Yuav ua li cas tig hulauchup?

Hulahup - ib qho "txheeb ze" ntxeev, nws yog qhov zoo heev rau qhov hnyav thiab ua zoo rau lub duav simulator. Yuav kom tau txais txiaj ntsim siab tshaj plaws rau daim duab, koj yuav tsum paub yuav ua li cas thiaj li twv cov hulaohup thiab kawm txog cov hauj lwm yooj yim.

Kuv puas poob ceeb thawj yog tias kuv twist hulaohup?

Yuav kom nkag siab seb puas muaj cov nyhuv ntawm hulahop , nws yog qhov zoo tsim nyog kom paub tias thaum twg nws yog sib tw , 400-600 calorie ib xuab moos siv (nyob ntawm qhov kev siv ntawm kev ua haujlwm). Xws li ib qho kev pabcuam tsis yog los tsim kom tau lub duav uas zoo nkauj vim tias muaj roj nce siab los ntawm lub plab thiab ob sab, tab sis kuj yuav tsum tau yuag feem ntau. Tsis tas li ntawd, cov kev siv nrog hulahup leeb tshem tawm ntawm cellulite, ua rau kom muaj zog ntawm cov leeg nqaij txhawb txoj hlua, txhim kho posture.

Uas hulauchup yog qhov zoo rau poob phaus?

Muaj ntau hom hula hoops thiab hoops. Lub simplest simulator yog hollow hoop tau los ntawm hlau los yog yas nrog ib lub cheeb ntawm txog 1 meter. Lub simulator yog xav tau ntawm cov neeg pib tshiab, qhov kev paub ntau tshaj qhov hnyav dua qhov hnyav dua ib lub cev uas muaj hnyav hnyav, nrog rau hnyav 2 kilograms. Qhov sib txawv ntawm qhov hnyav thiab lub teeb hoop tseem yog thawj zaug muaj zog ntawm cov roj deposits, thiab qhov thib ob - cov zog ntau lub zog kom lub simulator los ntawm kev poob. Hollow hoops, zoo li ntau hom hulaohups, yog tsim nyob rau hauv ib tug collapsible version - rau cov neeg uas xav kom muaj simulator nyob rau ntawm lawv cov ntsis ntiv tes.

Hulahup yog ib qho thickened thiab hnyav (txog li 3 kg) hoop, nruab nrog suction khob, hlau nplaum lossis zaws ntsiab lus. Lub torsion ntawm lub hulaohup muaj ib cov nyhuv ntau tshaj pom ntawm cov nqaij hauv thaj av duav dua qhov kev cob qhia nrog lub hoop, tk. tag nrho nws cov ntsiab lus ntxiv yog tsim los tsim cov txheej txheem metabolic, ua kom lub zog ntawm cov ntshav thiab cov qog. Qee zaum, cov khw muab cov khoom noj khoom haus thiab lwm yam dej num pab. Piv txwv, muaj ib tug qauv nrog lub chaw txig hauv calorie, thiab ib qho dej hulaohup, uas haum tsis yog rau torsion xwb, tab sis kuj ua rau kev ua ntau yam ntawm cov nqaij leeg.

Yuav ua li cas thiab ntau npaum li cas yuav tsum kuv twist hulaohup?

Torsion ntawm lub hoop thiab hulaohup yog nqa tawm nrog taw ntawm lub npog tas ib ce, thiab, sib zog thiab me me nyob rau hauv lub kab uas simulator, qhov khaus ntau dua no yuav tsum yog. Yog xav paub yuav ua li cas twist hulaohup, koj yuav tsum tau noj ib txoj haujlwm ruaj khov - ob txhais ko taw dav nrug. Tus simulator yuav tsum tuav ob txhais tes kom nws zoo rau lub duav ntawm sab nraum qab. Ua ntej, tus hulaohup yuav tsum tau xav thawb kom nws pib tig rau ntawm lub duav, thiab ces nrog txhawb cov lus taw kev tsis cia nws poob.

Thawj chav kawm nrog hulauchup tuaj yeem ua 3-5 feeb, ces lub sijhawm ua haujlwm nrog tus simulator nce mus txog 30 feeb lossis 1 teev. Txhawm rau hnyav poob hauv qhov chaw plab, cov kws qhia ntawv tau qhia kom ncab cov leeg ntawm cov xovxwm thaum lub sij hawm torsion. Raws li rau kev coj ntawm rotation, nws yog ntshaw kom hloov nws thiab twist lub hoop alternately - ib txoj kev, ces lwm. Yuav pib kawm nrog hulahupom nws yog ib qhov tsim nyog rau ntawm lub plab. Contraindications rau lub torsion ntawm simulator yog, trauma thiab pob txha, cev xeeb tub thiab lub sijhawm tom qab, thiab qee zaum txawm hnub tseem ceeb.

Thaum lub sij hawm ntawm lub taub hau hulaohup, koj tuaj yeem ua qee cov ce, piv txwv:

Ib lub caij ntev torsion ntawm ib tug hnyav hulaohupa thaum thawj yuav ua rau qhov zoo li ntawm bruises. Los tiv thaiv cov cheeb tsam uas nkag siab, koj tuaj yeem qhwv ib txoj hlua khi ntawm koj lub duav, hnav lub tsho hnav los sis lub cev hnav thermo. Qhov kawg, los ntawm txoj kev, yuav ua kom cov hauj lwm zoo ntawm cov chav kawm vim muaj kev kub nyhiab ntawm subcutaneous rog.