Noj cov zaub mov "5 rooj" - koj tuaj yeem ua tau li cas?

Hauv qee cov kab mob ntev los yog tom qab phais mob rov qab, nws yuav tsum tshem tawm qee yam khoom noj los ntawm kev noj haus.

Cov kev qhia rau "table 5" noj haus

Lub ntsiab lus tseem ceeb rau kev noj cov zaub mov "table 5" yog cov kab mob xws li: cirrhosis ntawm lub siab, mob ntev, mob cholenessstitis thiab kab mob siab, thiab cov mob cholelithiasis.

Sib tham txog dab tsi ua tau nrog noj cov naj npawb 5, ua ntej ntawm tag nrho, nws yog ib qhov tsim nyog los txo qee lub zog, thaum cov zaub mov yuav tsum muaj cov proteins thiab carbohydrates. Tag nrho cov khoom uas muaj "table 5" noj cov zaub mov los yog ci, qee zaus lawv tuaj yeem tua tau.

Dab tsi ua tau thiab tsis tuaj yeem ua tiav nrog "table 5" noj haus?

Lub rooj noj zaub mov naj npawb 5 txhais tau hais tias siv cov khoom noj khoom haus tsis pub dhau hnub thib ob tom qab raug tsim. Koj tuaj yeem noj patties nrog nqaij, tsev cheese, ntses thiab txiv apples.

Nqaij cov khoom noj tau npaj tau los ntawm nqaij npuas nqaij qaib thiab nqaij qaib nqaij uas tsis muaj tawv nqaij thiab nqaij, thiab nqaij nyug, nqaij nyug, nqaij npuas, yaj thiab luav. Pilaf yuav tsum tau tsuas yog ua noj rau ntawm pre-boiled nqaij, koj muaj peev xwm noj boiled sausages thiab cabbage qaws.

Cov ntses yuav tsum tsuas yog xaiv cov roj tsawg, nws muaj peev xwm ua tau siav nyob rau hauv daim ntawv ua noj los yog ci.

Raws li kev noj haus "rooj 5" nrog cholecystitis, koj tuaj yeem siv zaub soups nrog ntxiv ntawm cereals, txiv mab txiv ntoo soups, mis nyuj nrog pasta, beetroot, borsch. Zaub rau thawj chav kawm yuav tsum tsis txhob yuav kib, tab sis qhuav.

Los ntawm cov khoom siv mis nyuj yog pub: mis nyuj muaj roj tsawg, kefir, tsev cheese, kua mis nyeem qaub, cheese, muag muag, protein omelet.

Zaub tau raug tso cai rau noj nyob rau hauv raw, stewed thiab boiled. Tag nrho cov txiv hmab txiv ntoo uas tsis yog acidic thiab txiv hmab txiv ntoo, cov txiv hmab txiv ntoo qhuav , cov kua txiv hmab txiv ntoo , cov kua txiv hmab txiv ntoo , cov kabmob, cov suab paj nruag, jelly, kas fes nrog mis nyuj, tshuaj yej, kua txiv hmab txiv ntoo thiab kua txiv hmab txiv ntoo.

Nyuaj txwv tsis pub ua: