Qhov no kvass drunk nrog zoo Library. Qhov no nws yog ib tug neeg Lavxias teb sab dej, nws yog hais txawm nyob rau hauv lub annals. Niaj hnub no, kvass yog tsim los ntawm ib qho kev lag luam thiab thauj hauv tej kas tham thoob plaws hauv lub nroog. Cov kev tsis ntseeg kuj yog hais txog qhov twg los ntawm lub khw. Yog li ntawd, nws yog tsim nyog nug qhov chaw tsim tshuaj paus. Zoo kvass yog npaj tsis tsuas yog los ntawm qhob cij, nyob rau hauv chav kawm yog muaj khoom muaj.
Yog kvass pab tau rau kev kho mob?
Yog, nws:
- mov ci;
- beetroot;
- Strawberry;
- huab tais;
- barberry;
- cranberry;
- currant;
- kua.
Thiab qhov no tsis yog daim ntawv teev tag nrho. Rau kvass siv nplooj ntawm shrubs, ib co tshuaj ntsuab, thaum npaj cov dej haus siv mint thiab ib tug me ntsis cinnamon . Qee lub sij hawm kvass dawb los sis xim liab, thiab kuj rau okroshki, txhua hnub.
Tseem ceeb zoo ntawm kvass
- Ib tug tshwj xeeb muaj pes tsawg leeg ntawm kvass ua rau nws tseem ceeb rau cov neeg laus thiab cov me nyuam.
- Cov dej haus no ua rau lub cev thiab activates cov txheej txheem metabolic.
- Kev txhim kho qab los noj mov, txhawb nqa plab zom mov.
- Ntsuas dej-ntsev seem hauv lub cev.
- Nyob rau hauv kvass nplua nuj cov ntsiab lus ntawm cov vitamins (tshwj xeeb tshaj yog pab pawg neeg B) thiab ob peb pawg ntawm microelements, uas muaj txhawb rau kev txhim kho ntawm gastric secretion.
- Tsis tas li ntawd nyob rau hauv kvass nplua nuj cov ntsiab lus ntawm cov vitamin C , yog li txawm nyob rau hauv Russia nws tau siv raws li ib tug tshuaj rau scurvy thiab exhaustion.
- Kvass yog zoo li kefir by fermentation txoj kev. Nws fights teeb meem microflora thiab tswj kev pab. Li no yog qhov zoo tshaj plaws rau cov kab mob hauv plab hnyuv.
- Nws ntseeg tau hais tias haus dej yog qhov zoo rau cov txiv neej txoj kev noj qab haus huv.
- Nyob rau hauv kvass ntau poov hlau, uas yog tseem ceeb rau kho tshiab ntawm tus hniav txha hniav laus.
- Kvasnye poov pab nyob rau hauv kev kho mob ntawm pob txuv thiab mob rau ntawm daim tawv nqaij.
Yav tas los, qhov no haus tau haus tag nrho txhua xyoo puag ncig thiab tsis xav txog seb nws yog tseem ceeb haus dej haus kvass. Txhua tsev neeg khaws lawv cov zaub mov rau cov cua no thiab cov dej haus zoo. Nws nqi tiv thaiv, muab lub zog thiab lub zog rau tag nrho lub hnub. Hnub no nws yog ib lub caij nyoog haus dej haus.
Puas muaj kev noj qab haus huv hauv tsev neeg kvass zoo?
Ntawm cov hoob kawm, nws yog preferable, vim nws yog tsim los ntawm ntuj tsim khoom.
Interestingly, koj siv tau cov dej haus tsis tsuas yog sab hauv. Piv txwv li, cov tswv yim rau kev tu plaub hau nrog kvass paub. Lawv rinsed plaub hau tom qab ntxuav los muab ib tug noj qab haus huv ci thiab silky. Koj muaj peev xwm haus dej haus kvass rau txhua tus neeg, yog tias tsis muaj kev tsis sib haum xeeb. Tab sis cov neeg uas muaj gastritis thiab peptic ulcer no haus dej tuaj yeem ua teeb meem, thiab cov neeg tsis haum tshuaj.