Nqaij nplooj siab

Nqaij nplooj siab yog ib qho khoom siv tseem ceeb heev. Nws muaj ntau cov vitamins (pawg B, A, D, E, K) thiab kab kawm, xws li potassium, calcium, tooj liab, fluorine, hlau. Tsis tas li ntawd, nqaij nyug muaj nqaij nyug muaj protein ntau. Nyob rau tib lub sij hawm, lub siab tsis yog ib qho rog khoom txhua, yog li nws yog qhov zoo rau cov neeg uas ua raws li daim duab. Noj nws txo qhov kev pheej hmoo ntawm cov kab mob plawv, vim heparin, uas yog ib feem ntawm daim siab, tswj cov ntshav xwb. Tsis tas li ntawd, qhov khoom nyob rau hauv tsim nyog qhov ntau yog siv rau cov poj niam cev xeeb tub, vim folic acid, uas yog nyob rau hauv nws, contributes rau qub kev loj hlob ntawm fetus. Muaj ntau yam zaub mov txawv rau kev ua noj nqaij nyug siab. Nws thiab stew, thiab Fry, thiab boil, nws yog ntxiv rau zaub nyoos. Thiab peb yuav qhia koj cov zaub mov rau kev txiav cutlets los ntawm nqaij nyug siab.

Qhwv cov kab mob siab

Cov khoom xyaw:

Npaj

Kuv lub siab, ntxuav ntawm films, qhuav thiab txiav mus rau hauv random pieces. Dos yog ntxuav thiab txiav mus rau hauv ob peb qhov chaw. Tom qab ntawd lub siab nrog rau cov dos yog dhau los ntawm ib tug nqaij grinder los yog crushed nyob rau hauv ib tug blender. Nyob rau hauv lub resulting loj, ntxiv 1 qe, hmoov thiab cream, ntsev thiab kua txob. Peb sib tov txhua yam kom huv si. Lub khob noom cookie hloov tawm zoo li pancake. Tam sim no nyob rau hauv ib lub lauj kaub diav sov tuaj sunflower roj, kis ib tug tablespoon ntawm minced nqaij on ib frying lauj kaub thiab Fry los ntawm ob sab kom txog thaum lub ruddy crust tshwm. Lub siab nws tus kheej yog npaj tau sai sai, yog li ntawm no cov theem ua noj ua haus ntawm nqaij nyug siab yuav xaus. Tab sis yog tias koj xav tau, lawv tseem tuaj yeem raug rho tawm. Ua li no, ncuav me ntsis dej kub mus rau hauv saucepan, quav cov patties thiab pluaj rau hauv qab lub hau kaw txog li 5 feeb. Stewed patties yog ua softer.

Cutlets los ntawm daim siab nyob rau hauv qhov cub

Txhua tus paub hais tias cov tais diav siav hauv qhov cub tuaj yeem pab tau ntau dua li cov uas tau tossed hauv ib lub lauj kaub. Yog li peb xav hais tias koj npaj del cutlets los ntawm daim siab nyob rau hauv qhov cub.

Cov khoom xyaw:

Npaj

Lub siab yog kis los ntawm nqaij nruab siab. Chop dos thiab Fry nyob rau hauv butter. Rice boil kom txog thaum ib nrab siav, txav mus rau ib tug colander, mus rau cov kua dej ntau dhau. Tam sim no peb muab tag nrho cov khoom xyaw, ntsev thiab kua txob rau saj. Yog hais tias qhov loj yog dhau ua kua, koj tuaj yeem ntxiv me ntsis hmoov. Nws yog ib lub tswv yim kom muab cov khoom sib tsoo rau 30 feeb rau hauv lub tub yees. Tom qab ntawd peb noj tawm, ntawm peb daim ntawv ci cov ntawv ci nteg tawm peb cov cutlets thiab ci hauv qhov cub rau li 25 feeb. Thaum cutlets twb "tsawv nkaus", uas yog ib tug me ntsis propeklis, peb sau lawv nrog qaub cream sauce. Ua rau nws koj yuav tsum tov qaub cream nrog ntsev thiab kua txob, yog hais tias Desired, koj muaj peev xwm ntxiv cov zaub ntsuab los yog chopped qej.

Daim ntawv qhia rau kev ua noj cutlets los ntawm daim siab

Nyob rau hauv cov zaub mov dog dig feem ntau yog ntxiv qhob cij. Qhov no tsis yog los ntawm kev khwv nyiaj txiag - lub khob cij muab tiav cov khoom splendor. Li ntawd, vim li cas ho tsis ntxiv me ntsis mov ci mus rau lub siab patties? Peb xav kom koj sim ua cov khoom noj qab zib raws li daim ntawv qhia no.

Cov khoom xyaw:

Npaj

Ua ntej ntxuav thiab ntxuav los ntawm films, daim siab yog txiav mus rau hauv daim thiab dhau los ntawm ib tug nqaij grinder. Mov ci yog tsau, nws yog qhov zoo dua los ua li no nyob rau hauv cov mis nyuj, tab sis nws kuj yog ua tau rau hauv dej qub. Tom qab ntawd peb twist nws ua ke nrog cov dos hauv cov nqaij grinder. Peb muab cov khoom xyaw, ntxiv cov qe, hmoov, ntsev thiab kua txob. Peb knead thiab Fry lub cutlets ntawm warmed zaub roj los ntawm ob sab. Bon appetit!