Yuav ua li cas npaj ib cov dej khov rau dej khov?

Nqaij Nqaij Nqaij Nqaij Hiav Txwv Cov Khoom Noj Tshaj Tawm

Rau qhov kev npaj ntawm qab tais diav los ntawm ib qho dej khov hauv dej khov, nws tsis tas yuav tsum tau ua cov ua noj ua haus. Nqa dej yog cov khw muag khoom ntawm cov zaub mov thiab cov kab xev. Cov dej khov dej hiav txwv khov no muaj cov roj calorie tsawg heev. Nqaij ntses plag tuaj yeem siv tau los ntawm cov neeg muaj ntshav qab zib.

Cov dej coctail uas khov ua ke muaj xws li: qwj nplais, cov qoob loo, cawv txiv hmab, squid , riam phom, qee zaus cov tshuaj tsuag. Tag nrho cov khoom ntawm cov sib tov yog tam sim no nyob rau hauv ntau proportions. Feem ntau, cov nqaij nruab deg tau ntim hauv cov hnab hauv 400 g txog 1500 g.

Thaum muas cov khoom noj uas khov lawm, muaj ob nqe lus nug: koj puas yuav tsum tau noj cov nqaij nruab deg thiab yuav siv sij hawm ntev npaum cas?

Yuav ua li cas ua noj ib lub thawv dej hiav txwv khov?

Naas ej chefs pom zoo kom nchuav cov khoom tawm ntawm pob ntawv mus rau hauv cov dej kub npau npau tsis muaj defrosting, txwv tsis pub ntawm holistic, qab ntxiag-saib cov khoom xyaw, koj yuav tau txais ib qho nqaij suab paj nruag. Zoo tshaj plaws ua noj ua haus - 15 feeb.

Cov neeg feem coob yog cov neeg nyiam huv, tab sis muaj cov neeg tsis kam zam lawv. Peb paub tseeb tias: lawv tau noj cov zaub mov tsis zoo. Los ntawm txoj kev, los ntawm lub inhabitants ntawm lub hiav txwv koj tau npaj kua zaub, zaub xam lav thiab kub.

Zaub mov txawv ntawm ntau cov tais diav zoo los ntawm cov dej khov hauv cov dej khov uas peb xav muab rau koj.

Nqaij kua zaub

Qhov no kua zaub txawv yog yooj yim heev rau kev ua noj, thaum siv sijhawm ib nrab ua noj.

Cov khoom xyaw:

Npaj

Ntxuav lub celery, txiav nws. Carrots, dos, sliced, kib. Tshaj tawm cov zaub nyob hauv dej npau npau. Boil rau 20 feeb, lim lub resulting broth, ncuav lub cawu cub, dua tawm on hluav taws rau ib tug boil.

Cov dej hiav txwv ntxuav ciav dej yog ntxhuav nrog dej npau npau, peb muab cov kua zaub ntawd ua ke thiab noj li ntawm 15 feeb. Sprinkle nrog cov zaub ntsuab uas npaj txhij-ua kua zaub.

Zaub mov los ntawm nqaij nruab deg thiab nceb

Cov khoom xyaw:

Npaj

Nqaij ntses yog boiled, ntxiv ntsev, peb muab laurel nplooj, ces merge lub broth uas yog useless. Fry nceb thiab dos, ntxiv hmoov, boiled hiav txwv cocktail, ncuav qab zib, kua txob thiab ntsev rau hauv lub lauj kaub. Cov ntsiab lus yog muab tso rau hauv ib daim duab voluminous thiab, sprinkling nrog cheese, nyob rau ntawm ib tug kub ntawm 180 ° C peb noj nyob rau hauv qhov cub.

Cov khoom nyob rau hauv no ntau yog tsim rau 8 tus neeg.

Nco Ntsoov:

Koj tuaj yeem siv cov pwm me me rau koj tus kheej feem ntau ntawm daim ntawv loj loj, yog li ntawd cov tais koj tau npaj yuav saib xyuas tshwj xeeb tshaj yog.

Hiav txwv cocktail nrog pasta (los yog mov)

Cov khoom xyaw:

Npaj

Hau, tab sis me ntsis qaug zog kom txog thaum npaj txhij, pasta (los yog mov) peb muab tso rau hauv ib lub colander, tshem dej. Peb kis tau cov nqaij nruab deg nyob rau hauv ib lub lauj kaub tais diav nrog butter. Maj mam Fry, ntxiv lws suav, cream. Ncuav tawm tib lub pasta (los yog mov) thiab stew rau 15 feeb. Noj lub npaj zaub mov rau hauv ib lub phaj peb sab thiab sprinkle nrog parsley.

Siav tais diav zaub mov tuaj yeem thov koj tsev neeg thiab koj yuav rov qab ua lawv daim ntawv qhia ntau dua ib zaug!