Cov chaw ntawm lub tshuaj yej fungus periodically ntog, tab sis, ces rov qab dua. Cov neeg uas xub kawm txog kev haus dej haus los ntawm cov tshuaj yej fungus thiab nws cov khoom siv, zoo siab los saib xyuas cov "tsiaj" nyob rau hauv lub bank thiab haus dej haus ib qho txawv haus. Txawm li cas los, maj mam txaus siab nyob rau hauv nws yog poob, thiab lub tshuaj tsuag mushroom tuag. Yog hais tias koj tseem tau txais cov tshuaj yej mushroom, sim ua kom nws, vim tias nws muaj zoo kawg li kho thaj chaw.
Cov tshuaj yej mushroom yog hu ua Japanese nceb, tshuaj yej jellyfish, Japanese sponge, tshuaj yej kvass. Lub npe lub npe ntawm cov fungus yog "meduzomitset", txij li nws zoo li ib tug jellyfish. Los ntawm kev soj ntsuam lom ntshaus, cov tshuaj yej jellyfish yog ib lub zej zog ntawm cov poov xab ntsev thiab cov kab mob acetic acid. Lawv kev sib raug zoo tuaj mus rau tsim ntawm kvass nrog high noj haus thiab kho cov khoom.
Txawm hais tias cov neeg muaj ntev paub txog cov tshuaj yej kvass, cov kws tshawb fawb tau nyuam qhuav nyuam qhuav pib kawm txog kev pabcuam tshuaj yej. Lawv nrhiav tau ib qho kev xav hais tias, txawm tias qhov tseeb tias cov tshuaj yej fungus tsim thiab lub neej nyob hauv cov tshuaj yej tov, nws tsis nqus cov tshuaj yej Cheebtsam. Nrog kev pab los ntawm ib tug tshuaj yej daws, lub fungus synthesizes nws cov acids, yog li nws tsis muaj nyob tsis muaj nws.
Yog cov tshuaj yej mushroom pab tau?
Tshawb nrhiav seb puas muaj kas poom mushroom, yog cov kws tshawb fawb pom tau tias nws ua kom muaj dej sib npaug zos rau ntuj kvass. Tab sis ua tsaug rau ib co acids, lub fungus txawm surpasses kvass rau nws cov khoom siv.
Mushroom dej muaj ntau ntawm cov khoom tseem ceeb, uas yog txawm nyuaj rau sau. Qhov no qhia tau hais tias xws li tshuaj yej yog pab tau rau txhua tus, txawm tias cov poj niam cev xeeb tub thiab cov menyuam yaus. Txawm li cas los, vim yog cov kua qaub hauv nws, koj yuav tsum tsis txhob noj ntau tshaj peb lub tsom ntawm cov tshuaj mushroom ib hnub.
Nws tsis yooj yim rau unequivocally teb cov lus nug seb puas yog ib tug nceb rau diabetics yog teeb meem los yog pab tau. Cov piam thaj hauv cov dej haus tau qhia tias cov neeg muaj ntshav qab zib yuav tsum siv nws nrog ceev faj. Tab sis nrog kev pab ntawm ib tug tshuaj yej mushroom nyob rau ntawm Japanese ntsuab tshuaj yej ua ib tug tshwj xeeb dej - Kom-Bancha, uas yog twv yuav raug hu pub rau diabetics.
Ib qho ntawm qhov tseem ceeb ntawm cov khoom siv tshuaj yej suab thaj yog tias nws ua kom zoo rau hauv plab hnyuv microflora. Ua tsaug rau qhov no, lub cev raug ntxuav thiab zoo dua qub. Qhov kev tiv thaiv kab mob ua rau kom muaj kev tiv thaiv zoo rau txhua tus kab mob, nrog rau kev mob cancer.
Muaj pes tsawg leeg ntawm ib lub hnab tawv me
Cov lus ntawm lub tshuaj yej fungus tau ras thoob cov tshawb nrog nws complexity. Xws li ib qho ntawm cov khoom tsis tuaj yeem tau los ntawm cov khoom siv dag zog, uas nce qhov tseem ceeb ntawm cov nceb dej haus. Ntau yam acids, ethyl thiab cawv cawv, qabzib, fructose , lub complex ntawm cov vitamins, ntau lub enzymes, lipids, pigments thiab purine bases, caffeine - xws li ib tug nplua nuj muaj pes tsawg tus yuav luag tsis tau synthetically.
Siv cov tshuaj yej nceb ntawm poob phaus
Mushroom dej muaj ib qho txiaj ntsim zoo dua qub: nws pab kom tshem tau ntau tshaj qhov hnyav. Qhov no yog facilitated los ntawm kev txhim kho kev zom thiab kev tsuj roj ntawm cov txheej txheem metabolic.
Txhawm rau pib txheej txheem ntawm poob phaus, nws raug pom zoo kom haus ib teev ua ntej noj mov rau ib khob
Tshuaj yej Mushroom yog ib qhov chaw ntawm kev noj qab haus huv thiab kev zoo nkauj, yog li siv nws yam tsis muaj kev tsis pom kev zoo. Nws yuav ua rau koj lub cev noj qab haus huv thiab kom muaj cov tub ntxhais hluas ntev mus.