Sunberry zoo thiab phem

Garden nightshuab zoo li zoo li ib lws suav thiab blueberry. Muaj ntau tus hu nws lub tshav ntuj, thiab rau cov neeg feem coob nws yog hu ua Sanberri, tab sis cov txiaj ntsim thiab kev tsim txom uas tsis paub txog txhua tus neeg tsis paub qab hau ntawm cov txiv hmab txiv ntoo no.

Tseem ceeb thaj chaw ntawm berries ntawm sanberry

Nyob rau hauv Canadian blueberry muaj ntau npaum li cas ntawm pectin, fructose , galactose, galacturonic thiab ascorbic acid, lipids, carotene, fructose, saponins thiab ntau lwm yam tshuaj. Yuav kom qhov no nws tsis tawm ntawm qhov chaw ntxiv tias cov txiv hmab txiv ntoo yog nplua nuj nyob hauv cov nyiaj, calcium, hlau, potassium, sodium thiab selenium. Qhov no qhia tau hais tias sanberry muaj ib tug rejuvenating thiab tonic siv nyob rau hauv lub cev. Nws ua rau lub cev ntas metabolic, tsim cov txheej txheem hauv txhua yam hauv nruab nrog cev.

Lub vaj nights nightshade qhia tau hais tias nws cov khoom muaj nqis nyob rau hauv kev sib ntaus tawm tsam cov kab mob nram qab no:

Cov kab mob antiseptic ntawm lub ntsws pab nws kom tua cov kab mob, mob ntawm cov hnyuv thiab mob plab. Yog tias cov khoom noj lom yuav tshwm sim, nws ua rau zoo li lub teeb meem, uas ua rau tus neeg mob digestive.

Ib qho tseeb qhov tseeb: noj mov ib lub caij rau ib tug puv tes ntawm delicious berries txhua txhua hnub, koj tuaj yeem tsis tsuas yog ntxuav cov ntshav, tab sis kuj tshem cov co toxins los ntawm lub cev.

Tsis tsuas yog zoo, tab sis kuj ua rau harmful sanberry

Hnov lub npe ntawm no, ntau tus yuav hais tias nws yog poisonous. Ntawm chav kawm, tsev neeg ntawm Solanaceae muaj qee yam tshuaj yeeb dej caw (cadmium, mercury, lead, etc.), tab sis nyob rau hauv lub hnub ci cov kab uas lawv muaj tsawg kawg nkaus. Nws tsis ua mob rau hauv lub cev, noj ib hnub rau noj tsis pub ntau tshaj ob handfuls ntawm berries.

Canadian blueberries yog contraindicated: rau cov tsav tsheb, cev xeeb tub, me nyuam me mus txog 10 xyoo.