Ginger tsis yog ib qho khoom rau Lavxias teb sab. Txawm li cas los, hnub no nws yog qhov tseem ceeb, tshwj xeeb tshaj yog cov tshuaj yej nrog Ginger rau qhov poob. Ib qho tseem ceeb tau ua los ntawm qhov nrov ntawm Oriental cuisine. Tseeb, Ginger yog ib qho yuav tsum-muaj khoom nyob rau hauv Tuam Tshoj thiab cov neeg sab hnub tuaj Asia. Nws muaj ib qho kev ntxim hlub antimicrobial, stimulates zus ntawm testosterone rau cov txiv neej thiab ceev txog cov metabolism . Tshaj ntawv tshaj plaws rau cov qhiav tshuaj yog tshuaj yej. Nyob rau hauv tsab xov xwm no, peb yuav saib xyuas seb yuav ua li cas thiaj yuav tsum tau ua lub hauv paus ntawm Ginger.
Cov txiaj ntsig ntawm qhiav thiab siv tau
Ginger tau ntev tau paub txog nws cov txiaj ntsim zoo. Nyob hauv Nruab Nrab Hnub nyoog, nws tau siv los tiv thaiv kev mob plague thiab cov kab mob, raws li lub cev tshuaj tua kab mob. Tseeb, ib lub ntsiab lus ntawm cov roj yam tseem ceeb thiab phytoncides txav cov kab mob, ua rau kom tiv thaiv thiab tiv thaiv ntawm lub cev. Tsis tas li ntawd, Ginger tau ntev tau ib qho cuab yeej zoo rau kev zom zaub mov, ua kom cov ntshav khiav zoo. Nws yog vim li no nws thiaj zoo rau poob phaus. Accelerated metabolism converts rog hauv lub zog, tsis txhob cia lawv mus tso rau ntawm lawv sab. Kev tsuj roj ntawm cov txheej txheem metabolic hauv lub cev cuam tshuam ntau dua purification ntawm co toxins thiab co toxins, kho cov ntaub so ntswg.
Kev npaj ntawm ib rab phom rau kev hnyav
Rau kev noj mov, lub hauv paus ntawm ib tsob nroj uas muaj ntau cov roj yam tseem ceeb thiab cov khoom as-ham yog qhov zoo tshaj plaws haum. Ntawm lwm yam, tus qhiav cag muaj ib qho tshwj xeeb tshuaj - gingerol - uas muab nws ib qho txawv saj, tsw thiab aroma. Kev npaj ntawm Ginger rau qhov hnyav yog nyeem los ntawm kev npaj ntawm rhizome. Nws yuav tsum tau ntxuav kom huv si thiab grated. Koj tuaj yeem txiav mus rau hauv cov voj voog me. Qhov kev npaj no yog hais txog yuav ua licas thiaj li yuav tuaj tshiab.
Muaj cov zaub mov txawv uas hais tias yuav ua li cas thiaj li ua rau qhuav qhiav. Nws tsis yog ib txwm ua tau yuav cov hauv paus tshiab, yog li ntawd nws yog feem ntau harvested raws li ib tug seasoning, qhuav thiab hauv av. Xws li ib cov hmoov kuj tau brewed, txawm li cas los, qhov tsuas tshuaj yuav tsum tau xaiv ib tus zuj zus. Peb pom zoo kom noj 1 teaspoon ntawm qhuav qhiav ntawm ib tug teapot nrog ib tug muaj peev xwm ntawm 500 g.
Siav qhiav noj qab nyob rau hauv tus nqi ntawm 1 tablespoon los yog 4-5 ib ncig, ncuav boiling dej thiab cia rau brew rau 15-20 feeb. Nws yog txaus rau hauv daim ntawv qhia no kom paub thiab yuav ua li cas thiaj li mus tau rau hauv ib lub thermos. Tus nqi ntawm cov khoom xyaw yog nyob ntawm qhov ntim ntawm cov thermos. Daim ntawv qhia piav qhia los ntawm peb yog tsim rau 500 g dej, yog li ntawd, rau ib tug thermos nrog ib tug volume ntawm 1 liter nws yog ib qhov tsim nyog los npaj 2 tbsp. spoons ntawm Ginger.
Tshuaj yej nrog Ginger rau poob phaus
Tshuaj yej nrog Ginger yog hom tshaj plaws ntawm kev noj cov khoom no rau qhov hnyav. Daim ntawv qhia rau brewing Ginger rau qhov hnyav tsis yog nyob rau hauv tag nrho cov nyuab siab. Txawm li cas los xij, nws tsis txaus los paub tias yuav ua li cas thiaj li tau txais cov qhiav ntsej muag kom poob ceeb thawj; koj yuav tsum to taub tias koj yuav haus nws li cas. Vim hais tias siv xws li cov tshuaj yej uas tsis muaj suab thaj yog ib txoj hauj lwm rau lub zog hauv tus ntsuj plig. Yuav kom soften saj thiab qab ntawm Ginger, ntxiv txiv qaub thiab mint, uas kuj pab poob phaus.
Raws li hauv cov tshuaj ntsuab tag nrho, tshwj xeeb tshaj yog thaum brewed nyob hauv lub thermos, feem ntau ntawm cov as-ham thiab cov roj yam tseem ceeb nkag tau rau hauv dej thaum lub sijhawm brewing. Txawm li cas los, Ginger hais txog cov khoom uas tau brewed 2-3 zaug, nws tsuas pab los ntawm qhov no. Lub saj yuav tsawg dua thiab txawv txawv, softer thiab ntau dua piquant. Xws li ib tus neeg haus tau noj tau los ntawm cov neeg uas ntshai ntawm ib tug muaj zog siv ntawm thawj tshuaj yej.