Alaska pollack - qhov zoo tshaj plaws recipes rau delicious ntses lauj kaub tais diav

Yog tias muaj lub siab xav ua noj ua kom zoo, cov zaub mov txawv uas yog ib txwm siv nyiaj, yooj yim thiab yooj yim, kos tawm hauv qab xaiv. Ntawm qhov piav qhia variations, koj twv yuav raug hu yuav ib yam dab tsi uas suits koj saj thiab koj tau yooj yim siv nws nyob rau hauv kev xyaum.

Yuav ua li cas ua noj los ntawm pollock?

Pollock cov tais diav yuav ua tau ntau yam: los ntawm kev tsis tseem ceeb thiab yooj yim, kom muaj ntau yam ua kom zoo thiab ntau yam. Rau lawv cov qauv siv tau tag nrho cov cev los yog txiav mus rau feem, thiab cov ntses ntses:

1. Tag nrho cov ntses yog ci nyob rau hauv qhov cub, thiab txiav mus rau hauv feem yog fried nyob rau hauv ib lub lauj kaub frying.
2. Qee lub sij hawm ntawm kev pov npav, txiav mus rau hauv feem, ua noj ib lub pob ntseg los yog ua rau ib tug jellied.
3. Siv cov fillets, npaj cov av av ntawm qhov chaw pov tseg, uas yog siv los kho daig, casseroles, soufflé los yog ntsaws hauv qhov ci.
4. Lauj kaub tais diav los ntawm fillets ntawm pollock muaj peev xwm ua nyob rau hauv daim ntawv ntawm xam lav, txias thiab kub khoom noj los yog pickles.

Cov neeg Alaska tawv tawv cutlets

Cutlets los ntawm pollock - daim ntawv qhia yog lub nrov tshaj plaws thiab nrov, raws li nws yuav tsum tau tua los npaj ib tug zaub mov, tsim los rau txhua tus neeg tuaj saib: los ntawm me me mus rau loj. Kev siv nws koj yuav tau npaj txhij-ua los yog siav nrog koj tus kheej cov nqaij minced los ntawm qhov pov tseg. Carcasses tua cov pob txha thiab twist lub pulp los ntawm ib tug nqaij grinder los yog nyob rau hauv ib tug blender.

Cov khoom xyaw:

• fillets ntawm pollock - 500 g;
• mov ci - 50 g;
• mis nyuj - 100 ml;
• qe - 1 daim;
• dos - ½ pcs.;
• biscuit breadcrumbs - ¼ khoom;
• ntsev, kua txob, roj.

Npaj

1. Zom lub fillet nrog qhob cij thiab dos soaked nyob rau hauv cov mis nyuj.
2. Ntxiv lub qe, ntsev, kua txob, ua kom zoo zoo thiab ua rau me ntsis qaug zog.
3. Lawv decorate cutlets, qhob cij lawv nyob rau hauv breadcrumbs thiab Fry nyob rau hauv cov roj, browning los ntawm ob sab.

Pollack pob ntseg

Six pollock, lub recipes ntawm uas yog nyob rau hauv tej yam cookbook, yuav siv tau rau ua noj ua haus ntses soups. Cov roj tsawg muaj peev xwm qhuas tus kub, muab nws ua kom muaj nuj nqis, ua rau nws zoo nkauj thiab nplua nuj. Qhov zoo tshaj plaws, rau cov kua zaub koj yuav tsum tau yuav cov ntses nrog lub hau, uas yuav yog qhov pib thaum ua noj ua haus.

Cov khoom xyaw:

• pollock - 1 kg;
• qos yaj ywm - 800 g;
• dos thiab carrots - 200 g;
• paus ntawm parsley los yog celery - 50 g;
• laurel - 2 daim;
• dej - 3 l;
• peas ntawm kua txob, ntsev, zaub.

Npaj

1. Npaj cov ntses, txiav tawm hau thiab tails, boil rau 20 feeb, tshem tawm los ntawm broth.
2. Ncuav rau hauv broth diced qos yaj ywm, ntses, salted zaub, spices thiab noj kom txog thaum uas npaj txhij.
3. Ua rau lub kua zaub ntawm pollock, seasoning nrog tshuaj ntsuab.

Pollock zaub xam lav

Siv cov pov npav, cov zaub mov yooj yooj yim uas nyiam txhua txhua tus hluas nkauj, koj tuaj yeem ua ntau yam khoom qab zib. Ib qho ntawm cov no tau teev nyob rau hauv cov tswv yim nram no thiab pom tias siv cov ntses pob txha ntses uas yog boiled ua cov khoom loj. Harmoniously qhuas lub qe boiled qe thiab qos yaj ywm, thiab dos yuav ntxiv spice.

Cov khoom xyaw:

• pollock - 400 g;
• qos yaj ywm - 300 g;
• qe - 4 daim;
• dos - 100 g;
• dill - 3-5 ceg;
• mayonnaise, kua txob, ntsev, tshuaj ntsuab.

Npaj

1. Siav pollock yog tshem ntawm cov pob txha thiab txiav.
2. Grind qe thiab qos yaj ywm on ib grater, chop lub dos thiab dill.
3. Ua ib tug zaub xam lav nrog pollo nrog qe txheej, pib nrog ntses thiab xaus nrog dill, promazyvaya txhua tus nrog mayonnaise.

Xe los ntawm pollock

Six pollock, recipes uas yog yam ntxwv tsis yog rau peb cov zaub mov, koj muaj peev xwm ua noj nyob rau hauv Kauslim, pickling nyob rau hauv ib tug ntsim marinade. Ua li no, nws zoo dua yog yuav tau npaj txhij-ua fillets ntawm txoj cai daim ntawv - yog li cov zaub mov tom qab txiav cov ntses yuav muaj ib qho zoo nkauj tsos, uas yog ib qho nyuaj rau kev sib cais ntawm tus pulp ntawm cov pob txha.

Cov khoom xyaw:

• fillets ntawm pollock - 600 g;
• carrots thiab dos - 2 pcs.;
• qej - 4 cov hniav loj;
• vinegar thiab roj - 100 ml txhua;
• coriander hauv av, kua txob, zaub basil, ntsev - mus saj.

Npaj

1. Lub fillet yog sliced, poured nrog vinegar, sab laug rau 35 feeb.
2. Nyem cov ntses txiav thiab hloov mus rau lwm lub tais.
3. Nyob rau hauv lub marinade alternately qis rau ob peb feeb dos thiab carrot txiav, nyem thiab kis tshaj ntses, podsalivaya txheej kom saj.
4. Sprinkle tag nrho cov coriander, kua txob, ncuav tshaj lub liab-kub roj thiab cia sawv ntsug rau 2 xuab moos.
5. Muab tus qhauj ntawm pob ntawv hauv Kauslim, cia nws brew rau 24 teev.

Casserole ntawm pollock

Qhov zoo tshaj plaws nourishing thiab tseem ceeb noj su los noj su rau tag nrho tsev neeg yuav yog ntses casserole los ntawm qhov chaw pov npav. Npaj qhov no yuav tsis yooj yim, tshwj xeeb tshaj yog yog hais tias koj noj raws li lub ntsiab ntawm cov khoom noj npaj txhij ntses. Los ntawm cov lus qhia ntau ntawm cov khoom siv rau plaub caug tsib feeb nws yuav muaj peev xwm pub zaub mov txaus rau plaub tug neeg.

Cov khoom xyaw:

• fillets ntawm pollock - 500 g;
• qos yaj ywm - 6 pcs.;
• qe - 6 pcs;
• carrots thiab dos - 2 pcs.;
• qaub cream - 150 g;
• parsley, roj, ntsev, kua txob, seasoning.

Npaj

1. Qos yaj ywm raug ntxuav, txiav, boiled rau 8 feeb, ntws dej.
2. Dhau lub dos nrog carrots.
3. Ntses fillet chop, lub caij rau saj.
4. Nyob rau hauv oily daim ntawv kis qos yaj ywm, ces ib nrab lub roast, ntses, dua Fry, sprinkling lub txheej nrog zaub.
5. Sau tag nrho cov flavored nrog ib tug sib tov ntawm qe thiab qaub cream thiab ci nyob rau ntawm 180 degrees 30-40 feeb.

Alaska pollack nrog zaub ntug hauv paus marinade

Xav txog yam uas koj tuaj yeem noj tau los ntawm pollack ntses, ua tib zoo saib rau daim ntawv qhia nram qab no. Los ntawm kev siv cov lus qhia saum toj no, koj yuav tau txais ib qho yooj yim tab sis qub thiab ua tau zoo rau cov zaub mov, tsis tsim nyog rau kev ua ntaub ntawv rau hnub ua hauj lwm. Los ntawm kev ntxiv xws li cov zaub mov noj rau lub caij noj su, koj yuav ua kom nws ci ntsa iab thiab ntau ntau.

Cov khoom xyaw:

• pollock - 1 kg;
• lws suav sauce - 500 g;
• zaub ntsuab - 1 pawg;
• carrots thiab qhov muag teev - 2 pcs .;
• basil - 1 teaspoon;
• qej - 3 cov hniav;
• hmoov nplej - 100 g;
• roj - 50 ml;
• ntsev, kua txob, txuj lom thiab txuj lom.

Npaj

1. Cov ntses yog txiav mus rau hauv slices, seasoned nrog ntsev, spices, tso cai rau soak rau 30 feeb.
2. Yias nyob rau hauv slices nyob rau hauv hmoov, Fry los ntawm ob sab, kis tawm mus rau hauv ib qho pwm.
3. Ntawm cov roj, cov dos thiab cov carrots yog diced, lws suav, txuj lom, cov txuj lom ntxiv, ib co dej tau nchuav rau hauv thiab tso rhaub.
4. Pov qej nyob rau hauv sauce, zaub, sib tov thiab ncuav rau hauv cov ntses.
5. Ci rau 15 feeb ntawm 200 degrees.

Pollock khoom qab zib

Muaj rau txhua hom ntses kuj siv tau los ua noj ntau hom khoom noj hauv tsev. Ceeb pwm qab ntxim nyiam pie nrog pollack los ntawm pastry pastry , uas txawm lub beginner mistress yuav ci, siv cov lus pom zoo tawm hauv qab no. Hauv ib teev ntawm lub rooj yuav muaj lub qab appetizer rau 4 tus neeg.

Cov khoom xyaw:

• pas nrig pastry - 500 g;
• fillets ntawm pollock - 500 g;
• mov - 80 g;
• dos - 2 pieces;
• cream - 50 g;
• txiv qaub kua txiv - 2 tbsp. dais;
• qe - 1 daim;
• hmoov nplej - 100 g;
• roj - 50 ml;
• ntsev, kua txob, dill, parsley.

Npaj

1. Boil lub mov kom txog thaum siav.
2. Hlais me ntsis ntses, dos thiab zaub ntsuab, sib tov ua ke, caij nyoog nrog txiv qaub kua txiv, ntsev, kua txob, cia kom sawv ntsug rau 40 feeb, ntxiv mov.
3. Ob txheej yog dov tawm ntawm mov paj.
4. Rau ib tug muab lub stuffing, nco cov sawv nrog ib qe, npog nrog ib ob txheej, ua tib zoo txiav cov sawv.
5. Ntuav lub ncuav qab zib nrog lub qe los ntawm saum toj no thiab ci rau 40 feeb ntawm 200 degrees.

Souple ntawm Pollock nyob rau hauv qhov cub

Muaj nyob rau hauv lub tub yees noj qab haus huv, cov zaub mov qab qab uas tau ob qho ntsim thiab nourishing, thiab kev noj haus, koj tuaj yeem siv cov tswv yim nram qab no thiab npaj kom muaj nqaij mos heev, uas tsis ntshai yuav tau txais kev pab txawm rau cov me nyuam me. Tom qab koj siv ib teev, koj tuaj yeem ua khoom noj rau 4 tus neeg.

Cov khoom xyaw:

• fillets ntawm pollock - 500 g;
• dos thiab carrots - 2 pcs.;
• qe - 4 daim;
• ntsev, txuj lom, roj, zaub ntsuab.

Npaj

1. Boil cov fillets ntawm Alaska pollock kom txog thaum npaj txhij.
2. Dos nrog carrots yog dipped nyob rau hauv butter, kis nrog lub ntses txias thiab yolks mus rau hauv ib lub blender, seasoned mus saj thiab pierced rau homogeneity.
3. Maj mam sib tov cov whipped whipped proteins, muab tso rau hauv ib daim ntawv roj.
4. Ci qab zib ntawm Pollock rau 30 feeb ntawm 200 degrees.