Chanterelles - edible plhaub mushroom ntawm ci daj-xim liab. Lawv pom nyob rau hauv mixed thiab coniferous hav zoov thaum yuav luag txhua lub caij ntuj sov thiab lub caij nplooj zeeg. Cov kev pab thiab kev raug mob ntawm mushroom chanterelles tau ntev kawm, tab sis cov neeg nyiam tuaj hauv lawv nyiam lawv rau lawv cov kev ua txawv tsis zoo thiab tsis muaj cov kua qaub ncaug.
Cov khoom ntawm chanterelles nceb thiab lawv cov composition
Raws li lub saj, chanterelles occupy ib qho ntawm thawj qhov chaw ntawm nceb. Tsis tas li ntawd, lawv tau siv los kho tej yam kab mob, nrog rau kev sib kis kab mob siab C (tramoneolinic acid, uas muaj nyob hauv chanterelles, ua kom cov kab mob siab tua kab mob). Ib hom tshuaj vitamin zoo li ergosterol, kuj muaj nyob rau hauv cov fungi, txhawb kev siab mob siab.
Traditional tshuaj pom zoo chanterelles nrog angina, abscesses, furuncles, tsawg tiv thaiv, qhov muag kab mob. Npaj ntawm lawv fungus restore noo noo ntawm mucous ob lub qhov muag thiab kho hmo dig muag.
Kev siv ntawm chanterelles nceb yog vim lawv muaj pes tsawg leeg. Ntxiv rau cov vitamins (PP, E, C, A, B), amino acids, cov tshuaj minerals (cobalt, fluorine, zinc, tooj liab, manganese, sulfur, chlorine, iron, calcium , potassium, sodium, magnesium), chanterelles muaj quinomanose , dissolving lub qe ntawm tag nrho cov helminths thiab thaiv cov hlab ntsha receptors ntawm cov neeg laus laus. Cov cuab yeej no yog siv rau hauv pej xeem cov tshuaj - kev npaj los ntawm chanterelles yog siv los rhuav tshem kab mob cab rau tib neeg thiab tsiaj txhu.
Nws yuav tsum raug sau tseg tias quinomania, uas yog ib tug polysaccharide, raug rhuav tshem ntawm kev kub siab (siab tshaj 60 degrees) thiab cov nyhuv ntsev, yog li ntawd cov tincture lam yuav tsum tau npaj los ntawm qhuav los yog tshiab nceb. Los npaj cov tincture, ncuav 2 dia ntawm chopped tshiab chanterelles (los yog 3 teaspoons ntawm hmoov los ntawm qhuav) mus rau hauv ib lub khob iav, ncuav 150 ml ntawm vodka, insist nyob rau hauv lub tub yees rau 2 lub lim tiam, periodically sib tov lub txheem. Noj cov tincture los ntawm helminths, nrog kis kab mob thiab inflammatory, kab mob siab 1 teaspoon ua ntej yuav mus pw. Cov kev kho mob yog 1-4 lub hlis.
Qhov raug mob ntawm chanterelles koj tau txais nyob rau hauv cov kev tshwm sim uas koj tuaj tos cuav nceb. Qhov cuav chanterelle tau muaj xim daj txiv kab ntxwv, nws lub khauj khaum loj dua qub, tsis qhib qhov kev txiav, qhib ceg thiab qhuav. Txaus ntshai thiab cov neeg hu ua fungi uas tau ntes ze cov kev loj lossis cov nroj tsuag ntawm kev lag luam, vim tias lawv muaj cov khoom ntiag tug ntawm cov khoom tsim teeb meem.
Nrog kev saib xyuas, chanterelles yuav tsum tau noj thaum cev xeeb tub thiab lactation, lawv muab tsis tau rau cov menyuam yaus tshaj 3 xyoos. Tus neeg tsis pom zoo rau chanterelles kuj ua tau. Nyob rau hauv ntau me me, txhua tus nceb yuav tsum tau noj los ntawm cov neeg uas raug mob los ntawm kab mob ntawm lub plab thiab ob lub raum.
Khoom noj khoom haus ntawm chanterelles thiab txoj kev ntawm lawv cov kev npaj
Cov neeg uas ua raws li kev noj haus yuav xav tau: pes calorie ntau ntau hauv chanterelles thiab muaj pes tsawg calorie ntau ntau hauv chanterelles kib. Kev poob ceeb thawj tuaj yeem nqig thiab noj cov zaub mov siav yuav luag tsis muaj kev ntshai - lawv cov nqi zog ntawm 100 g tsuas yog 19 kcal xwb. Fried chanterelles yog ntau caloric - li 70 kcal ib 100 grams, tab sis qee zaus koj tuaj yeem them taus, tshwj xeeb tshaj yog vim hais tias nyob rau hauv daim ntawv npaj cov nceb no muaj ib qho kev tsis txaus siab tsis zoo thiab cov nplua nuj aroma.
Chanterelle mash kua zaub
Cov khoom xyaw:
- chanterelle 400 g;
- 20% qab zib 100 ml;
- qaib broth 400 ml;
- dos 2 pcs.
- qos yaj ywm 3 pcs.;
- zaub roj 3 tbsp;
- ntsev, dill thiab spices mus saj.
Npaj
Chanterelles yaug, ib txhais tes ntawm cov fungi me me cia tseg, thiab so fry zoo rau siab tshav kub. Tom qab ntawd ntxiv tws dos mus rau chanterelles thiab ua noj tshaj li tsawg cua sov kom txog thaum lub dos yog mos.
Nyob rau hauv lub nqaij qaib broth, ntxiv qos yaj ywm, nceb thiab dos, noj tsawg tshaj kub rau 15 feeb. Nyob rau lub sij hawm no, on ib lub zog hluav taws, Fry lub chanterelles kom txog thaum uas npaj txhij, lub caij lawv thiab kua txob.
Tig kom cov kua zaub ua kua hauv lim, ncuav rau hauv qab zib, lub caij nrog ntsev thiab ntxiv cov txuj lom . Sai li sai tau lub kua zaub lub ncuav, qhov hluav taws kub yuav tsum muab tua.
Pab lub kua zaub sov, ntxiv ib spoonful ntawm kib nceb mus rau txhua lub phaj.