Eczema yog ib tug kab mob ntev ntev uas hinders txaus kom nyob ib tug neeg. Yuav kom txo tau qhov tshwm sim ntawm tus kab mob, tshwj xeeb tshaj yog thaum lub sij hawm ntawm exacerbations, nws yog ib qho tseem ceeb kom ua raws li kev noj haus kom haum nrog eczema. Tsis muaj teeb meem dab tsi ntawm lub cev muaj kev cuam tshuam, eczema ntawm txhais tes yuav tsum muaj tib cov khoom noj raws li lwm yam ntau yam.
Khoom noj khoom haus rau eczema: dab tsi yuav tsum muab tshem tawm?
Kev noj haus hypoallergenic nrog eczema yog ib yam uas ib tus kws kho mob pom zoo rau koj. Thaum lub sijhawm tawg, nws zoo dua yog hloov mus rau qhov khoom noj khoom haus tshaj plaws. Kev hloov koj cov khoom noj thiab tshem tawm cov khoom nram qab no:
- tej khoom noj rog, xws li yaj thiab nqaij npuas hauv lwm daim ntawv;
- cov khoom siv roj ua tiav, cov khoom siv hauv kaus poom;
- ntsim, ntsim, ntsev thiab cov zaub mov;
- tag nrho cov khoom qab zib, ci thiab confectionery;
- Strawberry, Strawberry, victoria;
- tej khoom qab zib nrog dos, qej;
- liab txiv apples, txiv tsawb, tag nrho cov txiv hmab txiv ntoo citrus;
- qos yaj ywm, txiv lws suav, pob kws;
- qaib qe;
- hiav txwv ntses;
- tej cawv, mis nyuj, kas fes thiab tshuaj yej.
Microbial eczema yuav tsum noj cov zaub mov nruj thiab tsis zam txhua yam txawv txav. Nws yog ib qho tseem ceeb kom tshem tawm cov khoom no tsis yog nyob rau lub caij nyoog xwb, tab sis feem ntau, yog li ntawd lawv tsis ua rau lub qhov pib mob ntxiv. Nws yuav nyuaj rau ntau tus muab lub qab zib, tab sis koj yuav tsum tau siv tam sim ntawd hloov nws nrog txiv hmab txiv ntoo.
Kev noj zaub mov nrog eczema: pom zoo cov khoom siv rau kev sib zog ntxiv
Eczema yuav tsum noj cov zaub mov kom haum, tshwj xeeb tshaj yog yog tias koj tsis tau ua raws li cov cai ntawm kev noj qab nyob zoo thiab pub koj tus kheej ua mob, rog, thiab qab zib. Piv txwv, thaum lub sij hawm ntev zog nws pom zoo kom tsis txhob mus tshaj qhov ntawm daim ntawv teev npe no:
- tej zaub soups;
- porridge nyob rau hauv dej (nplej, buckwheat, oatmeal);
- tag nrho cov khoom noj siv mis, nrog rau tsev cheese;
- zaub thiab kua txiv hmab txiv ntoo ntawm lub teeb xim, ib nrab diluted nyob rau hauv dej;
- ntshiv hom nqaij, ntses thiab nqaij qaib (tsis pub ntau tshaj ib qho noj ib hnub);
- zaub stew thiab zaub mov los ntawm cov zaub;
- zaub mov, tshwj xeeb tshaj yog qoob loos, carrots, taum, peas, zaub qhwv, beets, lettuce thiab zaub;
- txhua cov ntxhia dej.
Noj cov zaub mov nrog dyshidroticheskoy eczema, nrog rau lwm yam, pom zoo rau cov khoom noj khoom haus, tsis pub zaub mov, uas tiv thaiv kev puas tsuaj ntawm tus mob. Txawm li cas los xij, tsis txhob hnov qab tias thaum lub ntuj calm eczema, kev noj haus yuav tsum tsis tshua nruj heev: koj tuaj yeem tau ntxiv rau kev noj haus rau txhua hom berries, tshwj tsis yog txwv tsis pub, cov txiv ntseej, pob zeb, dib liab, thiab taub dag thiab zucchini.