Tsis yog, kab tias, cov cereals uas muaj ntau yam kev tsis sib haum xeeb nyob ib ncig ntawm lub manga . Yav dhau los manna porridge pub me nyuam yaus los ntawm me nyuam mos liab. Zoo, cov kws kho mob niaj hnub no tsis tuaj yeem hais kom nws ntxov, suav qhov tseeb tias tsis muaj kev pab hauv nws, tab sis nws tuaj yeem tsim kev puas tsuaj. Tab sis tag nrho cov tib muab kashku rau cov me nyuam muab, raws li nws noj thiab six, thiab cov me nyuam noj nws nrog Library. Tsuas yog rau cov menyuam yaus uas rog, muab ntau zaus tsis tsim nyog nws, vim hais tias nyob rau hauv no mush lawv yuav nrhiav nws ntau dua.
Yuav ua li cas thiaj ntim tau kua mis rau me nyuam mos liab?
Cov khoom xyaw:
- semolina - 1 teaspoon;
- dej lim - ½ khob;
- mis nyuj - ½ khob.
Npaj
Peb hloov lub semolina. Peb coj dej kom npau npau, yog tias tsim nyog, ncuav nws, tab sis tsuas yog me ntsis xwb, vim cov me nyuam tsis xav tau ntsev rau ib xyoos los yog ntau, xws li qab zib. Ncuav lub croup nrog ib tug trickle nyias, stirring. Ua noj rau li 10 feeb, nplawm. Tom qab ntawd peb ncuav nyob rau hauv cov mis nyuj haus. Yog hais tias tsim nyog, tus me ntsis Saccharim, do thiab coj mus rau ib tug boil. Manna kashka yuav tuaj tawm zoo nkauj kua, tab sis peb yeej xav tau nws. Qhov no 5% semolina tuaj yeem raug tau rau hauv lub raj mis thiab muab rau tus menyuam mos. Ua ntej, tsuas yog ib feem ntawm kev pub mis yuav tsum tau hloov, thiab nrog lub sij hawm, thaum nws paub meej tias tus me nyuam yog absorbing tus zoo zoo, thiab tsis muaj kev xav tsis haum, tag nrho yuav hloov nrog ib lub thoob.
Yuav ua li cas noj ib tug txiv nkhaus taw ntawm mis nyuj rau cov me nyuam mos?
Cov khoom xyaw:
- nyuj cov kua mis - 3/4 khob;
- lim dej - ¼ khob;
- semolina - 1 tbsp. diav;
- butter, ntuj - 5 g;
- txiv hmab txiv ntoo tshiab los sis txiv hmab txiv ntoo.
Npaj
Rau ib tug me nyuam muaj 8-9 lub hlis, koj tuaj yeem noj cov porridge ntau dua. Nyob rau hauv ib saucepan, mix mis nrog dej. Tag nrho cov mis tsis pom zoo rau kev ua noj ua haus, vim cov khoom no feem ntau ua rau tsis haum cov menyuam yaus. Tau, thiab
Tam sim no koj paub tias yuav ua li cas noj ib lub txiv nkev rau me nyuam 8 lub hlis. Raws li koj tau pom, nws yooj yim. Bon appetit rau cov me gourmets!