiv rau kev npaj bulgur nyob rau hauv ntau yam kev coj, peb mam li tham ntxiv.
Yuav ua li cas ua noj bulgur on ib garnish - daim ntawv qhia
Raws li peb tau sau tseg ua ntej, bulgur yog ib qho kev hloov zoo rau cov nplej, thiab yog li ntawd yuav siv los ua ib lub hauv paus rau cov khoom noj uas nrov tshaj plaws nyob rau hauv - pilaf . Ua ke nrog bulgur, hauv lub moj khaum ntawm lub pob zeb no, ib qho ntawm cov khoom xyaw uas yooj yim yuav yog nqaij qaib.
Cov khoom xyaw:
- raisins - 35 g;
- txiv qaub kua txiv - 25 ml;
- dos - 175 g;
- qej - 2 cov hniav;
- nqaij qaib thawb - 940 g;
- cardamom - 8 pcs .;
- cloves - 4 buds;
- cinnamon - 2 sticks;
- bulgur - 1 1/2 yam khoom;
- rau ib tug puv tes ntawm dill thiab parsley.
Npaj
Ncuav raisins nrog txiv qaub kua txiv thiab teem ib sab. Ib nrab ntawm ib nrab ntawm cov dos, txuag txog 15 feeb, ntxiv qej rau lub xeem ib nrab feeb, thiab tom qab ntawd ces hloov lub lauj kaub rau lub phaj. Es tsis txhob dos hauv tib lub lauj kaub tais diav, xa cov ncuav thiab chicken thighs, yav tas los flavored nrog av cardamom thiab cloves. Thaum lub tev ntawm cov caj dab browned, tshem tawm ntawm qhov hluav taws kub, thiab nyob rau hauv tib lub tais sib tov lub bulgur nrog melted rog. Ntxiv rau nws nqaij qaib, raisins, cinnamon sticks thiab ncuav tag nrho nrog ob khob ntawm boiling dej. Ncuav nyob rau hauv lub ntsev. Npog lub tais thiab tawm mus rau languish nyob rau hauv qis tshaj plaws kub rau ib nrab ib teev. Tom qab tshem lub lauj kaub los ntawm qhov hluav taws kub, bulgur yuav tsum sab laug rau lwm 15 feeb hauv qab thiab tom qab ntawd sim, tsis txhob hnov qab cov tshuaj ntsuab tshiab.
Yog hais tias koj tsis paub yuav ua li cas thiaj ua rau bulgur hauv ib lub multivark, koj tuaj yeem sim ua hom no, txawm li cas los ntawm qhov no, kib nqaij qaib nrog rau dos, ces tam sim ntawd hliv lub bulgur thiab tom qab rov qab tso tawm hauv "Pilaf" hom mus txog rau lub teeb liab.
Yuav ua li cas qab mus ua bulgur nyob rau hauv Turkish?
Muaj ntau cov zaub mov ntawm Turkish Bulgur thiab lawv txhua tus nyiam nyob rau hauv lawv tus kheej txoj kev, tab sis ntawm lwm tus neeg no yog ib qho tshwj xeeb tshaj yog. Xws li ib variation ntawm cov zaub mov yog noteworthy vim hais tias nyob rau hauv nws lub tuam txhab yog ua los ntawm bulgur vermicelli thiab lentils.
Cov khoom xyaw:
- butter - 45 g;
- vermicelli - 35 g;
- bulgur - 1 yam khoom;
- hau lentils - 1 yam khoom;
- zaub ntsuab;
- puv tes ntawm parsley;
- lws suav muab tshuaj txhuam - 25 g;
- txiv qaub kua txiv - 15 ml.
Npaj
Qhuav lub butter rau ci lub vermicelli rau 4-5 feeb. Tom qab lub lapse ntawm lub sij hawm ntxiv rau lub vermicelli bulgur thiab txuas ntxiv roasting rau 5 feeb ntxiv. Ncuav tag nrho cov dej, ntxiv ntsev nrog lws suav muab tshuaj txhuam thiab tawm mus simmer on tsawg cua sov rau 12 feeb. Tom qab tawm cov zaub mov tuaj yeem nyob rau hauv lub hau rau tib lub sij hawm, thiab nyob rau hauv lub finale, ntxiv nrog txiv qaub kua txiv thiab tshuaj ntsuab, sib tov nrog boiled lentils thiab pab.
Yuav ua li cas ua noj bulgur nrog zaub - daim ntawv qhia
Cov khoom xyaw:
- eggplant - 430 g;
- dos - 115 g;
- qej - 4 cov hniav;
- txiv lws suav - 440 g;
- Av cumin, coriander - 1 teaspoon;
- bulgur - 1 yam khoom;
- parsley zaub - 1/2 tbsp.
Npaj
Thaum lub sijhawm ntawd, xim av lub ncuav ntawm qhov dej, tom qab kawg ntxiv cov txuj lom thiab qej rau nws, thiab hauv ib nrab ib nrab txhua txhua yam nrog txiv lws suav. Eggplants, yog hais tias lawv yog cov qub thiab iab, soak nyob rau hauv concentrated brine ua ntej frying, thiab ces muab pov rau pieces rau zaub Fry.
Tshem cov dej noo ntau dhau ntawm bulgur thiab sib tov nrog cov zaub. Muab cov khoom pov tseg hla ntau lub thoob cij taum thiab muab tso rau hauv ib qho 180 degree qhov cub rau 25 feeb. Pab zaub mov nrog parsley thiab ib khob dawb wine.