Lenten cutlets los ntawm buckwheat

Pib, cutlets hu ua ib daim av siav ntawm cov pob txha. Nyob rau hauv Lavxias teb sab cuisine, lub tswv yim ntawm kev ua noj cutlets mas, nyob rau hauv ib txoj kev, rethought. Tam sim no nyob rau hauv qhov chaw tom qab Soviet qhov chaw hu ua minced meatballs - kib, ci los yog steamed. Nqaij los yog ntses cov npuas tsev yog ib lub tsev neeg noj mov. Koj tseem tuaj yeem ua lean cutlets, zaub los yog mushroom, thiab tseem siv tau ua si porridge ua cov khoom loj, rau fasting thiab vegetarians cov zaub mov txawv xws li cov zaub mov yuav nthuav.

Qhia koj seb koj tuaj yeem noj ntses buckwheat patties. Buckwheat yog ib qho khoom siv uas tsis tshua muaj roj-calorie uas muaj cov vitamins B, E thiab PP, nrog rau cov khoom xyaw uas siv cov calcium, hlau, magnesium, iodine, tooj liab thiab potassium. Feem ntau cutlets yog siav nrog cov qe, tab sis vim nyob rau hauv cov zaub mov tsis lean tsis siv cov khoom ntawm cov tsiaj keeb kwm, raws li ib phau ntawv peb yuav siv hmoov.

Lenten cutlets los ntawm buckwheat nrog nceb - daim ntawv qhia

Cov khoom xyaw:

Npaj

Noj boiled buckwheat porridge, uas yog, 2 khob buckwheat - 3 khob ntawm cov dej.

Peeled dos shredded finely thiab wessed nyob rau hauv butter nyob rau hauv ib lub lauj kaub frying. Ntxiv cov tws nce thiab, nplawm qee zaus, ua noj rau tsawg cua sov rau 15 feeb. Ntxiv cov txuj lom, me ntsis roj thiab txias. Peb rub lub dos-mushroom sib tov nrog ib tug blender los yog cia nws dhau los ntawm ib tug nqaij grinder. Dos thiab mushroom puree yog tov nrog buckwheat porridge, peb ntxiv qej thiab zoo-av zaub. Peb ncuav nyob rau hauv no tov ntawm hmoov thiab, yog hais tias tsim nyog, ncuav ib me ntsis dej.

Nrog ntub txhais tes, peb muab cutlets, peb pawg lawv nyob rau hauv hmoov los yog breadcrumbs. Tam sim no peb tuaj yeem ua zaub ua rau hauv lub lauj kaub khov, lawv yuav tawg sai heev, yog li txawm nrog ib txoj kev ua tsis zoo-ua-pab-kev ua noj, npaj txhij-txiav cutlets yuav pom tias noj zaub mov zoo haum.

Nws yog qhov zoo tshaj rau kev nteg cov nplooj ntawv ci nrog cov roj ntawv ci, muab cov cutlets thiab ci rau hauv qhov cub kom txog li ib nrab teev.

Tiav lenten buckwheat cutlets nrog nceb kom ua hauj lwm zoo nrog ib co tsiaj nyhuv.

Ntawm chav kawm, vim tsis muaj nceb los yog tsis txaus siab siv rau hauv daim ntawv qhia no, koj tuaj yeem noj cutlets tsuas yog los ntawm buckwheat nrog dos, uas, ntawm chav kawm, yuav tsum thawj yuav finely tws thiab salted, tab sis tsuas yog nyob rau hauv no version tsis muaj nceb.

Nyob rau hauv rooj plaub no, nws yog ib qhov zoo rau xa mus rau lub cutlets lean mushroom sauce los yog broth.

Vim tias kev yoo mov tsis yog noj zaub mov, thiab qee tus neeg tsis tso rau ntawm cov khoom siv mis nyuj, cov neeg xav tau ntxiv grated nyuaj cheese rau cov cutlets txiav - nws yuav yog ib phau ntawv ntxiv.

Lenten cutlets los ntawm buckwheat thiab mashed qos yaj ywm nrog nceb thiab cheese - daim ntawv qhia

Cov khoom xyaw:

Npaj

Peb noj boiled buckwheat porridge (saib saum toj no). Peeled qos yaj ywm yog boiled nrog nceb nyob rau hauv ib yam tsawg kawg nkaus ntawm cov dej nyob rau hauv ib qho cais saucepan rau 20 feeb. Peb extract lub qos yaj ywm thiab nceb los ntawm broth thiab txias lawv, ces grind lawv nrog ib tug blender los yog nqaij grinder. Mix buckwheat porridge nrog qos-mushroom sib tov. Lub caij nrog spices thiab ntxiv tws ntiav ntsuab. Rau viscosity ntxiv hmoov thiab grated cheese, lub sib xws yog tswj los ntawm kev ntxiv ntawm qos-Mushroom broth. Peb ua cutlets, peb lauj kaub rau hauv hmoov. Tam sim no koj tuaj yeem kib chij hauv qab lub lauj kaub, tab sis cia li ci rau hauv qhov cub taws hauv qhov cub (saib saum toj).