Kev noj cov noob qoob noob qoob noob txiv yog ib qhov kev lom zem ntawm kev noj qab haus huv, piv rau tshuaj yej haus thiab xav noj. Muaj ib qho kev xav tias kev siv cov noob yog qhov tsim kev puas tsuaj, feem ntau, txawm li cas los, tsis muaj kev txhawb nqa los ntawm cov neeg noj zaub mov. On qhov tsis tooj, lub ntsis siv ntawm zoo-siav sunflower noob pab ntxiv dag zog rau cov hlab ntsha thiab pab txoj haujlwm ntawm lub paj hlwb, lub hlwb thiab plab zom mov. Qhov feem ntau tseem ceeb yog raw noob muab rho tawm los ntawm husks ncaj qha nyob rau hauv tus txheej txheem ntawm tau. Qhov kev pom zoo txhua hnub yuav tsum tsis pub tshaj 100 grams.
Tsis ntev los no, cov noob hnoob qoob loo (tev thiab peeled, kib thiab tsis-kib) yog muag cov khoom ntim khoom muaj nqis. Txawm li cas los xij, peb yeej tsis txaus siab rau cov saj ntawm cov khoom tiav, lawv tuaj yeem deteriorate vim txhaum ntawm cov ntsiab lus thiab tej yam kev mob ntawm kev cia. Tsis tas li ntawd xwb, peb tsis paub lawv tau ua li cas, tsis txhob muaj kev tsim txiaj.
Peb yuav qhia, yuav ua li cas kom raug rau cov noob txiv fais hauv lub qab yias hauv lub tsev.
Cov khoom xyaw:
- sunflower noob nyoos - 1-2 khob;
- ntsev yog loj (yeem).
Npaj
Peb ntxuav cov noob kom tso tawm ntawm cov plua plav thiab cov khoom me me ntawm cov nroj tsuag thiab peb muab pov rov qab rau ntawm ib sab cib, thiab tom qab ntawd kis tau dawb rau ntawm lub hwj txwv napkin.
Peb ua kom sov qhuav ntub, txhuam hlau lossis txhuas (tsis muaj coatings) zoo. Peb poob pw tsaug zog noob, peb faib lawv tus kheej rau ntawm ib lub dav hlau ntawm lub lauj kaub. Ua ntej, on medium-high heat, nws qhuav, stirring nrog ib tug ntoo spatula, kom txog thaum lub zog ceases mus rau sawv. Tom qab ntawd txo qhov hluav taws kub kom tsawg thiab, thaum nplawm, Fry kom txog rau thaum qhov xav tau npaj siab (txawm, frying lub sij hawm yuav tsis ntau tshaj 10 feeb). Yog hais tias cov noob pib crackle, nws yog lub sij hawm twv yuav raug tua lub tua hluav taws. Koj tuaj yeem tau ntxiv nyob rau hauv tus txheej txheem ntawm kawg frying 1-2 poom ntawm loj ntsev rau hauv lub lauj kaub. Ncuav cov khoom kib, muab faib ua ke, rau ib lub txiv qhuav huv ntswg los yog ntoo Board.
Ib txhia nyiam Fry Sunflower noob, ua rau lawv qab ntsev dua, raws li koj paub, nws tsis yog qhov tseem ceeb. Nyob rau hauv txhua rooj plaub, tus nqi ntawm ntsev yuav tsum tsis pub tshaj 1 teaspoon yam uas tsis to top rau 1 khob ntawm noob. Ntxiv thiab, koj tsis tas yuav ntxiv roj rau lub laujkaub, tej zaum ib tug neeg muaj qab ntau, tab sis muaj ntau ntau carcinogens nrog xws li kib.
Zoo, thiab tseem ceeb tshaj plaws: Kuv xav kom koj qhia rau koj kom txuag cov noob nrog koj cov hniav, tab sis manually - qhov no style ntawm kev siv yuav yog qhov zoo tshaj plaws. Thiab muaj pumpkin noob, uas yog ib qho zoo heev rau kev ntxuav lub cev ntawm cov teeb meem kab mob muaj peev xwm. Pumpkin noob optimize dej ntsev metabolism, ua rau cov hlab ntsha ntxiv thiab txhawb txiv neej muaj zog.
Yuav ua li cas kom ncaj rau fry taub dag noob?
Taub dag cov noob tau muab los ntawm cov txiv hmab txiv ntoo thaum lub caij hnoos zoo zoo hauv kev saj tsis muaj toasting, thiab yog tias lawv nyoo thiab ntub (tsuas yog muab rho tawm los ntawm cov txiv ntoo), lawv yuav tsum tau qhuav hauv ib lub lauj kaub qhuav los yog ntawm ib daim ntawv ci hauv qhov cub. Yog hais tias koj tseem xav kom maj mam kib lawv, pib ib yam nkaus li thaum kib cov paj noob hlis noob (saib saum toj no). Ntsev yog tag tsis ruaj. Noj pumpkin noob, muab cov nucleoli rho tawm nrog koj cov ntiv tes, nws tsis yooj yim, dua li tsim
Yuav ua li cas fry peeled noob?
Peeled sunflower noob yog kib hauv tib yam li cov neeg tsis tau noj cov ntxhuav, nyob rau hauv cov ntaub ntawv no lawv yuav tsum ua ntej yuav tau sau nrog dej kub, thiab tom qab ntawd tom qab 3 feeb dlej dej thiab yaug dua kom tshem tawm cov roj seem (nws tuaj yeem tsis zoo). Tom qab ntawd maj mam qhuav cov noob ntawm ib lub ncuav, los yog noj lawv, los yog maj mam qhuav, Fry nyob rau hauv ib lub lauj kaub qhuav frying, stirring nrog ib tug ntoo spatula. Peb ua raws li tib txoj kev thaum uas kib cov noob qaub ncaug (saib saum toj no).