Thawj thiab six yuav npaj tau nrog cov stuffed cov tub ntxhais hluas zucchini , ci nyob rau hauv qhov cub. Cov zaub mov no yog tsim nyog rau tsev neeg lub rooj noj su lossis noj hmo, ob hnub so thiab hnub ua haujlwm.
Courgettes ntim cov nqaij thiab mov, ci qhov cub
Cov khoom xyaw:
- zucchini cov tub ntxhais hluas - 2-3 pcs.;
- nplej pob hau - txog 1-2 tsom iav;
- minced meat (nqaij nyug + nqaij npuas thiab lwm yam) - txog 200-400 g;
- dos - 1 pc .;
- Cov txuj lom qhuav hauv pem teb (piv txwv li, qhov sib tov ntawm curry lossis hops-suneli);
- zaub roj los yog nqaij npuas lard rau kib;
- tshiab zaub yog txawv.
Npaj
Zucchini ntxuav thiab qhuav nrog ib tug ntswg. Txiav qhov xaus. Txhua qhov kev txiav yog hauv ib nrab. Diav tshem tawm cov tub ntxhais. Lawv zoo li tej nkoj nquam.
Finely chop lub dos maj mam, ntxiv minced nqaij thiab spices mus rau lub lauj kaub. Tag nrho cov quav, stirring lub duav mus rau 5 feeb. Muab cov hmoov txhoov xyaw nrog cov khoom kib ci. Qhov no ua rau cov ntawv sib dhos sib dhos thiab muab tso rau ntawm ib daim ntawv ci (koj tuaj yeem qhuav). Ci hauv qhov cub ntawm qhov kub ntawm 180 degrees C rau li ntawm 25-35 feeb. Koj muaj peev xwm sprinkle nrog grated cheese. Peb ua greenery. Peb ua hauj lwm nrog lub teeb cawv nqaij.
Txog tib txoj kev, zucchini stuffed nrog nqaij qaib nyob rau hauv qhov cub yog tseem siav. Es tsis txhob nqaij npuas-nqaij nyug minced nqaij, peb siv qaib.
Zucchini stuffed nrog nceb, zaub thiab mov
Qhov no daim ntawv qhia yog haum rau vegetarians.
Cov khoom xyaw:
- zucchini cov tub ntxhais hluas 2-3 pcs.;
- mov boiled - 1.5 khob;
- dos - 1 pc .;
- kua txob qab zib - 1-2 daim;
- pulp pulp - txog 150 g;
- nceb (qhob nceb, champignons los yog dawb) - txog 200 g;
- Fresh zaub yog txawv;
- zaub roj rau kib.
Npaj
Cov Courgettes tau npaj ib yam nkaus li hauv daim ntawv qhia ua ke. Peb txiav lawv raws rau hauv lub halves ntawm "nkoj".
Finely tws dos thiab nceb yog wessed nyob rau hauv ib lub lauj kaub rau hauv roj,
Taub dag yuav muab no phaj ib qho tshwj xeeb saj, tab sis yog tias koj tsis nyiam taub dag, koj tuaj yeem hloov nws nrog carrots. Nyob rau hauv rooj plaub no, lub carrots yuav tsum tau ntxiv rau lub dos-mushroom sauce thiab maj mam kib ua ke nrog dos thiab nceb.