Yuav pib nrog, peb yuav to taub lub sij hawm, uas peb ntshai pej xeem cov txiv neeb los ntawm cov nplooj ntawv luam tawm thiab TV cov duab. Hauv tshuaj thiab kev tshawb fawb, lub caij nyoog li "slag" tsis muaj nyob rau txhua qhov. Txhua yam uas tseem tshuav rau cov kws kho mob yog twv yog tias neeg nyob rau hauv slags txhais tsis tau muab cov khoom ntawm disintegration hauv cov hnyuv lossis toxins .
Nco ntsoov tias tus kab ntawm cov quav yog qhov ncaj qha ntawm txoj hnyuv. Yog tias nws tsis muaj peev xwm tiv thaiv nrog nws, peb yuav tsum hloov cov khoom noj txhua hnub. Yog hais tias nws yog ib lo lus nug ntawm co toxins, nws yog ib qhov tsim nyog los qhia lawv qhov chaw tob hauv cov nqaij. Muaj, qhov twg qhov kev txiav txim ntawm tsis muaj kev noj haus yuav tsis ncav cuag. Los ntawm co toxins raug ntxuav hauv tsev kho mob los ntawm complex, niaj hnub manipulations.
Ib yam yog pom tseeb - cov neeg tsim tawm ntawm txoj kab tsis pub slag tau nco txog lub cev huv si. Rau qhov kev ntxuav lawv muab cov khoom nram qab no:
- berries, txiv hmab txiv ntoo;
- ntxhia dej.
Qhov no yog tag nrho cov zaub mov ntawm ib txoj kab tsis pub hnav. Ntawm chav kawm, ib tug yuav tsum nyiam cov neeg uas tsis nyiam ua noj.
Yuav tsum ua raws li kev noj haus no tsim nyog rau peb hnub.
Los ntawm cov khoom noj uas tsis noj nqaij, peb yuav sim ua peb noj mov:
- noj tshais - ib khob dej ntxhia thiab 1 kua;
- noj su - 2 bananas thiab 2 tsom iav ntawm cov dej ntxhua hauv dej;
- noj hmo - ib tug zaub xam lav ntawm pineapple, strawberries, strawberries thiab 1 iav ntawm pob zeb hauv av.
Nyob rau lub sij hawm ntawm cov zaub mov noj, tau kawg, kev noj ntawm cov dej loj (hauv daim ntawv ntawm cov ntxhia dej) raug tso cai thiab txhawb nqa.
Dab tsi ua rau noj cov khoom noj tsis raug cuav?
Kev daws ntawm qhov chaw ntawm no exhausting thiab unbalanced noj haus nyob rau hauv ib - poj niam cog lus tau tshem ntawm cellulite . Tib lub sijhawm, tus neeg tsim khoom noj khoom haus ntawd hais tias nws tsis yog tswj kev poob phaus txhua. Txawm hais tias tsis poob phaus ntawm txoj kev noj haus no ua tsis tau.
Ua tsaug rau txoj kev noj haus no, koj poob phaus, tab sis tsis tau nce nqaij pawg (kev ua si ntawm lub cev niaj hnub no yog contraindicated). Yog li ntawd, cellulite yuav pom ntau tshaj.
Los ntawm kev thov kev noj haus, ntxuav ntawm ib qib siab ntawm tag nrho cov hauv nruab nrog cev tau tiav. Tab sis, ntseeg kuv, peb lub cev muab purification (hws, zis, cal - ob lub raum thiab cov hnyuv yog tsis nyob rau hauv cov cim ua tsis muaj dab tsi). Tshaj tawm ntawm txoj hnyuv los ntawm kev ua si txhua hnub yuav tsuas ua rau lub fact tias tom qab peb hnub ntawm kev noj haus ntawm ib txwm noj haus, nws yuav tsis muaj peev xwm zom nws yog yooj yim npaum li cas nqus tau.