Peb siv los xav hais tias pancakes - fritters los ntawm grated qos yaj ywm. Tab sis qhov no yog li thoob plhaub tais diav uas lawv tuaj yeem siav tau los ntawm txhua yam. Cia li xav nrog koj recipes ntawm pancakes los ntawm courgettes. Lawv yog cov teeb ci, qab thiab kev sib tw. Tsis tas li ntawd, zucchini muaj ntau tsawg carbohydrates thiab ntau tseem ceeb fiber ntau tshaj cov qos yaj ywm. Yog li, cia peb pib ua noj!
Pizza shakers
Cov khoom xyaw:
- zucchini - 2 pcs;
- nqaij qaib qe - 2 pcs .;
- hom qoob mog hmoov - 6 tbsp. dais;
- zaub los yog txiv ntseej roj - 3 tbsp. dais;
- lard yog nyob ntawm koj xwb;
- ntsev, kua txob, qhuav spices - mus saj.
Npaj
Yog li, noj cov zucchini, ua tib zoo ntxuav lawv, qhuav thiab qhuav, ib qho ntawm ib tug grater medium thiab ib - rau ib tug loj grinder. Mus rau qhov hnyav peb ntxiv qe, peb ncuav nyob rau hauv ib lub hmoov thiab peb ncuav nyob rau hauv ib co zaub roj. Ib me ntsis salted mus saj, ntxiv spices thiab sib tov txhua yam nrog ib tug tov. Frying yias teem rau nruab nrab kub, roj nrog ntau nqaij npuas roj thiab kis nrog kev pab ntawm ib tug tablespoon peb pancakes. Fry lawv kom txog rau thaum cov xim av daj, appetizing crust ntxoov ntxoo, thiab ua tib zoo tig lub tshuab raj rau sab nraud. Squash pancakes tuaj yeem tau txais kev pab rau ob qho tib si kub thiab kom txias nrog qaub cream, mayonnaise los yog qaub cream thiab qej sauce.
Pancakes los ntawm courgettes thiab qos yaj ywm
Cov khoom xyaw:
- zucchini - 500 g;
- qos yaj ywm - 2 daim;
- nqaij qaib qe - 2 pcs .;
- qej - 1 clove;
- carrots - 1 daim;
- sov so dej - 0,5 yam khoom;
- semolina - 1 yam khoom;
- zaub los yog sunflower roj - rau kib;
- hom qoob mog hmoov - 2 tbsp. dais;
- ntsev, dub hauv av kua txob - mus saj.
Npaj
Xav txog ib txoj kev yooj yim yuav ua li cas ua noj pancakes los ntawm courgettes. Ncuav lub semolina nrog dej txias thiab tawm mus rau ntawm 30 feeb. Lub sij hawm no kuv lub taub hau, qhuav thiab rubbed on ib tug loj grater. Purified qej yog squeezed los ntawm ib tug nias thiab tov nrog ib tug squash loj. Lub resulting sib tov yog me ntsis qhuav, kom tshem ntawm tshaj kua, squeezing nws los ntawm gauze. Tam sim no, nyob rau hauv o poppy, ntxiv qe, zaub thiab ncuav maj hmoov rau pawg. Tag nrho cov no yog salted mus saj, kua txob thiab sib tov zoo. Lub mov paj yuav tsum yog me ntsis kua thiab dissimilar. Nyob rau hauv lub frying lauj kaub ncuav roj zaub thiab txuag nws. Tshaj tawm cov zaub mov siav rau ntawm ib lub lauj kaub tais diav nrog ib rab diav thiab ua rau lub pancakes ntawm ob sab kom txog thaum lub pob zeb kub qis. Npaj pancakes yog thawj pauv mus rau ib daim ntawv ntswg kom tshem tau rog, thiab ces - mus rau ib tug zoo nkauj zaub mov. Peb muab pancakes los ntawm zucchini mus rau ib lub rooj sov nrog qaub cream thiab sprinkle lawv nrog tshiab tshuaj ntsuab.
Pancakes los ntawm courgettes yam uas tsis muaj qe
Cov khoom xyaw:
- zucchini - 300 g;
- qos yaj ywm - 2 daim;
- Dej qab - dej;
- ntsev, kua txob - mus saj;
- zaub roj - rau kev kib.
Npaj
Peb muab koj lwm txoj kev xaiv, yuav ua li cas ua noj pancakes los ntawm courgettes. Qhov no daim ntawv qhia yog xyaum tsis sib txawv los ntawm kev niaj zaus kev npaj ntawm pancakes, tab sis muaj ib tug me me ua kom yuam kev.
Thiab yog tias koj xav ua kom zoo siab rau cov neeg koj hlub uas zoo li qub phaj, ces siv peb cov tswv yim thiab npaj cov qos yaj ywm hauv lub lauj kaub .