Lauj kaub tais diav hauv pots yog cov ntau flavorful thiab qhov ncauj-watering. Txawm li cas los xij, txoj kev npaj ntawm no tsis tau tshwj xeeb kev ua noj ua haus. Yog li koj tau tsis tsuas yog tsis tshua muaj six, tab sis kuj kuj yooj yim nyob rau hauv ua noj mov.
Hnub no, siv cov txheej txheem kev ua noj ua haus thaum ub, peb yuav ua rau cov txiv hmab txiv ntoo uas muaj ntau yam khoom noj.
Daim ntawv qhia rau buckwheat nrog zaub nyob rau hauv ib lub lauj kaub
Cov khoom xyaw:
- buckwheat groats - 3/4 ntawm yam khoom;
- dej - 1 1/2 yam khoom;
- ntsev - 3/4 teaspoons;
- nceb - 500 g;
- dos - 1 pc .;
- marjoram - 1 teaspoon;
- qaub cream - 2 tbsp. dais;
- eggplant - 1 daim;
- qhuav txiv lws suav - 1/4;
- txiv ntseej roj - 4 tbsp. dais;
- grated nyuaj cheese - 4 tbsp. diav.
Npaj
Eggplant txiav hauv ib nrab thiab ci rau 15 feeb ntawm 200 degrees. Ci nqaij yog rho tawm nrog ib diav thiab txiav mus rau hauv cubes. Sib tov eggplant nrog txiv lws suav, butter thiab 3 tablespoons ntawm cheese nrog ib tug blender. Yog hais tias tsim nyog, ncuav me ntsis dej, raws li ib tug tshwm sim, peb yuav tsum tau txais ib tug tuab, tab sis homogeneous muab tshuaj txhuam.
Nceb raug txiav nrog dos thiab nphoo nrog ntsev, kua txob thiab marjoram. Peb sau qhov nceb mushroom nrog qaub cream.
Nqaij npoo tawm ntawm lub lauj kaub, sau txhua lub lauj kaub txog ib lub hlis twg. Sab saum toj nceb thiab ncuav tag nrho cov dej (ib nrab ntawm lub khob rau txhua lub lauj kaub). Lub txheej kawg yog kis tawm qhov muab tshuaj txhuam los ntawm lub txiv lws.
Ci buckwheat nrog nceb nyob rau hauv ib lub lauj kaub rau 45 feeb ntawm 230 degrees. Sprinkle lub npaj zaub mov nrog grated cheese thiab ci rau lwm 5 feeb yam tsis muaj hau.
Daim ntawv qhia rau buckwheat hauv pots nrog nqaij qaib
Cov khoom xyaw:
- nqaij qaib (thighs, los yog ham) - 500 g;
- dos - 1 pc .;
- carrots - 1 daim;
- dos - 1 pc .;
- buckwheat groats - 2 yam khoom;
- ntsev, kua txob - mus saj;
- zaub roj;
- zaub ntsuab.
Npaj
Carrots ntxuav thiab txawm lig los plhws rau ntawm lub thawv loj loj. Peb txiav cov noob qoob ua me me. Peb npaj qhov npaj zaub nrog zaub roj kom txog thaum lub dos pib pob tshab.
Chicken thighs, los yog Ham, txiav rau hauv me me feem thiab sprinkle nrog ntsev thiab kua txob. Ntub cov huam nrog ib tug me me ntawm roj thiab kis on lawv qab bottomu. Dhau ntawm cov nqaij faib Neeg Passer thiab tsaug zog nrog tag nrho cov buckwheat. Txhua lub lauj kaub nrog 2 khob ntawm cov dej kub ntsev, los yog siv lub ncuav thiab tso rau hauv lub qhov cub li 45-50 feeb.
Buckwheat nrog nqaij npuas nyob rau hauv ib lub lauj kaub nyob rau hauv qhov cub
Cov khoom xyaw:
- minced nqaij npuas - 500 g;
- buckwheat groats - 1 khoom;
- dos - 1 pc .;
- carrots - 1 daim;
- celery - 1 qia;
- zaub roj;
- Bulgarian kua txob - 1 pc .;
- ntsev, kua txob - mus saj.
Npaj
Ua ntej koj noj buckwheat nyob rau hauv ib lub lauj kaub, carrots RUB on ib tug loj grater. Dos txiav mus rau hauv me me cubes ua ke nrog ib tug soj caum ntawm celery thiab Bulgarian kua txob. Nyob rau hauv ib lub lauj kaub tais diav, peb sov siab rau cov zaub roj thiab zaub txhua lub zaub rau nws kom txog thaum ib nrab-npaj txhij. Tom qab ntawd ntxiv minced nqaij thiab noj nws tsuas yog kom txog thaum nws "grabs".
Buckwheat ntxuav thiab moist tov nrog nqaij npuas kib thiab zaub. Peb nteg tawm cov tais diav ntawm lub poom sau lawv li ib nrab. Tam sim no hliv dej rau hauv lub pots kom npog sab saum toj qhov ntawm ib tug ntiv tes. Buckwheat nrog minced nqaij nyob rau hauv pots yuav npaj nyob rau hauv ib teev nyob rau hauv 200 degrees.
Los ntawm analogy nrog no daim ntawv qhia koj muaj peev xwm ua noj buckwheat nrog mob siab nyob rau hauv pots. Rau li ib tug zaub mov, nws yog ib qho zoo tshaj rau koj xaiv qe nqaij qaib, txij li thaum nyob rau hauv txhua rooj plaub nws hloov tawm maj mam thiab tsis yuav tsum tau ua ntej pretreatment. Los npaj hom kab no, koj yuav tsum tau xub thawj cov zaub. Nqa kom npau npau kom txog thaum ib nrab siav, thiab cia lub siab rau hauv butter kom "lo". Peb muab tag nrho cov khoom xyaw rau hauv ib lub lauj kaub, ntxiv 1/4 khob dej thiab muab tso rau hauv qhov cub ntawm 180 degrees rau 25 feeb.