Tshiab zaub yog nplua nuj nyob rau hauv cov vitamins thiab kab kawm, yog li ntawd nyob rau hauv lub caij nws yog ntshaw kom nws ntau li ntau tau. Feem ntau, zaub ntsuab yog ntxiv rau cov zaub nyoos thiab thawj cov kev kawm, tiam sis pies nrog greenery yog tsis muaj cua tsis zoo thiab pab tau heev. Qhia rau koj seb yuav ua li cas ua ib tug khoom noj nrog sorrel ntawm yogurt.
Fast ncuav qab zib
Qhov yooj yim txoj kev los npaj ib lub ncuav qab zib nrog sorrel ntawm yogurt. Cov zaub mov tuaj nrog zaub mov txawv thiab qaub cream, tab sis no lub khob noom cookie hnyav thiab feem ntau tsis ci, yog li peb pom zoo kom ci lub ncuav nrog sorrel, siv daim ntawv qhia rau kefir.
Cov khoom xyaw:
- sorrel los yog ib tug sib tov ntawm sorrel nrog rau lwm yam tshuaj ntsuab (dos, dill, spinach) - 3 loj handfuls;
- Iodized ntsev - 1 teaspoon + 0.5 tsp.
- zoo hmoov los ntawm hom qoob mog ntawm hom khoom - 2 khob;
- tsawg-rog (1.5%) kefir - 1.5 khob;
- ci dej qab zib / ci hmoov - 1/3 tsp / 1 teaspoon;
- qe loj tshiab - 3 pcs;
- dawb piam thaj (xuab zeb) - 1 tbsp. diav;
- refined sunflower roj - 2-3 tbsp. diav.
Npaj
Los npaj lub puv, peb ntxuav cov zaub ntsuab, peb sau nws nrog dej npau npau, cia nws ntws tawm thiab ua kom zoo zoo. Yog hais tias peb xav tau ib lub ntsiab lus ntau txaus siab, peb npaj ib lub ncuav qab zib nrog sorrel thiab qe ntawm kefir. Qe yog boiled, peeled thiab finely tws. Solim, do.
Peb pib npaj lub khob noom cookie. Peb txuas lub qe nrog ntsev, suab thaj thiab yogurt. Siv cov tshuaj tov los yog pleev xim, ua kom muaj me me, homogeneous pawg, sab saum toj rau cov roj zaub, ces maj mam ntes nrog rab diav lossis diav rawg, tab sis tsis ceev nrooj. Yog tias peb siv dej qab zib, peb ntxiv nws nrog kefir, cov hmoov ci yog feem ntau ntxiv rau hmoov nplej thiab sifted tag nrho ua ke. Lub khob noom cookie yuav tsum sawv ntsug rau li ib lub hlis twg ntawm ib teev. Daim ntawv ntawm silicone rubbed thiab poured rau hauv nws ib nrab ntawm mov paj, peb faib lub txhaws. Yog hais tias tus zaub tsis muaj qe, cia li maj mam pritaplivaem nws nyob rau hauv lub mov paj, denser qe txhaws yuav drown nws tus kheej. Npog lub txhau nrog rau ntxiv mov paj thiab ci peb lub ncuav mog qab zib rau txog 40 feeb.
Siv cov khoom siv niaj hnub no
Koj tuaj yeem ci ncuav qab zib nrog sorrel nyob rau hauv ib lub thawv rau ntawm kefir. Txawm li cas los, ntawm no ua tib zoo nyeem cov lus qhia rau koj tus qauv. Yog hais tias nws muab kub rau siab tshaj 180 degrees, ua siab loj ci hauv daim ntawv qhia ua ntej los ntawm qhov "Baking" hom. Tab sis yog hais tias qhov kub yog qis, ces lub ncuav qab zib yuav tsis tsum ci - siv lub qhov cub los yog lub qhov cub microwave. Daim ntawv qhia rau txoj kev kuaj no yuav zoo li qub, thiab ua kom tiav qhov koj nyiam. Tsis heev six nws yuav tig tawm ib lub ncuav mog qab zib rau kefir los ntawm sorrel. Tag nrho tib lub mov paj yog zoo dua nrog qab zib sib tov: jam, chocolate, txiv hmab txiv ntoo los yog txiv hmab txiv ntoo.
Kev xaiv rau cov khaub ncaws
Koj muaj peev xwm ci ib lub khoom noj qab zib nrog sorrel on kefir, siv ib tug me me mov paj.
Cov khoom xyaw:
- npaj txhij-ua shortbread mov paj - 0,5 kg;
- sorrel - 200 g;
- kefir rog 3% tsawg kawg nkaus - 1 khob;
- qe - 3-4 pcs.
Npaj
Nyob rau hauv daim ntawv peb faib lub substrate los ntawm lub khob noom cookie shorter, sib sau ib lub pob tawb, peb npog nrog parchment, peb ncuav qhuav peas rau hauv nws thiab xa mus rau qhov cub rhaub rau li 10 feeb. Nyob rau hauv lub meantime, sai mine thiab shinkuem sorrel, mix kefir nrog qe thiab whisk zoo. Peb tshem tawm cov peas thiab parchment, muab cov zaub ntsuab nyob rau hauv ib lub pob tawb ntawm luv pastry, ncuav qhov sib tov thiab ci rau txog li ib nrab ib teev.