Ib qho zoo tshaj plaws rau cov mov mog rau cov neeg ua raws lawv cov zaub mov tuaj yeem ua rye qhob cij. Vim yog cov nplua nuj ntawm fiber ntau thiab gluten yam tsawg kawg, lawv muaj cov nyhuv rau kev ua haujlwm ntawm txoj hnyuv, thiab tseem muaj cov khoom noj muaj txiaj ntsig ntawm cov vitamins, kab kawm thiab yog ib qho zoo heev ntawm cov kab carbohydrates.
Daim ntawv qhia rau rye qhob cij
Daim ntawv teev cov khoom xyaw no muaj tsawg kawg ntawm cov khoom xyaw uas yuav tsum tau ua rau kev npaj khoom noj . Ntxiv nrog rau hmoov nplej nws tus kheej, cov poov xab kuj muaj xws li poov xab, vim qhov kev txiav txim ntawm cov khob cij tig mus ua crispy thiab porous.
Cov khoom xyaw:
- rye hmoov - 420 g;
- tshiab poov xab - 10 g;
- dej - 340 ml.
Npaj
Rye hmoov tov nrog ib tug zoo pinch ntawm ntsev. Dissolve lub tshiab poov nyob rau hauv dej sov thiab ncuav rau hauv qhuav sib tov. Pib tov thiab mus txuas ntxiv kom txog rau thaum koj tau txais kev sib zog, tab sis nplaum nplaum nplaum heev. Dov nws tawm tam sim no tsuas yog tau txais los ntawm tus tswv hlau cov leeg nqaij, thiab yog li ntawd npog cov lauj kaub tais diav nrog txoj kev kuaj ntsuas thiab tawm ntawm tus com so rau ntawm ib teev, kom lub glutens fibers so kom txaus thiab lub khob noom cookie ua haujlwm yooj yim dua. Thaum lub sij hawm no, nws yuav kuj nce me ntsis, nws yuav ua rau me ntsis softer.
Tom qab ntawd lub khob noom cookie yog dov tawm ntawm lub plhaws saum npoo av, txiav rau hauv voos thiab pinched. Ci ci qhob cij los ntawm rye hmoov los ntawm nws tus kheej tes raws li 200 degrees ntawm qhov kev txiav txim ntawm 15-18 feeb.
Mov ci ua los ntawm rye hmoov - daim ntawv qhia
Vim tias muaj tsawg tus poov hauv cov kab no, cov khob cij suab tsis ua rau sawv tsis tab tom ci, tab sis nyob twj ywm hauv plawv thiab crunchy, zoo li cov paj nyias nyias - dab tsi yog xav tau rau ib qho khoom noj los yog kua zaub.
Cov khoom xyaw:
- noob ntawm fenugreek thiab fennel - 1 teaspoon;
- rye hmoov - 265 g;
- poov - 5 g;
- zib mu - 15 g;
- dej - 195 ml.
Npaj
Cov cawv ntawm cov loaves muaj xws li aromatic spices, thiab yog li ntawd ua ntej qhov kev npaj pib lawv yuav tsum tau muab ntim rau hauv ib qho chaw mortar los yog smashed nrog lub tiaj tiaj ntawm rab riam tso tawm tag nrho cov ntxhiab. Ntxiv rau spices ib tug siab dav pinch ntawm ntsev, sib tov txhua yam nrog hmoov.
Sov lub dej sov nrog rau zib mu thiab nphoo cov poov xab rau ntawm qhov chaw. Cia txhua yam rau 10 feeb tom qab tov, thiab tom qab ntawd ncuav cov poov xab tov hmoov sib tov. Knead nplaum ua khob noom cookie thiab cia rau ib teev.
Tom qab ib lub sij hawm, lub mov paj yuav tsis yog li damp, yog li ntawd nws yuav yooj yim rau kev ua hauj lwm nrog nws. Txhawb nqa koj ob txhais tes nrog hmoov, kos ib feem ntawm mov paj thiab yob nws mus rau hauv ib lub tais. Rau ntawm qhov chaw ua haujlwm plhom plhaw, muab pob tw rau hauv daim ntaub nplaum thiab muab nws tso rau ntawm daim paib. Koj tuaj yeem ntub cov ncuav thiab nphoo nrog lub ntsev loj loj, los yog siv rau hauv qhov kev xeem nrog cov txuj lom. Knead lub khob noom cookie nrog rab rawg thiab xa txhua yam mus rau qhov cub ntawm 200 degrees rau 12 feeb.
Crispy buckwheat thiab rye qhob cij
Ua ke nrog rye hmoov koj tuaj yeem siv lwm hom: ntxiv zoo tib yam nplej, whole grains lossis buckwheat flour. Hauv qab no peb txiav txim siab nyob twj ywm ntawm qhov kev xaiv kawg thiab noj qee lub khob cij uas tsis yoojyim txawm tias tsis muaj cov poov xab nyob hauv cov kab no.
Cov khoom xyaw:
- rye hmoov - 290 g;
- ci hmoov - 1/2 tsp;
- noob hnav noob hnav, noob hnia noob hnav - 1 teaspoon txhua;
- zib mu - 10 ml;
- dej - 65 ml;
- butter - 35 g.
Npaj
Cov rye khob tom tsev yog ua yooj yim ridiculously. Hmoov nplej yuav tsum tau muab sib xyaw nrog ib rab diav ntsev thiab ci hmoov. Nyob rau hauv dej sov, dilute lub zib mu thiab ncuav txhua yam rau hauv hmoov. Tom ntej no, xa cov noob qoob loo, noob hnav thiab cov nqaij mos. Pib tov lub khob noom cookie kom txog thaum nws los ua ke. Yog hais tias nws mus tawm excessively nplaum - sprinkle lub ua hauj lwm saum npoo nrog hmoov thiab yob txhua yam mus rau ib tug tuab ntawm 2-3 hli. Tawm hauv lub khob noom cookie hauv vaj voog ntawm qhov sib npaug zos, siv lub txiav los yog ib lub khob cev. Ua ib lub qhov rau hauv qhov chaw thiab ntsia hlau tag nrho nto nrog rab rawg. Ntub lub npoo ntawm loaf nrog lub qe yog hais tias xav tau thiab sprinkle nrog ntxiv noob. Xa cov txuj ci ntawm 200 degrees mus rau ruddy.