Ntau tus neeg sawv cev ntawm qhov zoo nkauj ib nrab ntawm noob neej twb muaj sij hawm los sim cov txuj ci tseem ceeb ntawm cov av nplaum. Nws yuav pab nyob rau hauv ib lub sij hawm luv luv los kov yeej cellulite, txo hnyav, nruj ntawm daim tawv nqaij, normalize metabolism thiab kev.
Kev xaiv ntawm cov av nplaum
Muaj ntau ntau hom thiab xim ntawm av nplaum. Qhov no yog vim lub ntsiab lub ntsiab muaj nyob rau hauv nws muaj pes tsawg leeg. Nws kuj cuam tshuam cov kev yooj yim thiab cov khoom ntawm cov teeb meem.
Kev npaj cov ntawv kho mob thiab cov qhov ncauj qhov ntswg tuaj yeem ua los ntawm cov av nplaum, tab sis qhov zoo tshaj plaws rau cov ntaub qhwv tuaj yog xiav. Qhov no yog vim los ntawm qhov tseeb tias nws muaj ntau cov ntsiab lus tseem ceeb, cov zaub mov thiab cov enzymes uas cuam tshuam rau xim, elasticity ntawm daim tawv nqaij thiab kev noj qab haus huv ntawm lub cev raws li ib tug tag nrho.
Qhov nrov tshaj plaws yog Cambrian av nplaum. Nyob rau hauv nws nyob tus yeees, tag nrho kab kawm yog balanced. Tab sis koj muaj peev xwm tsis luv lub lwm yam ntau yam ntawm qhov teeb meem. Lawv tuaj yeem tawm los, qhov tseem ceeb tshaj plaws yog xaiv txoj kev xaiv.
Cov Txheej Txheem Tus Txheej Txheem
Yuav kom ua kom muaj ntaub qhwv nrog xiav av nplaum los ntawm cellulite, koj yuav tsum tau:
- Ua ntej, npaj daim tawv nqaij - ncu nws. Koj tuaj yeem ua tau rau hauv ib chav tsev so, da dej kub los yog da dej.
- Tom qab ntawd, thaum lub qhov pores qhib, nrog kev pab los ntawm cov khoom siv kom tshem tawm cov keratinized hlwb raug tshem tawm.
- Tom qab no, koj tuaj yeem pib npaj ib qho tshuaj sib tov. Nws yog zoo dua tsis ua nws ua ntej, raws li nws tau qhuav tawm. Sib tov xwb nyob rau hauv lub khob ntim. Ntxiv dej rau hmoov, kom txog rau thaum qhov nruab nrab ntawm qhov gruel yog tau.
- Ib qho dej sib tov los tiv thaiv cellulite wring nrog xiav clay yog evenly thov rau qhov teeb meem chaw: lub ntsws, sab, plab, pob tw. Txhawm rau ua kom yooj yim, koj tuaj yeem moisten koj txhais tes nrog dej txias.
- Cov av nplaum-thaj chaw yog qhwv hauv zaj duab xis, thiab rau qhov nyiaj pab ntau tshaj plaws, koj tuaj yeem dag hauv qab daim pam rau peb caug feeb.
- Tom qab hais tias polyethylene yog muab tshem tawm, thiab qhov sib tov yog ntxuav tawm nrog dej sov.
Qhwv nrog av nplaum thiab mustard
Cov khoom xyaw tsim nyog:
- xiav av nplaum - 2 tbsp. l.
- mustard - 1 tsp;
- txiv kab ntxwv roj yam tseem ceeb .
Npaj
Tag nrho cov khoom ntawm daim ntawv qhia yuav tsum tau sib tov sib xyaw thiab grinded. Yuav kom paub meej tias qhov loj yog tsis tuab heev, cov dej lim tau ntxiv rau nws. Lub sib xws ntawm tiav lawm cov khoom yuav tsum zoo li mastic - tsis heev tuab, tab sis tsis kis.
Cov txheej txheem no rau cov ntaub qhwv nrog xiav av nplaum los ntawm cellulite yog pom zoo kom muab coj los ntsuas tsawg kawg yog 12 zaug. Cov sijhawm ntawm cov sijhawm yuav tsum yog tsawg kawg yog ob hnub.