Kev noj zaub mov tsis zoo rau qhov hnyav yog qhov kev cawmdim tiag tiag rau cov neeg uas xav tau coj lawv lub cev los ntawm ib lub sijhawm luv luv thiab tsis muaj kev xav txog kev tshaib nqhis .
Kua zaub rau poob phaus - ib daim ntawv qhia
Kev noj zaub mov rau 7 hnub yog raws li kev siv cov kua zaub, zaub thiab txiv hmab txiv ntoo.
Cov khoom xyaw:
- 1 kilogram ntawm dawb cabbage;
- 50 grams ntsuab dos;
- 1 kilogram ntawm dos;
- 1 kilogram ntawm carrots;
- ib me ntsis zaub thiab ib lub hauv paus celery;
- 0.5 kg ntawm ntsuab taum;
- 250 milliliters kua txiv lws suav;
- 2 qab zib qab zib;
- ntsev;
- kua txob;
- dej.
Npaj
Zaub maj mam txhoov thiab nrog rau txoj hlua taum ncuav dej txias, muab tso rau ib qho hluav taws kub thiab ua noj kom txog thaum boiling. Tam sim no txo lub cua sov thiab noj cov kua zaub li 25-30 feeb. Tom qab ntawd ntxiv lws suav kua txiv, kua txob, ntsev thiab mix. Tom qab 10 feeb, tshem tawm cov npaj zaub mov los ntawm qhov hluav taws kub.
Noj cov zaub mov ntawm cov kua zaub
Cov khoom noj kua zaub rau ib lub lim tiam xav tias niaj hnub siv cov kua zaub ua ntej (saturation), unsweetened tshuaj yej, thiab kuj muaj lwm cov khoom.
Hnub Monday : txiv hmab txiv ntoo (nyob rau hauv qhov txiav npluav tsuas yog txiv hmab txiv ntoo thiab tsawb).
Tuesday : zaub yog ntsuab, tshwj tsis yog cov legumes thiab ntsuab peas.
Hnub Wednesday : txiv hmab txiv ntoo thiab zaub rau hauv txhua qhov ntau (tsis suav txiv tsawb thiab qos yaj ywm).
Hnub Thursday : 1 khob mis, kua txiv hmab txiv ntoo thiab zaub . Bananas tau noj tsis pub ntau tshaj 2 daim.
Hnub Friday : Fresh txiv lws suav thiab tsis ntau tshaj 0.5 kilograms ntawm nyuj nyob rau hauv boiled daim ntawv.
Hnub vas Xuv : zaub zaub xam lav (ua ntej kev ua npau suav).
Kev Sawv Rov Los : xim av thiab zaub.
Txhim kho rau kua zaub mov noj kom poob, nws yog ib qho tseem ceeb heev uas yuav tsum muab cov mov ci, dej qab zib thiab dej qab zib zoo.
Nrog rau tag nrho cov kev cai ntawm cov txheej txheem no, koj tuaj yeem tau tshem ntawm 5-8 kilograms ntawm tshaj qhov ceeb thawj hauv 7 hnub. Cev xeeb tub thiab lub sijhawm ntawm kev pub niam mis yog qhov tseem ceeb ntawm kev noj haus.