Yuav kom nkag siab tias yog tias cov tshuaj chiv tau zoo, nws yuav zoo dua yog xav paub ntxiv txog nws.
Thaum lub caij ntuj sov, thaum chicory los rau hauv Bloom, nws tuaj yeem pom txhua qhov chaw: nyob rau hauv lub chav ua noj thiab hauv cov kwj deg, raws txoj kev thiab ntawm cov pawg, nws kis nws stems nrog xiav tsaus xim.
Nyob rau hauv lub hnub qub, thaum neeg kawm tau haus dej haus "kofi" nyob rau hauv Russia, ordinary people, tsis muaj peev xwm tau txais tiag kas fes, indulged nyob rau hauv ib tug kasfes haus tau los ntawm qhuav nyob rau hauv qhov cub thiab av chicory keeb kwm. Nws yog ib qho kev hloov pauv rau lub kas fes uas nws tau paub zoo dua rau yav tom ntej.
Tab sis tsis yog tsuas yog qhov cog no nto moo. Nws cov hauv paus yog polysaccharide inulin, uas yog lub npe hu rau diabetics raws li ib tug neeg hloov piam thaj thiab starch. Nws muaj cov vitamins C, B1, B2, B3, thiab tag nrho cov kab ntawm kab kawm, zaub protein, organic acids thiab tannins.
Siv cov chicory instant
Chicory pab ntxiv dag zog rau lub hlwb, yuav tshem tawm tau tachycardia, tiv thaiv kom txhob muaj cov ntshav txhaws.
Nws yog tsim nyog sau cia tias tsis tsuas yog lub hauv paus tab sis kuj tag nrho cov nroj tsuag muaj medicinal thaj chaw.
Niaj hnub no, chicory yuav nrhiav tau nyob rau hauv txee ntawm lub khws nyob rau hauv daim ntawv ntawm ib tug hmoov uas dissolves tau yooj yim nyob rau hauv dej kub. Uas yog tsuas pab tau seb soluble chicory los ntawm lub khw - ib lo lus nug ntuj.
Raws li cov dietitians, soluble chicory khaws cov khoom zoo, uas yog ua tau nrog cov niaj hnub txoj kev ua cov hauv paus ntawm ib tsob nroj thiab hloov nws mus ua hmoov hmoov. Nws tus nqi tsis siab, thiab nws muaj rau txhua tus neeg uas ua raws li lawv kev noj qab haus huv los yog muaj mob ntshav qab zib, kub siab thiab ntau yam mob loj.
Dab tsi yog qhov tseem ceeb rau soluble chicory rau lub cev?
Nyob rau hauv ib tug kasfes haus, nws muab vivacity thiab zoo kawg li txhawb nws defenses, muaj ib tug zoo zoo rau hauv lub xeev ntawm lub poob siab system, yog siv raws li ib qho kev pab kho
Nws yog ib qho tseem ceeb rau peb kom paub tias cov khoom siv zoo licas rau lub cev ntawm ib tug poj niam, vim nws txoj kev noj qab haus huv yog nyob ntawm kev noj qab haus huv ntawm peb cov menyuam. Raws li cov ntsiab lus ntawm kev tshawb fawb pom zoo, chicory yog pab tau rau poj niam lub cev, thiab thaum lub sij hawm cev xeeb tub nws tsis yog contraindicated.
Txawm li cas los, qhov no tsis txhais tau hais tias nws yog ib qho tseem ceeb rau txhua tus thiab ib txwm. Nws tsis tsim nyog haus nws rau cov neeg uas raug kev txom nyem los ntawm varicose leeg, tshaj qhov ceeb thawj , vim nws ua kom qab los noj mov. Thiab nrog exacerbation ntawm plab kab mob, soluble chicory yog categorically contraindicated.