Kev noj haus - 3 hnub rau mov

Nplej noj mov yog nrov vim nws txoj kev simplicity thiab efficiency. Qhov no tsis yog ib qho yooj yim xwb porridge, nws muaj peev xwm zoo heev. Mov yog lub hauv paus ntawm cov vitamins, minerals, amino acids thiab protein. Cov txheej txheem potassium pab txoj kev mob plawv, calcium txhawb cov plaub hau thiab pob txha. Nws yog qhov zoo dua los xaiv unrefined, los yog unpolished mov.

Lub Hom Phiaj ntawm Kev Noj Haus

Noj cov zaub mov, ntxiv rau cov nyhuv ntawm poob phaus, pab tshem tawm cov yeeb ncuab tseem ceeb ntawm kev noj qab haus huv - slags, co toxins thiab tshaj ntsev. Kev kis tau los ntawm txoj hnyuv, txoj kev nqus dej nqus cov tshuaj phem thiab maj mam muab tshem tawm lawv. Tsis tas li ntawd heals nyob rau hauv cov ntaub ntawv ntawm lub plab chim siab thiab tshem tawm cov mob plab.

Koj muaj peev xwm haus boiled mov tsis tau tsuas yog thaum noj zaub mov, tab sis kuj yog ib qho zaub mov rau hnub yoo mov.

Rau hnub yoo mov, koj yuav tsum noj mov porridge thiab haus ntau. Nws tuaj yeem yog kua, tsis muaj dej qab zib thiab dej ntau. Ib khob nplej ua yaug yaug, ua kom txog thaum npaj txhij. Cov zauv feem ntau noj txhua hnub. Rau unloading, xaiv ib hnub ib lub lim tiam. Peb muab ntau hom kab txawv ntawm kev noj haus rau ntawm mov 3 hnub.

Noj cov zaub mov thiab dej rau qhov muaj zog-spirited

Rau peb hnub nws tsuas pub siv cov mov nplej thiab dej dawb hauv cov npoo tsis sib npaug. Nws tseem ceeb heev kom tsis txhob ntxiv ntsev rau mov, nws yuav txo nws cov hauj lwm zoo! Nyob rau hauv peb hnub, o yuav ploj mus, plab zom yuav zoo dua. Kev noj haus tsis pom zoo rau cov neeg ua rau cem quav.

Noj cov zaub mov raws li mov, txiv hmab txiv ntoo thiab zaub

Nyob rau hauv ntau yam zoo ib yam li ib yav dhau los, tab sis nws yog yooj yim dua mus rau hloov, rau 9 hnub koj yuav poob 4-5 kg. Tus essence ntawm kev noj haus: 3 hnub peb siv boiled mov, rau saj koj muaj peev xwm ntxiv grated boiled beets, los yog ob peb slices ntawm Kua. Cov theem tom ntej yog txiv hmab txiv ntoo, txhua lub txiv hmab txiv ntoo tsuas yog pub rau txiv tsawb, tshiab, lossis ci. Tom qab, teem caij peb zaub hnub, tsis suav qos yaj ywm.