Roasted carrots

Txawm tias cov me nyuam yaus paub hais tias cov carrots yog zaub zoo heev. Li ntawd tseem ceeb uas cov ancient Greeks tau suav tias nws yog ib yam dawb ceev cog. Carrots yog ib tug tiag tiag storehouse ntawm cov vitamins. Thiab nws yog ib qhov tseem ceeb nyob rau hauv txhua daim ntawv: raw, boiled, qhuav, kib. Cov khoom siv tau muab tso rau hauv txhua daim ntawv. Muaj ntau yam zaub mov txawv rau zaub carrots, nrog qee yam ntawm lawv peb yuav qhia koj hauv qab no.

Zaub xam lav nrog fried carrots

Cov khoom xyaw:

Npaj

Boil qhov nqaij qaib fillet thiab txiav nws mus rau hauv loj cubes. Carrots raug ntxuav, txiav mus rau hauv ib daim hlab thiab kib. Peb tshiav cheese rau ntawm ib tug loj grater. Walnuts yog crushed. Qej yog dhau los ntawm cov xovxwm thiab tov nrog mayonnaise. Tom ntej, peb muab cov khoom tiav hauv cov khaubncaws sab nraud povtseg. Nyob rau hauv qab ntawm lub tais zaub xam lav peb nteg tawm nqaij qaib, npog nws nrog mayonnaise, tov nrog qej. Tom qab kis tau tus txiv lauj kaub tais diav, dua roj nrog mayonnaise, nphoo nrog cheese, mayonnaise dua thiab thaum kawg nphoo nrog walnuts. Cia peb brew rau 20 feeb. Peb ua hauj lwm rau lub rooj.

Courgettes kib nrog carrots

Cov khoom xyaw:

Npaj

Marrows kuv nyob rau hauv dej txias, txiav rau hauv ib nrab thiab txiav slices. Carrots txiav mus rau hauv ib daim hlab, muab tso rau ib tug rhuab frying lauj kaub thiab Fry me ntsis rau ntawm ib lub me me hluav taws. Dos txiav nrog ib ncig thiab ntxiv rau carrots, Fry ua ke kom txog thaum ruddy. Ntxiv lub zucchini nyob rau hauv lub lauj kaub thiab Fry ua ke kom txog rau thaum lub zucchini yog browned. Solim. Peb tuav cov qe nrog rab rawg thiab sau peb cov taub rau hauv ib lub lauj kaub. Thaum lub qe yog me ntsis kib, sib tov meej thiab blanch rau lwm 5-7 feeb.

Fried carrots nrog cov dos

Cov khoom xyaw:

Npaj

Carrots RUB on ib tug loj grater. Nyob rau hauv lub lauj kaub, peb sov lub roj zaub thiab xa cov carrots kom kib. Dos txiav rau hauv nyias ib nrab ib ncig thiab xa mus carrots. Ntaus zaub thiab kib rau 20 feeb, stirring puav. Ntxiv ntsev, kua txob thiab yub nplooj ntoos. Sweet peppers txiav mus rau hauv me me cubes thiab xa mus rau ib lub lauj kaub frying. Do thiab hwj rau lwm 10 feeb. Tua lub tua hluav taws thiab muab nws rau saum rooj.

Qos yaj ywm kib nrog carrots

Cov khoom xyaw:

Npaj

Txiav lub qos yaj ywm rau hauv nyias ib daim hlab. Nyob rau hauv ib lub lauj kaub frying peb muab 2 tbsp. Spoons ntawm nqaij npuas roj yaj nws thiab ntxiv qos yaj ywm, Fry nws tshaj ib tug me me hluav taws. Thaum lub qos yaj ywm tsawv nkaus thiab dhau los ua ib tug me ntsis muag, ntsev nws thiab ntxiv dos tws nrog straw. Thiab peb muab ib spoonful ntawm rog. Fry txhua yam nyob hauv lub hau stirring puav. Thaum lub dos yog mos, peb ntxiv carrots, frayed on ib tug loj grater. Fry peb zaub kom txog thaum ua tiav. Ua ntej pab, sprinkle nrog finely tws parsley thiab dill.

Fried eggplants nrog carrots

Cov khoom xyaw:

Npaj

Cov tub ntxhais hluas tshiab eggplants yog kuv li thiab txiav tawm los ntawm peduncle ua ke nrog ib feem ntawm cov txiv hmab txiv ntoo. Txiav lawv mus rau hauv cubes thiab Fry hauv kub zaub roj kom txog thaum siav. Tom qab lub eggplants raug npaum li cas tawm ntawm cov roj, sprinkle lawv nrog av dub kua txob. Carrots RUB on ib tug loj grater, chop lub dos hauv voj voog, qej finely chop. Eggplants yog muab tso rau hauv ib lub 0.5-liter hub, alternating nrog dos slices, qej carrots thiab finely tws zaub. Tso cov khaubncaws sab nraud povtseg. Sau cov roj uas kib. Ntxiv 1 teaspoon ntawm kua txiv hmab txiv ntoo cider vinegar. Lub tsev txhab nyiaj raug kaw thiab muab so kom txog 15 feeb.