Lenten beet cutlets

Li ntawd, nws nyuaj rau post nyob rau hauv ib qho kev xa mus rau koj tus kheej noj qab haus huv thiab noj tsis zoo. Niaj hnub no peb xav qhia rau koj tias yuav npaj cov lean beetroot cutlets , uas ua kom zoo dua thiab ua kom tiav koj cov garnishes.

Beetroot kua zaub nrog walnuts

Cov khoom xyaw:

Npaj

Siav beets yog ntxuav thiab twisted los ntawm ib tug nqaij grinder. Walnuts yog hauv av nyob rau hauv ib tug blender thiab ntxiv rau zaub mass. Tom qab ntawd peb muab ntsev rau saj, ncuav nyob rau hauv semolina thiab sib tov zoo. Tam sim no muab lub ci lauj kaub rau ntawm qhov hluav taws kub, ncuav cov roj thiab sov nws. Tshaj tawm lub beet nrog ib diav thiab, sai li sai tau lub cutlet mass thickens, tshem nws maj mam tawm los ntawm lub phaj thiab txias nws. Tom ntej no, peb tsim cov cutlets, poob rau lawv rau hauv cov txiv nkhaus taw thiab kib rau hauv cov roj zaub kom txog thaum lub crusty crust tshwm.

Daim ntawv qhia rau lean beetroot cutlets

Cov khoom xyaw:

Npaj

Yog li, ua ntej, kuv beets thiab boil kom txog thaum npaj txhij rau hauv uniform. Tom qab ntawd peb ntxuav nws thiab rub nws on ib tug loj grater. Maj mam nyem cov kua txiv thiab muab cov mince cia. Raisins so rau 20 feeb nyob rau hauv dej kub, thiab tom qab ntawd ces noj tawm thiab me ntsis qhuav ntawm lub phuam. Sib tov nws nrog hmoov, thiaj li hais tias nws yog evenly faib nyob rau hauv cov zaub mass. Peb ntxuav lub dos, chop nws finely thiab passer kom txog thaum muag on roj. Tom ntej, sib tov lub raisins nrog beetroot, ua txhaum lub qe, muab dos thiab ntsev mince mus saj. Tam sim no peb muab me me cutlets thiab kib rau cov roj kub kub li 2 feeb rau txhua sab. Cov khoom noj tau npaj muaj nrog qaub nplaum los yog yoghurt.

Beet broth yam uas tsis muaj qe

Cov khoom xyaw:

Npaj

Beet thiab qos yaj ywm nrog kuv txhuam thiab boil nyob rau hauv kuv uniform. Tom qab ntawd peb txias, huv si thiab xuas cov zaub rau ntawm grater. Lub teeb raug muab ntxuav, raug ntuag, thiab khib nyiab nyob hauv ib qho roj me me. Tom ntej, peb xa lub roast mus rau beetroot thiab qos yaj ywm, ncuav nyob rau hauv lub hmoov, muab lub spices mus saj thiab mix. Tom qab ntawd, peb muab meatballs los ntawm lean nqaij, crumble lawv nyob rau hauv breadcrumbs thiab Fry nyob rau hauv ib tug skillet nyob rau hauv zaub roj kom txog thaum npaj txhij rau tag nrho cov sab.