Ib cov txuj lom zoo, uas yog nrov heev hauv kev ua noj thiab tshuaj. Wb saib cov khoom siv tau thiab tsim kev puas tsuaj ntawm cov qhiav.
Medicinal thaj chaw
- Ginger zoo txo cov cholesterol thiab cov ntshav siab.
- Nws pab kom tshem tawm ntawm qhov xeev siab, ob qho tib si thaum lub sijhawm xeeb tub thiab thaum mob mob hnyav.
- Ib tug zoo tshuaj rau mob caj dab, raws li nws alleviates mob thiab relieves o.
- Ib lub cuab tam zoo los pab tiv thaiv koj cov kev tiv thaiv.
- Nws pab txoj kev zom mov, yog li ntawd cov zaub mov uas noj tau yooj yim heev sai thiab tsis tig mus rau hauv roj.
- Pab rov qab sai dua tom qab raug mob thiab kab mob.
- Nws yuav nthuav rau cov txiv neej - ib qho cuab yeej zoo rau kev ua kom muaj zog.
- Yog tias koj xuas tshuaj pleev tshiab, ces koj tuaj yeem txhim kho qhov mob ntawm koj cov hniav.
Ntxiv nrog rau cov txiaj ntsig ntawm qhiav, peb kuj yuav ntsuas nws qhov kev tsis sib haum xeeb:
- Yog tias koj muaj kab mob los yog muaj kab mob hauv plab hnyuv.
- Cov tshuaj no muab tsis tau rau cov poj niam cev xeeb tub thiab cov niam tsev laus.
- Yog tias koj muaj kev fab tshuaj, nrog rau citrus txiv hmab txiv ntoo.
- Tsis tas li ntawd, tsis txhob qhwv cov neeg uas muaj kab mob hauv daim tawv nqaij.
- Nws yog txwv tsis pub mus ntxias cov neeg uas muaj qhov kub thiab kub.
Peb pheej xav txog qhov kev siv thiab kev tsim txom ntawm cov hauv paus hniav. Cov kws tshawb fawb hauv Amelikas tau ua pov thawj tias cov roj tseem ceeb uas muaj nyob hauv kev pab tiv thaiv kom tsis txhob muaj cov hlab ntsha, thiab qhov no yog ib qho kev tiv thaiv kev mob plawv thiab lub plawv nres. Tsis tas li ntawd cov txuj lom muaj cov nyhuv ntawm pob txha thiab pob txha mos. Ua tsaug rau kev siv cov qhiav, koj yuav tsis ntshai ntawm cov kab mob ua pa. Cov kws kho mob faib qee yam raug mob, uas ua rau Ginger poob poob. Hauv qee leej neeg, qhov tshuaj lom no ua rau muaj kev kub ntxhov, kev mob plab thiab kev ua haujlwm. Xws li ib yam khoom muag yog txwv tsis pub rau cov neeg uas muaj pob zeb hauv lub cev. Kev siv sijhawm ntev yuav tuaj yeem tsim tau:
- deterioration tsis pom kev;
- plawv tsis sib haum xeeb;
- teeb meem nrog kev nyuaj siab;
- lub siab vam meej;
- teeb meem nrog pw;
- Kev tsis haum tshuaj rau ntawm daim tawv nqaij.
Yog tias koj sib piv cov kev qhia thiab cov khoom siv rau kev sib tw, koj tuaj yeem xaus tias cov khoom siv tseem ceeb ntau dua qhov raug mob, yog li koj tuaj yeem ruaj ntseg txiav txim siab poob qhov nyhav nrog ib qhiav dej haus. Cia peb kawm seb yuav ua li cas.
Vim li cas dej tshuaj yej?
Vim lub fact tias lub hauv paus ntawm Ginger yog brewed, thiab ces infused rau ib ntev lub sij hawm, dej tau txais tus siab tshaj tus nqi ntawm cov muab kev pab cuam thiab cov vitamins. Qhov no version ntawm tshuaj yej kuj muaj nyob rau hauv nws cov lus composition tseem ceeb roj, uas accelerate metabolism, thiaj li hais tias lub cev tau txais tshem ntawm ntau kilograms.
Ginger ntxiv txiv qaub
Cov khoom xyaw:
- dej - 3 khob;
- txiv qaub - 1 daim;
- zib mu - 4 tbsp. dais;
- Ginger - 8 cm.
Npaj
Dej tso rau medium tshav kub, ntxiv txiv qaub kua txiv thiab grated ginger. Thaum lub qhov dej npau, txo qhov hluav taws kub thiab ua noj rau 10 feeb. Tom qab ib ntus, txias nws thiab ntxiv zib mu. Tom qab 3 feeb, qhov no haus tau qaug cawv, tab sis tsuas yog me me xwb.
Ginger ntxiv rau Strawberry
Cov khoom xyaw:
- hauv paus ntawm Ginger - 8 cm;
- dub tshuaj yej - 5 g;
- txiv qaub - 1 daim;
- Strawberry - 50 g;
- Strawberry syrup - 120 ml.
Npaj
Brew tshuaj yej hauv 1 liter ntawm boiling dej thiab ntxiv Ginger, sliced nyias daim hlau. Txhob tso qhov tsawg kawg nkaus li 10 feeb, nco ntsoov, qhov ntev dua koj hais, qhov kev txawj ntse thiab ntse qhov dej yuav tawm. Tom qab ntxiv txiv qaub kua txiv thiab berries. Thaum lub sij hawm ua ntaub ntawv thov nyob rau hauv txhua lub khob peb muab ib daim ntawm txiv qaub thiab 2 tbsp. dia syrup.
Tam sim no koj paub tsis zoo thiab qhov tsis zoo ntawm cov qhiav, tab sis tseem yuav ua li cas yuav ua rau lub qab thiab noj qab haus huv ntawm nws. Poob ceeb thawj nrog Library.