Yuav ua li cas kom qhuav nceb - qhov zoo tshaj plaws txoj kev mus rau qhuav tom tsev

Paub tias yuav ua li cas kom qhuav nceb, nws yuav ua tau kom muaj txiaj ntsig ua tiav ntawm qhov nce qoob loo thiab muab koj tus kheej nrog ib qho tseem ceeb hauv tsev. Nrog xws li ib tug npaj, cov khoom tsis poob nws cov zaub mov thiab tseem ceeb, thiab txawm ua txawm ntau fragrant thiab saturated mus saj.

Cov nceb yuav qhuav tau li cas?

Kev nce cov nceb yog ib lub luag haujlwm ua lag luam thiab yuav ua tsis tau kom tsev neeg raug mob, nws yuav tsum nkag siab tias dab tsi hom mushroom yog tsim nyog rau kev sau qoob.

1. Los ntawm tubular nceb koj muaj peev xwm qhuav podberezoviki, boletus, dawb nceb, oily, Oak, Moss, tshis thiab Polish nceb.
2. Marsupial morels tuaj yeem qhuav qhuav, hom phiaj ntawm huab cua ntshiab. Cov nceb yuav raug tshem tawm hauv ntaub los yog hnab looj ntsej muag thiab sab laug kom qhuav rau tsawg kawg 4-5 lub hlis, thaum lawv poob toxins thaum muaj pa taws. Yav tas los, siv no hom qhuav nceb yog txaus ntshai rau kev noj qab haus huv.
3. Kev ziab nce thiab phaj yog pub: caij ntuj sov, caij nplooj zeeg thiab caij ntuj no snowflakes, liab tailed nceb, variegated tsuaj nceb, champignons, podshennikov, mos lwj.
4. Zoo siab zam lub ziab ntawm chanterelles, tab sis lawv yog cov hom ntawm cov fox zoo li uas tuaj yeem tua tau zoo ib yam rau lub caij ntuj no. Tsis yog txhua zaus no cov nceb noj muaj saj tsis zoo. Feem ntau, chanterelles yog iab hauv cov tais diav.

Qhuav nceb - zoo thiab phem

Kev siv cov qoob loo qhuav yog vim muaj cov ntsiab lus ntawm cov protein ntau, cov amino acids, cov organic acids, beta-glucans, melanin, thiab cov vitamins A, B, D, E, PP.

1. Cov qoob loo qhuav muaj antitumor cov nyhuv thiab siv los ua tiv thaiv kab mob cancer.
2. Cov riboflavin uas muaj nyob rau hauv cov khoom muaj txiaj ntsig rau cov normalization ntawm cov thyroid kev ua haujlwm, kev txhim kho ntawm daim tawv nqaij, rau tes thiab plaub hau.
3. Alkaloid herdin, nyob rau hauv qhuav mushroom fibers, yog siv los txo qhov mob nrog angina pectoris.
4. Ib txheej ntawm tseem ceeb nyob rau hauv lub complex muaj ib tug zoo ua hauj lwm ntawm kev ua hauj lwm ntawm tag nrho lub cev lub cev, nce nce kev tiv thaiv, kho txhim metabolic txheej txheem.
5. Kev puas tsuaj rau qhuav nceb yuav ua rau tib neeg tsis muaj peev xwm lossis siv tsis tau siv loj hauv ntau ntau.

Yuav ua li cas npaj nceb rau ziab?

Yog hais tias sau qoob thiab ntxiv ziab ntawm cov nceb yuav tsum ua kom tiav, cov yam ntxwv ntawm kev npaj ua ntej ntawm qhov khoom, qhia tawm hauv qab no, yuav pab tau ua qhov theem no kom raug thiab zoo.

1. Cov nceb yuav ua tiav rau thawj hnub tom qab sau qoob, tsis tawm rau tag kis.
2. Kev npaj ntawm nceb rau ziab ib txwm pib nrog xaiv ntawm raw cov ntaub ntawv tsim nyog. Tus nplua mias ntawm nplua yog txheeb tawm, tshem tawm ntawm qhov muag, txav los yog txiv hmab txiv ntoo.
3. Cov mushroom mushroom destined for drying tsis tau ntxuav. Cov kab mob nyob rau saum npoo ntawm lub cev txiv hmab txiv ntoo yog ntxuav nrog ib daim ntaub huv, txhuam los yog ntxuav kom ncaj nrog riam, tshem cov txheej sab saum toj.
4. Cov khaubncaws me me tuaj yeem qhuav qhuav, thiab ntau tshaj qhov chaw khaus ntawm 4-8 qhov chaw lossis cov phom plhis tsis tshaj 1 cm tuab.
5. Nyob ntawm txoj kev xaiv ntawm kev ziab, qhov nceb zom zaws tuaj yeem kis rau cov kab uas muaj me me, pallets, tais, khoob khoob, lossis xov rau twines, skewers los yog ntev koob.

Yuav ua li cas kom qhuav nceb nyob rau hauv ib qho hluav taws xob qhov cub?

Ntxiv rau li cas qhuav nceb nyob rau hauv qhov cub nrog hluav taws xob hluas. Hom no yog ib qho zoo tshaj plaws nyob rau hauv ib lub nroog vaj tse thiab yuav cia rau lub sij hawm luv luv kom zoo qhuav qhov khoom muaj nqi rau tom ntej ntev cia. Feem ntau cov khoom siv hluav taws xob muaj nrog rau kev sib tsoo, uas yuav ceev kom qhuav thiab ua kom tus txheej txheem muaj txiaj ntsim zoo dua.

1. Cov nceb xaiv rau ziab raug ntxuav, txiav kom raug thiab muab tso rau hauv ib lub grate. Siv rau ziab tau thiab ci, them nrog parchment, tab sis cov khoom siv raw yuav tsum tau xa cov cua sov txij ua ke mus ua ke.
2. Thaum pib theem pib, qhov kub nyob rau hauv lub cuab yeej yuav tsum nyob rau ntawm ib theem ntawm 45-50 degrees.
3. Yog hais tias lub cuab yeej tsis muaj convection, qhov rooj qhib me ntsis kom tso cov tshuaj tua tsis tau tawm ntawm cov dej noo.
4. Tom qab wilting cov khoom, cov degrees raug tsa rau 75 thiab tso cai rau sawv ntsug rau ob peb xuab moos.
5. Cov nceb nce hauv tsev yog xam tag nrho yog hais tias nplawm los yog tag nrho cov hnoos qeev muaj khoov thiab yooj yim tawg. Tsis txhob overdry cov khoom thaum nws tseem nkig. Qhuav khoom yuav tsum tsis txhob crumble nyob rau hauv ob txhais tes.

Yuav ua li cas kom qhuav nceb nyob rau hauv ib tug roj qhov cub qhov cub?

Tom qab nyeem cov lus qhia nram qab no, cov tswv tsev cov pa roj carbon monoxide yuav kawm tau li cas kom qhuav nceb. Ib txoj kev zoo sib xws los mus ua kom tau qhov khoom muaj nqis yuav tsis yooj yim dua.

1. Xaiv cov qauv ntawm cov xaiv ua ke nrog cov phaj thiab muab tso rau hauv cov ntawv ci los yog cov ntawv khub rau cov tais ci.
2. Qhib lub qhov rooj qhib thiab qhuav cov nceb loj txog li ib teev ntawm 50 degrees thiab kom txog thaum yuav tsum tau qhab nia kom qhuav, nce qhov kub txog 75 degrees.
3. Raws li txoj cai, qhuav nceb nyob rau hauv lub qhov cub tau txais lub qauv xav thiab ua haum rau ntev cia tom qab 5-7 teev.

Yuav ua li cas kom qhuav nceb nyob rau hauv aerogrill?

Cov neeg uas muaj airgrass yuav nyiam kawm txog kev yuav nce cov nceb noj kom zoo li cas. Tus nqi me me nce ntxiv, muaj nyob rau ib qho ziab ntub, raug them los ntawm kev ziab sai ntawm cov khoom.

1. Qhov xaiv nceb yog muab txiav rau hauv daim hlau thiab muab tso rau ntawm ib txoj kab aerogrile.
2. Muab ib lub pas nrig los yog tej yam khoom siv hlau los tso rau hauv lub hau rau lub hau kev tsis muaj pa taws.
3. Kom qhuav ntawm nceb nyob rau hauv aerogrills yog nyob rau ntawm kev kub ceev thiab kub ntawm 60-70 degrees, kav 1.5-2 xuab moos.

Hnub qhuav nceb

Muaj coob tus ntseeg, thiab nws tsis yog tsis tsim nyog tias qhov tseeb ziab ntawm nceb yuav tsum tau nqa tawm tshwj xeeb tshaj tawm nyob rau hauv lub hnub. Nyob rau hauv qhov kev txiav txim ntawm tshav ntuj, cov ntaub ntawv raw yog absorbed los ntawm cov vitamin D thiab ua ib qho kev vam meej rau kev ua kom muaj tsawg thiab zoo li ib yam khoom tsim nyog rau lub cev.

1. Yog hais tias cov huab cua muaj kev cia me me hauv cov ntsws tag nrho los yog txiav rau hauv daim mushroom yog kis ntawm cov hniav nyiaj hauv ib txheej thiab muab tso rau hauv lub hnub.
2. Raws li ib qho kev xaiv, koj tuaj yeem hlua nceb ntawm skewers , skewers los yog ntev koob.
3. Txij thaum lub sij hawm ancient, ziab ntawm nceb nyob rau hauv tsev on ib txoj hlua paub. Tag nrho cov txiv hmab txiv ntoo los yog lawv cov khoom tawg, ua rau qaum, dai rau hauv qhov chaw tshav ntuj thiab tso tawm yam tsawg ib lim piam.
4. Qhov zoo tshaj plaws, yog tias muaj ib qho tsim tau, ua ntej ziab nceb hauv qhov cub, hluav taws xob, qhov cub los yog lwm yam, lawv yuav tsum tau ua rau lub hnub ci, uas yuav ua rau lub sij hawm ntxiv tom qab thiab pub cov khoom raw kom muaj ib feem ntawm cov vitamin zoo.

Yuav ua li cas kom qhuav nceb nyob rau hauv ib tug multivark?

Muaj ntau tus tswv tsev ntawm cov khoom noj khoom ua si niaj hnub no yuav txaus siab nyob rau hauv seb nws yog ua tau kom qhuav nceb nyob rau hauv ib lub multivark. Feem ntau cov qauv ntawm lub cuab yeej tsis nruab nrog ib tug zoo xws li muaj nuj nqi thiab cov khoom yuav sai sai no tau fry es tsis qhuav. Txawm li cas los xij, kuj muaj peev xwm ua tau haujlwm zoo li no, tab sis lawv tseem kim.

1. Nceb yog npaj, txiav mus rau hauv nyias slices, uas yog pw tawm nyob rau hauv lub tais ntawm lub device, nyob rau hauv uas muaj ib tug xaiv ntawm kub.
2. Teem lub ntsuas kub kom 60 degrees los xaiv qhov "Kev Ci Ci" rau ob peb teev.
3. Ntxiv ziab ntxiv rau "Cua sov" thiab txheej txheem kav 10-12 xuab moos.

Yuav ua li cas kom qhuav nceb nyob rau hauv ib qho hluav taws xob tshuab?

Cov tswv yim hauv qab no yuav pab koj xam seb yuav ua li cas thiaj tsim tau cov nceb mus rau cov tswv tsev ntawm lub tshuab fais fab. Nyob rau hauv lub tej yam kev mob ntawm ib chav tsev, qhov no ntawm kev npaj cov khoom yog tej zaum qhov tseem ceeb tshaj plaws thiab cia koj mus rau ib qho zoo tagnrho tsis muaj qhov hassle.

1. Nceb yog ntxuav, txiav rau hauv daim hlau.
2. Qhov kev txiav yog pw tawm ntawm lub pallets ntawm lub tshuab fais fab.
3. Xaiv qhov kub thiab txias li 60 degrees thiab suav nrog ntau qhov tshuab.
4. Feem ntau, qhov ziab ntawm cov nceb hauv lub tshuab fais fab yuav kav ntev li 5-6 teev, tab sis lub sij hawm yuav sib txawv nyob ntawm lub hwj chim ntawm lub cuab yeej thiab lub thickness ntawm slices.

Yuav ua li cas kom qhuav nceb nyob rau hauv ib lub microwave?

Nws tseem ua tau kom qhuav nceb nyob rau hauv ib lub qhov cub microwave . Nyob rau hauv ib lub sij hawm nws yuav ua tau kom tau ib qho me me ntawm cov khoom ua haujlwm, tab sis lub sijhawm ntev npaum li cas yog piv rau lwm txoj hau kev.

1. Nceb yuav npaj kom huv, muab ntxuav thiab txiav rau hauv cov phiaj.
2. Tshem tawm cov txiav ntawm ib lub tiaj tiaj tiaj haum rau kev npaj rau hauv lub tshuab ua kom lub tshuab thiab tig rau ntawm lub hwj chim ntawm 100 W rau 20 feeb.
3. Tom qab lub teeb liab, muab cov dej ntws tawm, cia kom sawv ntsug qhov khoom ua haujlwm nrog lub qhov rooj qhib li 10 feeb, tom qab ntawd rov ua dua li ntawm nees nkaum feeb kom qhuav thiab cua qhov cua kaum.
4. Tus naj npawb ntawm cov theem yuav nyob ntawm seb ntawm tuab ntawm mushroom slices.

Yuav ua li cas kom qhuav nceb nyob rau hauv qhov cub?

Ntxiv rau yuav ua li cas kom qhuav nceb nyob rau hauv ib lub qhov cub hauv Lavxias teb sab. Txoj kev no tau siv ntev ntev los ntawm kev cog qoob loo rau txoj kev txuag ntawm qhov nce mus nce qib, yog tias huab cua tsis kam cia cov khoom siv qhuav hauv lub hnub.

1. Npaj mushroom yog tsim nrog cov kaus mom los rau ntawm kev npaj flooring los ntawm straw. Ua ntej no, lub cub tawg yog ntxuav ntawm tshauv thiab tshauv.
2. Raws li ib qho kev xaiv, nceb yog threaded ntawm skewers los yog knitting koob thiab pw on qhwv cij los yog laug cam.
3. Kev nce qej hauv qhov cub hauv Lavxias yog nqa hauv ob theem. Nyob rau thawj hnub, qhov khoom yog poured nyob rau ntawm ib tug kub ntawm 50-60 degrees, thiab nyob rau thib ob thiab, yog hais tias tsim nyog, peb hnub, nws yog qhuav nyob rau tib kub.

Yuav ua li cas cia qhuav nceb nyob rau tom tsev?

Muaj cov tub ntxhais kawm tau zoo tshaj plaws ntawm cov nceb loj thiab ua rau pom muaj ib txoj hau kev hauv kev xyaum, nws tseem tshuav nrhiav kom paub ntau npaum li cas qoob loo nceb, thiab yuav ua li cas muab cov zaub mov zoo los khaws cia cov zaub mov muaj txiaj ntsim zoo ntawm cov khoom, nplua nuj mushroom tsw thiab cwj pwm zoo.

1. Ua kom paub tseeb tias cov khoom siv yog qhuav zoo qhuav thiab tsis muaj cov dej noo, raws li muaj tseeb los ntawm lub pob txha, tab sis tsis yog qhov tawg ntawm kev txiav, muab cov hnyuv tso rau hauv hnab ntawv, cov ntaub so ntswg lossis cov thawv ntoo.
2. Muab lub hau ntim nrog lub workpiece hauv qhov chaw qhuav, qhov chaw tso cua thiab qhov chaw tiv thaiv los ntawm tus neeg sab nrauv.
3. Raws li ib qho kev xaiv rau ziab, koj tuaj yeem siv lub tshuab nqus tsev los yog qhuav, kaw ntom nti kaw.
4. Nyob rau hauv txoj cai ceev cia, cov khoom khaws nws cov khoom rau ib lub sijhawm ntev. Muaj ib qho kev xav tias nws yog ib qhov tsim nyog yuav tau siv cov billet rau 3-5 xyoos, tab sis nyob rau hauv kev muaj tiag lub sij hawm ntawm cia cia ntawm qhuav nceb yog unlimited.