Yuav ua li cas haus dej qab zib rau qhov poob?

Txoj kev poob phaus nrog kev pabcuam ntawm cov dej qab zib tau txais qhov chaw ntawm cov kev siv dav ntawm lub ntiaj teb dav hauv lub vev xaib. Cov txiv neej cov kua txiv hmab txiv ntoo tuaj yeem hais tias ib zaug, cov niam txiv txawj ntse ntxuav cov tais diav tsis "fairies" thiab "halo", tiam sis yog ib qho zoo thiab siv tau los ntxuav kev rog. Nws puas tsim nyog faib cov khoom hauv lub nrog no "ntxuav" ntawm lub xyoo pua xeem, nws yog qhov tseem ceeb kom haus dej qab zib thiab yuav ua li cas haus dej qab zib kom poob phaus? Peb yuav sim teb txhua cov lus nug sai li sai tau hauv tsab xov xwm no.

Dej qab zib rau cov tais diav thiab dej qab zib rau lub plab

Thawj qhov kev poob ntawm cov poj niam ntes tau rau hauv qhov sib txuas ntawm cov tais ntxuav tais diav yog tias cov tais no tau ntxuav (thiab ntxuav txawm yog) nrog soda tshauv, thiab dej qab zib, uas peb muaj haus thiab poob phaus, yog baking soda. Los ntawm cov tshuaj siv pom, cov no yog ob yam khoom sib txawv kiag li. Yog tias koj ntxuav cov tais diav nrog cov dej baking, ces nws yuav tsis pab ntxuav cov roj tawm ntawm cov paib, thiab yog tias koj haus dej qab zib tshauv nrog dej, raws li kev pom zoo, yog vim li cas koj tsis haus tshuaj rau cov tais diav lossis tsuaj zawv plaub hau. Fat dissolves tom qab tag nrho?

Cov khoom siv tseem ceeb

Soda lossis E500 los yog NaHCO3 yog ntsev crystalline, tsis muaj ntxhiab, tsis muaj calories , muaj carbohydrates, tsis muaj rog, los yog cov proteins. Qhov tseem ceeb ntawm dej qab zib hnub no, thiab, tshwj xeeb tshaj yog, yav dhau los yog anti-inflammatory thiab antihistamine kev txiav txim. Dej qab zib tau siv rau:

Dej qab zib tau siv ua ntej, vim tias qee cov tshuaj tau los ntawm qhov mob thiab acidity, lawv tsis muaj rau ntau cov neeg. Yog li, qhov chaw ntawm cov dej qab zib tau kub ntev mus txog thaum pom ntawm lub khw pharmacological ntawm antacids thiab tshuaj tua kab mob rau kev kho mob ntawm cov kab mob ntawm lub caj pas.

Lub hauv paus ntawm kev ua haujlwm thiab kev txais tos

Yav tag los yog tsis nco qab lawm, tiam sis koj tseem txaus siab yuav ua li cas haus dej qab zib rau qhov poob phaus. Nws yog pom zoo kom dilute 1 teaspoon ntawm soda nrog 1 khob dej thiab noj hauv. Dej qab zib, ntog mus rau hauv plab, txo cov acidic ib puag ncig thiab nce sab hauv alkalinity.

Nyhuv

Vim los ntawm kev haus dej hauv plab hauv plab, qhov tseeb, cov khoom noj tsis absorbed (koj puas xav tau nws?). Qhov no yog vim muaj kev ua txhaum ntawm kev zom thiab kev tsim ntawm thaj chaw alkaline. Yog li ntawd, tsis yog cov vitamins los yog lwm yam tseem ceeb kawm kab absorbed, thiab cov zaub mov tsis tawm hauv cov plab zom mov. Tsis tas li ntawd, alas, los sis qhov zoo, qhov no tsis ua hauj lwm rau cov rog, vim lawv lub cev tsis haum nyob hauv cov hnyuv.

Mus rau cov rog ntawm cov rog, ci dej qab zib muaj ib yam dabtsi ua nrog. Qhov no tsis yog ib daim ntawv xwb, tab sis ib qho kev kawm theem pib raws li kev paub txog tshuaj hauv tsev kawm ntawv theem siab.

Tshwm sim

Kev haus dej qab zib kom ntau tshaj plaws yuav ua rau cov hlab ntsws. Thiab kom nkag siab tias yuav tsum ua li cas thiaj li haus dej qab zib thiab suav rau qhov tseeb hauv cov milligrams tsuas yog ua tsis tau rau ib tus neeg uas tsis muaj kev kawm txog tshuaj. Qhov yooj yim yoojyim tuaj yeem raug ntaus los ntawm kev mob ntawm cov nqaij ntshiv, mob hlab ntws thiab ntshav. Tsis tas li ntawd xwb, yog tias koj muaj qhov tseem ceeb tshaj plaws rau cov kab mob GI, ib qho ntawm koj muaj, nws yuav tsum tau tshwm sim nws tus kheej, raws li, qhov tseeb, tag nrho cov kev kho mob uas tau kho los ntawm kev mob plab yuav ua rau koj tus kheej muaj kev xav, nyob rau hauv daim ntawv ntawm exacerbations.

Xaus

Yog hais tias tag nrho cov kev tsis txaus siab no tsis cuam tshuam txog koj lub tswv yim, xav txog cov hauv qab no: Puas yog "kev kawm" ntawm kev haus dej qab zib rau kev nyob mus ib txhis pab koj lossis koj puas npaj haus dej qab zib tom qab txhua pluas noj? Tsis txhob qhia koj tus kheej thiab ntseeg tias koj tuaj yeem tsim nyog thiab yuav tsum haus dej qab zib rau qhov poob phaus, ua kom zoo dua ntawm koj cov khoom noj thiab koom tes rau hauv kev siv qoj ib ce. Cov nyhuv yuav tsis tuaj yeem tshwm sim nyob rau hauv ib hnub, tab sis yog tias koj nyob tsawg kawg ntawm ib lub hlis noj mov zoo thiab tsiv, hais txog txhais tau hais tias zoo li dej qab zib, koj yuav lom zem kom nco qab.