Arterial hypertension (hypertension nyob rau hauv tib neeg) yog hu ua tus kab mob ntev, uas yog ntshav siab (BP) yog tus cwj pwm. Nws muaj qhov hnyav zuj zus thiab nws yog ib qho ntawm txoj kev pheej hmoo rau kev txhim kho mob plawv hauv lub plawv. Xws li mob ntshav siab, kho cov tshuaj antihypertensive, uas yog, uas cia koj ua kom ntshav tsis sib haum, thaum txo kev ntxhov siab ntawm cov hlab ntsha, lub plawv thiab lub hlwb.
Cov qib siab ntawm kub siab
Tus kab mob no tau tshwm sim hauv theem, thiab cov kws kho mob tau cais cov qib siab siab siab raws li nram no:
- Lub teeb daim ntawv - cov naj npawb ntawm cov tonometer qhia tsis tshaj 140 - 159/90 - 99 hli Hg. Nyob rau hauv cov ntaub ntawv no, lub siab nce nyob rau hauv ib tug jumplike yam. Yog tias siab tsis kho 1 degree, nws, raws li kev xyaum qhia, pib txav mus rau theem tom ntej.
- Tsab ntawv ntawm cev - nyob rau theem no ntawm txoj kev kub siab tawg, cov suab paj nruag muaj peev xwm ua tiav tas li ntawm 160 - 179 hli Hg. st., thiab diastolic - 100 - 109 hli Hg. Kos duab. Hauv qhov no cov ntshav siab nyob hauv tus neeg mob yog qhov yuav luag tag nrho, thiab qhov tseem ceeb nws tsis tshua muaj nqis.
- Hnyav ntawv - ntsuas ntsuas qhia qhov tseem ceeb ntawm 180/110 mm Hg. Kos duab. thiab siab zog. Txhawm rau kho siab 3 degrees, raws li cov ntaub ntawv qhia, pib lig dhau lawm. Qhov tseeb yog tias lub cev maj mam yoog rau ntshav siab, thiab tus neeg zoo li yuav noj qab nyob zoo. Nyob rau lub sijhawm no, lub tshuab rau lawv tus kheej yog coj los ntawm qhov sib tham cov plab hnyuv siab raum (lub plawv, lub hlwb, lub ntsws) uas "tau nkees". Thiab tom qab ntawd tus mob myocardial infarction, mob stroke, cerebral edema lossis lub ntsws tuaj yeem tshwm sim. Qhov no tshwm sim tawm tsam tom qab ntawm kev kub ntxhov - muaj ib qho mob uas muaj zog (thiab feem ntau ntse) nce siab hauv ntshav siab.
Peb kho mob siab nyob hauv tsev
Nws yog qhov zoo heev nyob rau hauv kev kho mob ntawm kub siab phytotherapy. Nws yog tseem ceeb los noj decoctions ntawm tshuaj ntsuab uas muaj ib tug sedative siv:
- hawthorn;
- chamomile;
- mint;
- txiv qaub balm ;
- valerian.
Txo lub siab tseem yuav pab koj niam, ntsuab tshuaj yej, cranberries, citrus, Rose hips.
Thiab tam sim no peb yuav xav txog ntau yam ntxiv yuav ua li cas thiaj li kho siab nrog cov kev kho mob hauv tsev:
- Txhua txhua tag kis sawv ntxov ua ntej noj mov nws yog ib qho tseem ceeb kom haus ib khob ntawm cov dej ntxhia dej, uas yog ib tug spoonful ntawm ntuj ntim thiab kua txiv hmab txiv ntawm ib lobule ntawm txiv qaub yog yaj.
- Peb lub rooj diav ntawm hmoov qab zib ncuav 2 khob ntawm cranberry berries - qhov no tshuaj khov kho zoo nrog me ntsis kub siab.
- Nws yog tseem ceeb nyob rau hauv thaum sawv ntxov mus haus dej tincture ntawm hawthorn , dissolving 5 - 10 mob ntawm cov tshuaj nyob rau hauv ib khob dej.
- Beet thiab txiv qaub kua txiv (1 feem) yog ua ke nrog txiv qaub zib mu (2 qhov chaw). Noj cov khoom kom txo cov ntshav siab yuav tsum yog ib teev tom qab txhua pluas noj ntawm ib feem peb ntawm cov iav.
Yuav ua li cas kho kho kub nrog tshuaj?
Muaj ntau yam tshuaj rau kev siv tshuaj tua kab mob siab - lawv txhua tus yog tsim los txo cov ntshav siab rau qhov qub. Nyob rau hauv ib daim ntawv foos, qhov kev faib tawm ntawm cov tshuaj antihypertensive yog raws li nram no:
- adrenoblobers (prazosin, minipress phentolamine, tropafen, ketanserin, propranolol, labetolol, thiab lwm yam); thiab lwm yam tshuaj hu ua adrenoblockers (clonidine, methyldopa, guanfacine, arfonade, benzohexonium, guanabenz, pentamine, hygronium, camphonium, raunatin, reserpine, guanitidine);
- vasodilators (apressin, diazoxide, minoxidil, nitroglycerin, molsidomine, thiab lwm yam);
- calcium antagonists (verapamil, nifedipine, diltiazem thiab lwm tus);
- Diuretics (furosemide, ethacrynic acid, spironolactone, thiab lwm yam).
Daim ntawv teev npe no tsis muaj txhij txhua. Kev paub tau pom tias kev kho mob siab tsis muaj tshuaj yeeb yog tsim nyog tsuas yog thaum ntxov. Yog tias muaj ib daim ntawv xiam oob khab, kev kho tshuaj tsis tuaj yeem faib nrog. Nws yuav tsum tau muab tshwj rau tus kws kho mob tshwj xeeb. Nws yog ib qho tseem ceeb kom kho koj txoj kev ua neej: pib lub neej ntxiv, txo cov roj cholesterol uas muaj cov zaub mov noj, tso cov kev tsim txom, ua kom muaj kev ntxhov siab.