Lub siab ntawm cod yog ib qho khoom pab tau ntau heev, vim hais tias nws muaj ntau cov roj ntses thiab lwm yam vitamins thiab microelements tseem ceeb rau lub cev. Tom ntej no, peb yuav qhia koj tias yuav ua li cas thiaj ua tau cov khoom qab zib qab ntawm cov kaus poom suab siab.
Zaub xam lav nrog daim siab lub siab tawv pastry
Cov khoom xyaw:
- Mob siab ntawm cod - 1 lub thawv;
- carrots - 250 g;
- qos yaj ywm - 300 g;
- qe - 3-4 pieces;
- pickled cucumbers - 4 pcs.;
- feathers ntawm ntsuab dos - 6 pcs.;
- cheese tawv - 50 g;
- mayonnaise lub tsev.
Npaj
Nrog cov kaus poom zaub mov, peb ua tib zoo ntws tawm tag nrho cov roj. Peb hloov lub siab rau hauv lub tais thiab ua kom nws zoo zoo nrog rab rawg. Boiled carrots thiab qos yaj ywm yog peeled. Nyob rau hauv nyias muaj nyias bowls peb RUB on ib tug loj grater ib qos thiab on ib tug me me grater carrots. Boiled qe yog ntxuav los ntawm lub plhaub, ces protein thiab pickled cucumbers peb on ib tug loj grater, thiab yolk thiab nyuab cheese - nyob rau hauv ntiav. Lub feathers ntawm ntsuab dos yog minced maj mam. Qhov no zaub xam lav zoo nkauj zoo nkauj hauv khob iav kremankah. Nyob rau hauv qab ntawm txhua pwm, nteg ib txheej ntawm qos yaj ywm, ces - Blue, ntsuab dos thiab mayonnaise. Tom ntej los ib salted qab, qe dawb, grated carrots thiab on to top - grated cheese. Tam sim no ntxiv ib txheej ntawm mayonnaise. Top ntawm zaub xam lav yog them nrog grated yolk. On to top, koj tseem yuav muab me ntsis mayonnaise thiab decorate lub zaub xam lav raws li koj lub siab xav.
Cod daim siab nyias nrog mov
Cov khoom xyaw:
- canned cod daim siab - 240 g;
- mov - 110 g;
- qe ntawm nqaij qaib - 2 pieces;
- dos - 110 g;
- dill - mus saj;
- mayonnaise.
Npaj
Nplej ua noj kom txog thaum npaj txhij rau hauv dej. Ua kom crumbly, nws yog qhov zoo dua mus ua noj nws nyob rau hauv ib tug loj volume ntawm dej, thiab ces discard nws nyob rau hauv ib tug colander. Boiled qe thiab dos txiav mus rau hauv me me cubes. Peb muab lub suab siab rau hauv lub tais, txhaws nws los ntawm cov kua, thiab rub nws nrog rab rawg. Peb txuas nplej, dos, qe, nplooj siab ntawm cod, ntxiv mayonnaise thiab sib tov. Ua ntej pab, decorate zaub xam lav zaub nrog dill.
Qhov yooj yim tshaj plaws thiab delicious cod siab nyias
Cov khoom xyaw:
- daim siab ntawm cod - 1 lub lauj kaub;
- quail qe - 8 pcs.;
- ntsuab dos - 1 pawg;
- tshiab dib - 1 daim;
- lettuce - 1 lub taub hau;
- txiv lws suav - 2 pcs;
- celery Cherry - 1 Pc .;
- ntsev.
Npaj
Lub npe hu ua daim siab mob siab ua kom poob. Quail qe boil, txias, ntxuav thiab txiav hauv ib nrab. Kuv ntxuav kuv cov dos thiab melancholically shred. Celery txiav mus rau hauv nyias slices, dib - voj voog, txiv lws suav - slices. Nplooj ntawm lettuce rhuav rau pieces. Nyob rau hauv zaub mov, ua ntej tso lub zaub xam lav, ces celery, lub dib, txiv lws suav thiab on to top - lub siab ntawm cod thiab quail qe. Peb phaus dos nrog ntsuab dos thiab ncuav nrog cov kaus poom roj.