Shaurma muaj feem ntau cov kev sib raug zoo rau cov khoom noj ceev, nrog rau cov dev kub thiab pies. Thiab txhua leej txhua tus paub hais tias cov khoom noj ceev yog qhov teeb meem, ob qho tib si rau tib neeg digestive system thiab rau daim duab. Tab sis yog tias koj saib cov khoom uas npaj shawarma, tsis muaj dab tsi tsim txom hauv nws. Nws tsis yog kib hauv roj, zoo li pies. Muaj tsawg kawg ntawm carbohydrates vim hais tias ntawm kev siv ntawm pita qhob cij, nyob rau hauv sib piv rau ib tug tuab kub-aub bun. Ib daim ntawv sau muaj ntau cov zaub thiab nqaij, feem ntau tsis tseem kib, thiab ci. Yog li ntawd shaurma yog ib qho khoom noj txom ncauj zoo heev ntawm hnub thiab tam sim no peb yuav qhia rau koj seb yuav ua li cas rau koj tus kheej thiab yuav ua li cas muab qhwv nws.
Shawarma daim ntawv qhia
Los ntawm cov khoom xyaw hauv qab no, ob lub shawarma yuav raug ua thiab koj yuav tsis siv ntau tshaj ib teev. Nrog cov nyob tus yeees koj tuaj yeem sim nrog ob leeg zaub thiab ntses. Tsis tas li ntawd, nyob rau hauv lub moj khaum ntawm no daim ntawv qhia, peb piav qhia txog yuav ua li cas kom qhwv lub shawarma nyob rau hauv oval lavash.
Cov khoom xyaw:
- txiv lws suav - 1 daim;
- dib - 1 daim;
- carrots nyob rau hauv Kauslim - 100 g;
- nqaij qaib fillet - 200 g;
- lavash nyias oval - 1 pc .;
- ketchup - 110 g;
- mayonnaise - 110 g;
- seasonings thiab tshuaj ntsuab.
Npaj
Lub fillet yog zoo kuv, qhuav, peb tau txais tshem ntawm tsis tseem ceeb films thiab txiav mus rau hauv me me pieces.
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Dos, dhau lawm, crumble thiab Fry me ntsis, ntxiv nqaij qaib rau nws.
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Ntxiv lub spices thiab Fry kom txog thaum uas npaj txhij, tab sis nws tseem ceeb heev kom tsis txhob muab tawm, txwv tsis pub cov nqaij yuav qhuav.
Cucumbers yog txiav mus rau hauv slices, thiab txiv lws suav yog ib nrab-lobed. Greenery yuav txiav cov kev cai, xws li ib tus neeg uas nyiam. Mayonnaise yog tov nrog ketchup nyob rau hauv vaj huam sib luag thiab sib xyaw kom txog thaum homogeneous, uas nyiam ntxiv qej los yog dos.
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Tam sim no tag nrho cov khoom yog npaj txhij, txiav hauv ib nrab nrog lavash thiab grease ib sab nrog sauce.
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Peb kis cov khoom noj los ntawm nqaij qaib ntsuab. Peb qhwv cov npoo ntawm sab saum toj thiab hauv qab ntawm kev txhaws. Peb pib khoov qhov shawarma rau hauv ib lub yob pib los ntawm txoj cai luv luv ntug.
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Yog li peb tau txais ib yob, kaw rau ob sab, uas koj tuaj yeem nrog koj ntawm txoj kev los yog ntawm picnic. Los yog cia li cia rau hauv lub tub yees, hauv cov hnab yas, yog tias koj tau ua ntau yam, ces rov qab rau hauv lub microwave. Zoo dua tsis tau, nyob rau hauv ib lub lauj kaub frying, ntxiv me ntsis butter. Yog li ntawd, lub filling yuav sov, thiab lub lavash yuav ua toasted thiab crispy.
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Yuav ua li cas ua noj thiab qhwv lub shawarma nyob rau hauv ib puag ncig lavash hauv tsev?
Rau xws li ib tug tsev-ua shawarma tej nqaij, nyob rau hauv no nws yog ib tug qaib, yog haum. Nws ntxiv yog tias nws npaj sai sai, thiab shaurma, raws li peb txhua tus paub, tseem siv rau cov khoom noj ceev. Koj tseem tuaj yeem ntxiv qhov muaj pes tsawg leeg zaub pob, cheese, lwm yam. rau koj saj.
Cov khoom xyaw:
- nqaij qaib nqaij - 120 g;
- lavash - 1 daim;
- lws suav - 1 pc .;
- pickled dib - 1 piece;
- mustard - 20 g;
- mayonnaise - 60 g;
- qaub cream - 60 g;
- dos liab - 15 g;
- qej - 2 cov hniav;
- Barbecue sauce - 10 g;
- zaub roj, ntsev, curry, zaub ntsuab.
Npaj
Nqaij txiav mus rau hauv nyias slices thiab sai sai Fry nyob rau hauv ib tug kub frying lauj kaub, ntxiv ib me ntsis roj. Thaum kawg, generously sprinkle nrog ntsev thiab seasoning curry, nws yuav ntxiv ib tug piquant saj. Txiv lws suav thiab cucumbers txiav nrog ib tug me me thawv, lub dos yog qhov zoo tshaj plaws txiav mus rau hauv me me thiaj li hais tias nws yog evenly tov nrog so ntawm zaub. Tsis tas li ntawd peb tuaj txog nrog zaub ntsuab thiab sib tov tag nrho cov zaub. Nyob rau hauv Mayonnaise peb nyem tawm qej, ntxiv mustard thiab barbecue sauce rau qaub cream, ua tib zoo sib tov cov kua ntsws kom tag nrho cov saj mix. Peb kis pita qhob cij, roj nws nrog qej mayonnaise.
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Nteg tawm cov nqaij, on top ntawm nws ib tug zaub sib tov thiab ncuav qaub cream sauce. Quav lub pita qhob cij los ntawm cov npoo, qhwv lub sab luv luv mus rau txhaws thiab yob rau hauv ib lub yob.
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Ntuav ntawm ob sab nrog roj thiab Fry nyob rau hauv ib lub lauj kaub grill kom txog thaum Golden xim av. Hauv kev txiav txim siab rau ib qho kev siv shawarma rau hauv lub rooj ua khoom noj, txiav nws diagonally, decorate nrog cov zaub ntsuab thiab pab nrog ntau cov kua ntsw.
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