Tsis yog tsis muaj dab tsi nyob rau sab hnub tuaj, Ginger hu ua lub hauv paus cuav - qhov no nroj tsuag yog ntau tshaj li tsim nyog ntawm lub npe no. Delicious spices ntawm Indian thiab Suav cov kws kho mob tau ntev kawm yuav ua li cas siv raws li ib tug tshuaj rau ntau yam kab mob. Ua raws li lawv, thiab cov kws txawj sab nraud pib pom zoo rau lawv cov neeg mob. Thiab cov kws qhia noj zaub mov yog nce sib tham txog cov khoom siv ntawm cov tshuaj yej los ntawm Ginger, sau ntawv, txawm li cas los, tias qhov dej no tsis qhia rau sawv daws. Yog li ntawd, nws yuav tsum tau siv lub cev.
Yog tshuaj yej pab tau?
Ginger paus nws tus kheej yog suav hais tias yuav yog ib qho tseem ceeb cog nrog ntau yam tseem ceeb. Thiab tib yam yuav hais tau txog tshuaj yej nrog no spice. Lub ntsiab zoo ntawm ib tug qhiav dej haus cov lus dag nyob rau hauv nws daim ntawv kua - ua tsaug rau nws lub tseem ceeb muaj nyob hauv raw cov ntaub ntawv yog absorbed zoo dua. Tsis tas li ntawd, nws yog yooj yim heev los npaj dej tshuaj yej nrog Ginger: cia li noj txhua cov tshuaj yej nplooj thiab ntxiv mus rau nws ib piece ntawm tshiab paus, finely tws los yog grated, ncuav boiling dej nyob rau hauv ib tug teapot, tos 15-20 feeb. Koj tuaj yeem ua ib qho monochrome - los ntawm ib tus qhiav, koj tuaj yeem ntxiv ib qho kev nyiam ntawm cov tshuaj yej nplooj - ntsuab, dub, koj tuaj yeem siv raws li lub hauv paus ntawm nyom, currant nplooj, cherries, raspberries, linden paj, hibiscus, lub duav los yog hawthorn.
Cov kua nplaum uas muaj tshuaj pleev ib ce muaj xws li cov tshuaj muaj nuj nqis, tshwj xeeb tshaj yog muaj nuj nqis roj, B vitamins, vitamins A thiab C, cov zaub mov, amino acids valine, tryptophan, etc. Ua tsaug rau lawv, qhiav cov tshuaj yej tau:
- ua raws li ib qho kev txhawb nqa thiab ua tonic;
- yog ib qho ntawm cov antioxidants uas pab lub cev rov zoo dua;
- ntxiv dag zog rau kev tiv thaiv;
- kom tshem tawm qhov mob ntawm cov mob hnyuv;
- txhim kho txoj haujlwm ntawm cov hnyuv;
- ua raws li kev tiv thaiv kev tiv thaiv kab mob cancer;
- siv ua lub ntuj aphrudisiac rau txiv neej thiab poj niam;
- ntxuav cov hlab ntsha ntawm cov roj teeb meem;
- tshem cov tshuaj muaj taug hauv cov poj niam cev xeeb tub.
Dab tsi yog pab tau rau ntsuab tshuaj yej nrog Ginger?
Nws yog qhov zoo tshaj plaws nrog ntsim ntsuab dej tshuaj yej, qhov tseem ceeb ntawm cov hauv paus uas txhawb zog thiab sib haum xeeb. Cov txiaj ntsig ntawm ntsuab tshuaj yej nrog Ginger yog raws li nram no:
- normalizes cov metabolism hauv;
- ntxuav lub cev ntawm co toxins thiab ballast tshuaj;
- pab txo kom tsis txhob hnyav;
- muaj ib qho txiaj ntsig ntawm lub xeev ntawm cov kab mob plawv;
- yog qhov zoo tshaj plaws ntawm kev nqhis dej nqhis dej;
- pab tiv thaiv nrog o, sai tshem tawm cov kua ntau dhau ntawm lub cev;
- pab tswj cov menyuam hluas thiab kev zoo nkauj;
- normalizes qib ntawm cov piam thaj hauv cov ntshav.
Dab tsi yog pab tau tshuaj yej nrog Ginger thiab txiv qaub?
Ib qho tseem ceeb heev ntxiv rau qhiav tshuaj yej yog txiv qaub tshiab. Npaj nws kuj, raws li ib txwm, cia li ntxiv ib lub txiv qaub kua txiv rau lub teapot los yog tsuas yog muab ib daim ntawm txiv qaub nyob rau hauv lub npaj txhij-tau haus dej. Xws li tshuaj yej yuav pab tau kom mob khaub thuas thiab mob khaub thuas, ua kom lub cev muaj kev tiv thaiv zoo dua qub, muab cov khoom noj uas muaj txaus txaus rau vitamin C, yog lub ntuj zoo heev,
Qhov puas ntawm qhiav tshuaj yej
Ntxiv nrog rau cov kev pab thiab kev tsim txom los ntawm tshuaj yej nrog Ginger, dhau lawm, yuav ua tau. Nws tsis tuaj yeem qaug rau cov neeg uas muaj qhov kub siab, vim tias nws tseem tuaj yeem ua rau mob. Tsis tas li ntawd, qhov haus yog contraindicated nyob rau hauv cov ntaub ntawv ntawm cov teeb meem nrog lub siab thiab ob lub raum, thiab raws li cholelithiasis. Ginger nce ntshav nce ntshav, yog li ntawd nws yuav tsum tsis txhob muaj cov menus rau cov poj niam thaum lub caij nyoog thiab cov neeg txom nyem ntawm cov ntshav plab ntshav. Tsis txhob muab cov tshuaj pleev rau cov me nyuam yaus, tshwj xeeb tshaj yog cov hyperactive, tsis txhob haus nws thaum hmo ntuj, yog li tsis txhob ua rau muaj insomnia.