Currant muaj nyob thoob teb chaws Europe. Nws yog dav cultivated nyob rau hauv teb, dhau mus, qus ntau yam ntawm berries nyob rau hauv lawv cov qualities tsis inferior mus rau kev coj noj coj sawv daws. Lub currant hlob nyob rau hauv qhov raws li lub ntug dej ntawm dej, pas dej, ze marshes, ntawm shrubs thiab nyob rau hauv damp hav zoov. Nyob rau hauv lub cheeb tsam yav qab teb lub cog feem ntau pom nyob rau hauv lub roob.
Currant tau bred nyob rau hauv Russia nyob rau hauv monasteries nyob rau hauv lub xyoo pua XI. Ntaub ntawv hais txog nws cov khoom kho mob muaj nyob rau hauv cov tsev kho mob thiab herbalists ntawm XV-XVI centuries. Thiab nyob rau hauv 1701 nyob rau hauv lub vaj xov tooj census nws tau cim nyob rau hauv ntau lub vaj teb ntawm Russia.
Ntawm cov hoob kawm, lub dawb currant yog deb nyob rau hauv muaj koob meej rau nws "txheeb ze" - liab thiab dub berries, tab sis nws siab dua tawm thiab ntau yam tseem ceeb thaj chaw muaj nuj nqis los ntawm gardeners thoob ntiaj teb. Zoo, tshwj tsis yog tsis fastidiousness nyob rau hauv cultivation, lub dawb currant kuj muaj nqi hluav taws xob.
Yuav ua li cas yog tseem ceeb rau dawb currants?
Thawj zaug ntawm tag nrho, dawb currant yog pom zoo rau cov neeg laus. Yog hais tias peb tham txog medicinal thaj chaw, nws yog ntseeg hais tias ib diav ntawm dawb currant, noj txhua txhua hnub, pab txhawb kev txhim kho kev tiv thaiv thiab tswj kev noj qab haus huv rau ntau xyoo. Nws yog tseem hais tias nws cov txiv hmab txiv ntoo muaj ib qho kev siv tau rau cov txiv neej muaj peev xwm.
Cov ntsiab lus ntawm cov vitamin C nyob rau hauv dawb currant ntau tsawg tshaj li nyob rau hauv dub currant, tab sis nws tsis ua rau tsis haum, uas yog ib qho tseem ceeb rau cov neeg uas nquag mus rau no ntau anomaly hnub no.
Kev siv dawb currant yuav tsum ua rau cov neeg nyob rau hauv thaj chaw ecologically tsis zoo, vim hais tias dab tsi yog feem tseem ceeb yog dawb currant, nws yog nws kev pab tshem tawm cov teeb meem slags thiab toxins los ntawm lub cev, thiab raws li hnyav hlau ntsev. Qhov no yog pab los ntawm nws cov composition - organic acids, suab thaj, pectin tshuaj.
Calorie thiab noj zaub mov
Lub zog tus nqi ntawm cov dawb currant yog txiav txim siab los ntawm cov cim nram qab no:
- lub calorie ntsiab lus ntawm cov dawb currant yog heev tsawg - txog 40 kcal;
- Tus tsov ntxhuav txoj kev sib qhia ntawm calorie yog them precisely rau carbohydrates - lawv suav rau 36 calories ntawm berries;
- rau cov rog - tsuas yog 2 kcal xwb;
- Cov nqaijrog tseem muaj li 2 kcal.
Muaj pes tsawg calorie ntau hauv cov kua qaub ntsuab, nrog rau cov zis thiab diaphoretic thaj chaw ntawm cov txiv hmab txiv ntoo, raws li koj nkag siab, txiav txim siab rau cov neeg xav kom poob phaus, thiab tsuas tu txog lawv daim duab.
Muaj ntau ntau yam sib txawv ntawm cov roj currant-raws li cov pluas noj. Cia peb hais ib qho ntawm lawv, nrov hauv thaj tsam keeb kwm ntawm Silesia. Keeb kwm, cov mines me thiab cov hlau metallurgy tau tsis koom rau qhov zoo ecology ntawm cheeb tsam no, thiab kev noj haus uas muab rau koj yuav pab tua ob tug noog nrog ib pob zeb thiab txo qhov hnyav thiab tshem tawm cov teeb meem tshuaj ntawm lub cev.
Rau pluas tshais nws yog ib qho tsim nyog ua tau los ntawm cov kua txiv hmab txiv ntoo los ntawm cov kua txiv hmab txiv ntoo, nrog rau cov qos yaj ywm, cov qe thiab dej. Pancakes stuffed nrog currants.
Rau noj su - qaib cov txwv stew nrog spinach nyob rau hauv dej thiab ib tug ntsuab zaub xam lav. Rau dessert - ib tug tag nrho iav ntawm dawb currant berries.
Rau noj hmo - tsev cheese thiab ib nrab ib khob ntawm berries, ntsuab tshuaj yej tsis muaj suab thaj.
Qhov ntev ntawm kev noj haus yog 6 hnub. Qhov tshwm sim yog rho tawm 5 kilos ntawm hnyav thiab ntxiv rau lub cev tu ntawm co toxins.
Nyob rau hauv xaus, nws yog ib nqi sau cia lub gastronomic zoo ntawm dawb currant. Piv txwv li, ib tug zoo vodka tincture ntawm dawb currant berries. Nws lub teeb aroma thiab zoo heev saj yuav zoo kawg nkaus decorate koj lub caij ntuj no lub rooj thiab yuav evoke qab ntxiag nco txog lub caij ntuj sov. Yog li tincture heev npaum li cas los yog pab thaum mob khaub thuas.
Kev pab thiab raug mob ntawm currant dawb
Ob qho tag nrho cov kev pab thiab kev tsim txom ntawm dawb currants yuav tsum to taub thaum xaiv cov khoom noj no. Cov neeg txom nyem los ntawm gastritis thiab muaj acidity siab, currant yog contraindicated thiab muaj peev xwm ua rau raug mob.
Kuj, tus Berry yuav tsum tsis txhob nqa tawm nrog thrombophlebitis - vim cov ntsiab lus ntawm cov vitamin K, nws nce ntshav coagulability.