Soy sauce nrog slimming

Xws li cov additive yog siv los ua ib qho tshwj xeeb piquant saj rau ntau cov tais diav. Tab sis, nyob rau hauv cov nqe lus nug, seb nws yog tau los siv ntsev kua sau thaum poob phaus, kws txawj tsis pom zoo. Tom qab tag nrho, ntawm ib sab tes, nws yog caloric tsawg yog piv nrog lwm yam zoo xws li cov khoom siv, thiab nyob rau lwm yam, muaj ntau ntsev ntau, uas tuaj yeem ua rau pom qhov txawv ntawm edema.

Puas yog nws noj tau kua ntses thaum nws poob phaus?

Yuav kom nkag siab txog qhov teeb meem no, nws yog ib qho tseem ceeb kom nkag siab txog cov khoom xyaw cov khoom no muaj. Cov ntses no yog tsim los ntawm cov kua, cov nplej thiab ntsev. Thaum nws raug tsim tawm, ntau cov kab mob yog ntxiv rau qhov sib xyaw ntawm cov khoom teev rau hauv, uas ua rau lub txheej txheem fermentation.

Caloric ntsiab lus ntawm no sib tov yog tsawg, tsuas yog 70 kcal ib 100 g ntawm tiav cov khoom. Yog li, yog tias koj saib ntawm qhov muaj pes tsawg leeg thiab lub zog, ces koj tuaj yeem siv kua ntses thaum poob phaus. Tab sis them sai sai rau tus nqi ntawm ntsev, qhov no xaus tau raug nug.

Nws tseem ceeb heev kom nkag siab hais tias cov khoom tsis zoo, thiab cov fake hauv cov khw muag khoom muag txaus, nws yuav tsum tsis txhob siv los ntawm leej twg, tsis yog cov neeg uas xav kom poob phaus, los yog cov neeg uas tsuas nyiam no cov ntses. Yuav kom tsis txhob raug yuam kev hauv kev xaiv, yuav khoom tsuas yog khoom hauv iav hwj thiab ib qho chaw tsim khoom lag luam, paub zoo. Thov nco ntsoov tias cov ntses yuav tsum pob tshab, txwv tsis pub nws hu tsis tau zoo. Thiab, ntawm chav kawm, rau kev yuav khoom, tiv tauj xwb cov ntseeg muag chains, cov khw me me feem ntau muag fakes.

Soy sauce thiab nws cov txiaj ntsim thiab kev tsim txom rau poob phaus

Ntau tus kws tshaj lij hais txog kev cais tawm ntawm cov khoom no los ntawm cov phiaj xwm kev noj haus. Ntawm chav kawm, qis calorie tso cai rau koj kom haus nws, tab sis cov ntsev cov ntsiab lus siab tsis zoo rau tag nrho cov nyhuv.

Kev ua raws cai kev noj haus kom poob, nws yog qhov tseem ceeb uas dej tsis nyob hauv lub cev. Ntsev, ntawm qhov tod tes, hinders no, uas txhais tau hais tias nws tsis yog ntse heev ntxiv soy sauce rau noj cov zaub mov thaum poob phaus. Qhov hnyav yuav poob qeeb dua qeeb dua yam tsis muaj qhov khoom noj ntxiv rau cov tais diav.

Txawm li cas los xij, yog tias koj noj tsis ntau tshaj 1 tsp. qhov khoom no ib hnub, ces tsis muaj dab tsi txaus ntshai yuav tshwm sim. Yog li ntawd, ib tug neeg uas tso rau noj zaub mov muaj peev xwm them taus xws li ntau ntawm cov kua ntses. Ib feem me me ntawm cov khoom yuav pab txhawb nqa kev noj haus thiab ua kom ntau ntau nws, ua cov zaub mov qab ntxiag mus rau lub saj.