Noodles "wok" - qhov zoo tshaj plaws ntawm recipes ntawm piquant thiab nrov Esxias phaj

Rau ntau tus "wok" noodle - muaj lub ntsej muag ci nrog zaub mov noj, thiab tsuas yog qee tus thiaj paub qab npaum li cua thiab pab tau buckwheat, nplej thiab legumes nrog zaub thiab nqaij ua rau lawv tus kheej nyob rau hauv lub npe nrov Esxias frying lauj kaub. Nws xa cov hluav taws kub ntau li ntau tau, tab sis tsis tso cai rau cov khoom siv hlawv, thiab cooks - qeeb, yog li cov tais diav npaj tau sai sai.

Yuav ua li cas ua noj noodles?

Noodles "wok" nyob tom tsev yuav tsis ua teeb meem rau kev ua noj ua haus, yog tias koj xav txog tag nrho cov yam ntxwv ntawm cov khoom. Ua ntej koj tuaj nqa cov nplej los sis taum noom mus rau hauv lub lauj kaub, nws yuav tsum tau muab dej kub rau 5 feeb, thiab buckwheat los yog qis - ua noj rau 3 feeb. Tom qab ntawd, txuas nrog lwm cov khoom, tuav ob peb feeb rau hluav taws thiab tshem tawm ntawm lub phaj.

1. Noodles "wok" - ib daim ntawv qhia tias tso cai rau koj tiv nrog lub tais hauv 10 feeb. Ua li no, npaj tag nrho cov khoom xyaw: boil lub noodles , txiav cov zaub, ua ke cov khoom xyaw rau cov ntses.
2. Muab hais tias Suav cov noodles "wok" muaj ntau lub caij ua noj, koj yuav tsum them nyiaj rau cov lus qhia ntawm lub pob.
3. Yuav kom txhua hom ntawm noodle, tom qab cua sov kev kho mob nws yuav tsum tau rinsed nrog dej txias.

Mij ​​"wok" nrog nqaij qaib thiab zaub - daim ntawv qhia

Noodles "wok" nrog nqaij qaib thiab zaub yog ib qho kev xaiv zoo heev rau cua thiab ua kom rov qab zoo dua thiab tsis "tau daig" ntev ntev nyob ze ntawm lub qhov cub. Nrog rau ib lub tais, koj tuaj yeem yooj yim thiab ceev nrooj yog tias koj ua raws li qhov kev txiav txim ntawm lub roast nyob rau hauv ib lub wok: thawj xim av lub qaib, ces - cov zaub, soak tag nrho cov khoom xyaw nrog sauce thiab muab cov noodles tiav.

Cov khoom xyaw:

• fillet - 250 g;
• mov noodles - 120 g;
• ib tug clove ntawm qej - 2 pieces;
• roj - 40 ml;
• kua txob qab zib - 1 daim;
• broccoli - 6 pcs.;
• soy sauce - 100 ml.

Npaj

1. Hauv 3 feeb, noj cov noodles.
2. Fry rau ib feeb fillets.
3. Muab qej, kua txob, zaub qhwv thiab ua noj 5 feeb.
4. Ntxiv sauce, tom qab 30 feeb - noodles.
5. Cov noodles "wok" muab tshem tawm hauv lub cooker hauv ib feeb.

Mij ​​"wok" nrog nqaij npuas - daim ntawv qhia

Noodles "wok" nrog nqaij npuas - ua ke ntawm cov khoom noj khoom haus kom noj tau, hu ua delicious, sai sai thiab ntev ntev rau kev tuaj yeem. Qhov no yog qhov zoo tshaj plaws los ntawm udon noodles ua los ntawm cov hmoov nplej thiab dej los ntawm Kansuy, ua tsaug uas nws muaj zaub mov muaj txiaj ntsig zoo thiab muaj kev noj qab haus huv, nws zoo zoo nrog cov nqaij, tshwj xeeb tshaj yog nrog nqaij npuas roj.

Cov khoom xyaw:

• udon - 150 g;
• nqaij npuas - 300 g;
• carrots - 1 daim;
• kua txob qab zib - 1 daim;
• chili - 1/4 pcs .;
• dej 120 ml;
• soy sauce - 60 ml;
• Txiv qaub kua txiv - 40 ml;
• qab zib - 10 g;
• roj - 40 ml.

Npaj

1. Noj cov udon rau 5 feeb.
2. Lightly xim av cov nqaij npuas pub.
3. Ntxiv cov carrots, kua txob thiab kua txob.
4. Sib tov nrog dej nrog cov ntses, kua txiv thiab kua qab zib thiab ntxiv ua ke nrog cov noodles.
5. Lub "wok" noodles sov li rau 30 feeb xwb thiab tshem tawm ntawm lub cooker.

Mij ​​"wok" nrog nqaij nyug

Noodles "wok" nrog nqaij nyug thiab zaub - ib qho tais uas koj tsis tas yuav suav cov calorie ntau ntau, tab sis koj tuaj yeem txaus siab rau cov zaub mov. Ntawm no, kev noj zaub ua ke ntawm cov nqaij nyug nplooj nrog zaub yog kev txhawb los ntawm lub teeb thiab pabcuam fungus, uas muaj peev xwm nqus dej ntawm cov khoom sib txuas ua ke thaum rhuab, uas yog priceless thaum kib nyob rau hauv ib lub wok nyob rau hauv lub hwj chim ntawm styrefrai.

Cov khoom xyaw:

• fachoza - 200 g;
• nqaij nyug - 150 g;
• dos - 1 daim;
• carrots - 1 daim;
• soy sauce - 60 ml;
• qab zib - 10 g;
• qej - 10 g;
• roj - 20 ml.

Npaj

1. Noj cov quav rau 5 feeb.
2. Nqaij qaij, dos thiab carrots kib rau 4 feeb.
3. Ntxiv cov noodles thiab hnav khaub ncaws los ntawm qej, ntses, qab zib thiab butter.
4. Cov noodles "wok" nrog nqaij nyug yog siav rau 3 feeb ntxiv thiab muab tshem tawm ntawm qhov hluav taws kub.

Zaub noodles nrog zaub - daim ntawv qhia

"Vok" noodles nrog zaub yog ib qho zaub mov zoo rau cov neeg tsis noj nqaij thiab neeg tsis haum xaj. Rau yav tas los, ib qho tseeb nrhiav tau ntawm mung taum, devoid of gluten, provoking zaub mov noj. Qhov no noodles, muaj ib qho tsis txaus ntseeg, yog sai sai absorbed los ntawm juices thiab sauces, heev nyuj nyoos thiab muag heev, thiab yog li ntawd, feem ntau nrog zaub.

Cov khoom xyaw:

• taum noodles (mung) - 230 g;
• stalks ntawm celery - 2 pcs.;
• broccoli - 120 g;
• ib tug clove ntawm qej - 4 pieces;
• carrots - 2 daim;
• kua txob qab zib - 2 pcs .;
• chili - 1/2 pcs;
• soy sauce - 80 ml;
• piam thaj - 15 g;
• txiv qaub kua txiv - 20 ml.

Npaj

1. Noj cov txiv ntoo rau 5 feeb.
2. Fry broccoli hauv 4 feeb.
3. Ntxiv zaub ntug hauv paus, kua txob, celery, chili thiab qej.
4. Tom qab 3 feeb, ncuav tus hnav khaub ncaws los ntawm cov ntses, qab zib thiab txiv qaub kua txiv.
5. Muab cov noodles thiab noj rau 2 feeb ntxiv.

Noodles "wok" nrog shrimps - daim ntawv qhia

Noodles "wok" nrog shrimps - ib tug yeej-yeej zaub mov. Muaj cov khoom qab zib thiab qhov muag pom zoo, cov kua qaub yog ua ke nrog ntau yam noodles, txuj lom thiab zaub, uas yuav pab xaiv ib daim ntawv qhia rau txhua lub hnab. Nyob rau hauv qhov no, ib qho pheej yig nplej noodle yuav yog ib tus neeg zoo txaus siab, uas, dhau mus, yog qhov zoo tshaj plaws haum rau cws.

Cov khoom xyaw:

• mov noodles - 300 g;
• Shrimp - 220 g;
• ib tug clove ntawm qej - 3 daim;
• Ginger - 1/4 pcs.;
• roj - 40 ml;
• soy sauce - 100 ml.

Npaj

1. Boil rau 3 feeb noodles.
2. Ceev nrooj xim av thiab qej.
3. Muab lub cws thiab kib rau ib feeb.
4. Ntxiv cov noodles, ntses thiab tshem tawm ntawm tshav kub.

Noodles wok nrog nqaij nruab deg - daim ntawv qhia

Lub "wok" noodles nrog nqaij nruab deg yog ib qho tsis tau zoo, tab sis technically txoj phaj. Kev npaj cov noodles tsis tsim teeb meem: udon yog pre-cooked thiab muab tso rau hauv lub wok thaum kawg, tab sis cov nqaij nruab deg yuav tsum tau kib rau tsis tshaj 3 feeb. Txwv tsis pub, lawv yuav ua rubbery, tasteless, soaked nyob rau hauv cov roj thiab poob lawv ci.

Cov khoom xyaw:

• squid - 80 g;
• pos i hws - 100 g;
• shiitake - 50 g;
• soy sauce - 120 ml;
• udon - 300 g;
• roj - 30 ml.

Npaj

1. Soak nceb rau 40 feeb.
2. Squid thiab pos i hws yog ntxuav thiab txiav.
3. Boil cov noodles.
4. Roast lub squid rau 1 feeb.
5. Muab nceb, tom qab 2 feeb - pos i hws.
6. Ua noj rau 2 feeb, ntxiv cov ntses thiab chij thiab pab.

Qe noodles "wok"

Noodles "wok" - daim ntawv qhia hauv tsev, uas tso cai rau koj los ua ib qho khoom noj los ntawm cov menyuam yaus Asian style. Nws yog hais txog qe noodles. Cov khoom noj khoom haus zoo tshaj plaws thiab cov khoom qab zib me ntsis, nws yuav muab nws ua ke nrog lwm yam los sis yuav tsum yog siv rau qhov kev xaiv "kev lag luam", ua rau nws tsuas yog ntsev ntsim, nws yog ib qho tseem ceeb ntxiv.

Cov khoom xyaw:

• qe noodles - 450 g;
• soy sauce - 40 ml;
• vinegar - 10 ml;
• qab zib - 10 g;
• chili - 1/2 pcs;
• dej 100 ml;
• starch - 15 g;
• Ginger - 10 g.

Npaj

1. Noj cov qe noodles rau 2 feeb.
2. Sib tov dej nrog cov ntses, qab zib, vinegar thiab starch.
3. Fry nyob rau hauv ib lub wok rau 30 feeb Ginger thiab kua.
4. Ncuav nyob rau hauv lub sauce, tos rau thickening, thiab ntxiv lub qe noodles.
5. Lub qe noodles "wok" languish hauv sauce rau 2 feeb thiab tau txais kev pab.

Buckwheat noodles "wok"

Wok nrog cov txiv moj thiab nqaij qaib yog ib qho piv txwv ntawm kev noj qab nyob zoo thiab noj qab nyob zoo. Nqaij (soba) yog cov khoom noj khoom haus. Nws muaj ib qho txiaj ntsim zoo kawg nkaus vitamin cia, zoo heev nutty saj, sib npaug zoo thiab kub. Txawm li ntawd los, nws tsis pom zoo rau kib nws. Noodles tsuas yog me ntsis rhuab nyob rau hauv sauce, pre-siav kom txog thaum siav.

Cov khoom xyaw :

• aub - 150 g;
• fillets - 1 daim;
• kua txob qab zib - 1 daim;
• carrots - 1 daim;
• dos - 1 daim;
• ib tug clove ntawm qej - 3 daim;
• dej 40 ml;
• soy sauce - 60 ml;
• zib mu - 10 g.

Npaj

1. 6 feeb, noj cov noodles.
2. Fry lub fillets, ntxiv zaub.
3. Sib tov lub sauce, zib mu thiab qej nrog dej.
4. Ntxiv rau lub wok nrog rau cov noodles.
5. Hauv ib feeb, ntxuav nws ntawm qhov cub.

Mij ​​"wok" nrog teriyaki sauce - daim ntawv qhia

Lub "wok" noodles nrog teriyaki sauce yog Japanese tais, uas yog qhov txawv ntawm nws qhov kev zoo tshaj plaws thiab kev ntxhi. Qhov no yog qhov zoo ntawm cov ntses qab zib. Thaum roasting, nws caramelizes tag nrho cov khoom xyaw, rau uas lawv tau txais ib appetizing, glossy nto. Cov ntses yog ib qho zoo kawg nkaus uas cov txheej txheem ua nws tus kheej tau qhib nrog nws.

Cov khoom xyaw :

• nqaij npuas - 650 g;
• udon - 300 g;
• carrots - 1 daim;
• kua txob qab zib - 1 daim;
• Ginger - 10 g;
• ib tug clove ntawm qej - 3 daim;
• teriyaki ntses - 120 ml.

Npaj

1. Fry qej thiab Ginger.
2. Nyob rau hauv ib feeb, ntxiv nqaij npuas, thiab tom qab 5 feeb - zaub thiab teriyaki.
3. Noj lawv rau 3 feeb.
4. Ntxiv cov noodle siav, sib tov thiab pab.

Wok noodles nrog nceb - daim ntawv qhia

Kev npaj ntawm noodles "wok" nyob rau hauv tsev yog ib lub sij hawm los ua kom cov zaub mov qab, zoo thiab siv nyiaj txiag yooj yim. Qhov no yuav pab tau ib pob mov nplej thiab ib qho av ntawm cov nceb ntawm ib lub khw, ze rau 20 feeb ntawm lub sijhawm, noj mov thiab noj zaub mov zoo, uas zoo rau noj ob leeg "sov thiab kub" thiab hauv lub xeev txias.

Cov khoom xyaw:

• mov noodles - 200 g;
• champignons - 100 g;
• broccoli - 6 pcs.;
• ib tug clove ntawm qej - 3 daim;
• soy sauce - 65 ml;
• roj - 40 ml;
• chili ntses - 10 ml;
• qab zib - 10 g;
• dej - 50 ml.

Npaj

1. Txuas tag nrho cov kua Cheebtsam nrog qab zib.
2. Boil rau 7 feeb noodles.
3. Yaug lub nceb thiab qej.
4. Tom qab 3 feeb ntxiv broccoli, thiab tom qab 4 feeb - ntses thiab noodles.
5. Muab 2 feeb rau soak thiab tshem tawm ntawm lub phaj.

Noodles "wok" nrog ntses - daim ntawv qhia

Kev npaj ntawm noodles "wok" tsis yog tas rau nqaij thiab zaub. Heev qab heev, lub teeb thiab cov tshuaj tsw qab yog tais nrog ntses. Ntxiv mus, qhov ntau yam nyob rau hauv noodle ntau yam thiab hom ntses txhawb rau creation ntawm ntau yam kev xaiv. Hauv qhov no, txhua qhov muaj ib txoj cai - tias cov ntses tsis qhuav, nws ntxiv ob peb feeb ua ntej qhov kawg ntawm txoj kev ua noj.

Cov khoom xyaw :

• qe mij - 350 g;
• ntses liab - 300 g;
• carrots - 1 daim;
• ib tug clove ntawm qej - 2 pieces;
• Ginger - 10 g;
• kua txob Sweet - 200 g;
• soy sauce - 60 ml;
• roj - 20 ml.

Npaj

1. Thaum lub sij hawm qe noodles yog boiled, Fry nyob rau hauv lub wok ginger, carrots, peppers thiab qej.
2. Tom qab 3 feeb, ntxiv cov noodles, ncuav nyob rau hauv lub sauce thiab noj ntau li.
3. Muab tso rau ntawm pieces ntses, thiab tom qab 2 feeb, npog lub rooj.