Hauv kev tshawb nrhiav txog kev poob phaus thiab txhais tau tias kev kho mob hauv tsev rau cov hlab ntsha, cov lus nug tshwm sim seb cov kua txiv hmab txiv ntoo cider puas pab tau thiab siv nws li cas. Lub ntuj tsim kho no yog siv los ntawm ntau cov txheeb ze rau lub cev sai sai. Ib qho ntawm nws qhov tsav - muaj thiab kev khwv nyiaj txiag, vim tias kua txiv hmab txiv ntoo cider vinegar yog nyob rau hauv chav ua mov rau txhua tus hluas nkauj.
Txawm li cas los xij, haus kua cider cij yuav tsis zoo, yog li koj xav kom txiav txim siab seb nws npaum li cas. Ua ntej koj pib siv nws, koj yuav tsum xub nrog tus kws kho mob.
Tseem ceeb thaj chaw ntawm Kua cider vinegar
Yog tias koj xav paub seb dab tsi yog qhov tseem ceeb rau cov kua cider vinegar, ces nws yog txaus xav txog lub biochemical cov muaj pes tsawg leeg ntawm cov khoom no. Nyob rau hauv ntuj kua txiv hmab txiv ntoo cider vinegar muaj:
- vitamins B1, B2, B6, A, E;
- 16 ntau hom amino acids;
- txiv kua qaub (citric, acetic, oxalic, malic, thiab mis);
- ntxhia ntsev cov hlau, chromium, potassium, zinc, magnesium, selenium , phosphorus;
- esters;
- cellulose thiab pectin.
Muaj ntau tus poj niam xav paub seb cov kua txiv hmab txiv ntoo cider yog ib qho tseem ceeb, raws li qhov txhais tau hais tias kom poob phaus. Yog xav teb lo lus nug no, cia saib cov khoom tseem ceeb ntawm cov kua cider vinegar:
- Txhim kho peristalsis thiab pab txoj hnyuv ua hauj lwm txhua zaus.
- Yuav ua rau cov kua qaub qaum hauv koj lub cev txhua hnub.
- Stimulates thiab activates cov metabolism hauv.
- Txo kev qabzib.
- Nws tshem co toxins ntawm lub cev.
- Txhawb nqa ceev nrig ntawm cov rog.
- Txhim kho lub hlwb, txhawb cov leeg nqaij, nce kab mob .
- Txhawb thiab ntxuav cov hlab ntsha los ntawm cov quav.
- Saturates cov ntshav nrog oxygen.
Teb cov lus nug, yog dab tsi pab tau kua txiv hmab txiv ntoo vinegar rau qhov poob phaus, nws yog tsim nyog teev tias cov khoom no siv tau rau sab hauv thiab sab nraud. 1-2 teaspoons ntawm vinegar, diluted rau hauv ib khob dej nrog zib ntab, noj ib hnub ua ntej noj mov thiab so txhua qhov teeb meem txhua hnub nrog ntsev thiab kua cider vinegar - cov txheej txheem no yuav muaj kev cuam tshuam sai thiab ntev.
Cov qub cov lus teb lo lus nug ntawm qhov ua li cas pab tau kua cider cider vinegar. Muaj peev xwm tshem cov hlab ntsha thiab cov txheej txheem cholesterol pliques, txhim kho
Contraindications
Txawm tias muaj nplua mias ntawm cov khoom tseem ceeb, cov kua cider cij thiab cov tshuaj tiv thaiv. Koj tsis tuaj yeem noj vinegar yog tias koj muaj mob plab, mob ntses, mob siab, kab mob hauv lub raum. Haus dej haus rau hauv nws lub hauv paus koj xav tau los ntawm ib lub straw, thiaj li tsis ua puas rau tus hniav txha hniav. Tsis txhob pub haus vinegar txawm nyob hauv lub xeev txoj hauv kev rau cov menyuam yaus hnub nyoog qis dua 3 xyoos thiab nrog ib tus neeg tsis pom zoo.