Kev chim siab plob tsis so tswj tus mob plab feem ntau tshwm sim hauv txoj hnyuv loj, thiab tsis yog lub neej txoj sia, txawm tias lawv tsis xis nyob tsis kho.
Yuav ua li cas kho kho siab ceev faj seeb?
Tus kab mob no yog ib co kab mob uas tshwm sim rau lawv tus kheej ntev ntev, thiab qhov ua rau lawv tsis tshwm sim tsis tsim muaj. Vim li no, txoj kev khomob ntawm kev khaus plob tsis so tswj yog feem ntau yog txoj thiab muaj xws li: kev siv yeeb tshuaj, kev noj haus, kev siv phyto- thiab homeopathic medicines, qee zaum kev phom sij, physiotherapy.
Khoom noj khoom haus rau cov tsos mob irritable syndrome
Ib qho ntawm cov khoom tseem ceeb ntawm kev kho mob ntawm siab plob tsis so tswj syndrome yog noj haus.
Ua ntej tshaj plaws, nws yuav tsum tshem tawm cov khoom noj los ntawm kev noj haus tom qab uas tsis xis nyob, thiab kom tsis txhob noj cov khoom noj khoom haus thiab ntsim tshaj. Cov kev txwv ntxiv yog nyob ntawm daim ntawv uas muaj cov tsos mob ntawm tus kab mob.
Thaum raws plab nws yog ntshaw kom tsis txhob noj cov zaub thiab txiv hmab txiv ntoo, kas fes, dej cawv, qej, legumes, dub ncuav, prunes, beets.
Thaum flatulence yog zoo dua mus tshem tawm los ntawm cov zaub mov cabbage, legumes, carbonated dej.
Yog hais tias cem quav muaj tshwm sim hauv lub tswb siab tsis khov hlwb, zaub mov muaj cov txiv hmab txiv ntoo thiab zaub, txiv ntseej, thiab kua ntau ntau.
Npaj rau cov kev kho mob ntawm siab plob tsis so tswj Syndrome
Vim tias tus kab mob no tsis muaj ib qho tseeb uas tsim muaj, kev kho mob ntawm kev chim siab plob tsis so tswj hlwb yog tsom tsis rau cov kev mob tshwm sim uas ua rau tsis xis nyob rau tus neeg mob.
Vim tias ib qho ntawm cov kab mob ua rau pom tias qhov kev ua txhaum tshee, feem ntau nws txaus tias ib tug kws kho mob neuropathologist lossis psychotherapist tuaj yeem muab cov tshuaj tua kabmob lossis antidepressants.
Txhawm rau txo kev mob ntawm kev chim siab plob tsis so tswj thov daim ntawv thov Duspatalin lossis Buskopan. Nrog rau kev zawv plab, ntau yam tshuaj ntxaum yog siv, xws li Imodium, Smektu, Loperamide (nrog rau mob plab heev). Nrog cem quav, Dufalac ua haujlwm zoo.
Txij li thaum nyob rau hauv lub tswb siab tsis ua hauj lwm Syndrome feem ntau muaj ib qho kev ua txhaum ntawm microflora, qhov kev kho mob qhia cov neeg ua hauj lwm nrog cov ntsiab lus ntawm lacto- thiab bifidobacteria.
Kev kho mob siab tawv plob tsis so tswj nrog tshuaj ntsuab
- Tincture ntawm nplooj (los yog ntsuab txiv hmab txiv ntoo) ntawm walnuts on cawv, yog siv raws li ib tug kev kho mob rau raws plab, ib tablespoon ob zaug ib hnub.
- Tshem tawm lub spasm ntawm intestine thiab tshem tawm flatulence, npaj ib decoction ntawm peppermint. Ib teaspoon ntawm qhuav nplooj ncuav ib khob ntawm boiling dej, insist ib tug peb lub hlis twg ntawm ib teev thiab haus. Noj 1-1.5 teev tom qab noj mov, ob zaug ib hnub.
- Rau cem quav, ib tug sib tov ntawm camomile chamomile, buckthorn bark thiab peppermint nyob rau hauv vaj huam sib luag yog siv raws li ib tug laxative. Ib tug tablespoon ntawm sau yog poured rau hauv ib lub khob ntawm boiling dej thiab tuav rau ib tug peb lub hlis ntawm ib teev nyob rau hauv ib cov dej da dej, tom qab uas nws yog txias thiab lim. Siv ib tug decoction ntawm 50 ml ob zaug txhua txhua hnub ua ntej noj mov.
- Lwm cov kev kho rau cem quav : ib tablespoon ntawm flax noob ncuav ½
ib khob ntawm dej kub npau npau thiab sawv ntsug rau 15 feeb nyob rau hauv ib cov dej da dej, ces txias, hais kom ob peb teev thiab ntws. Noj 2 mus rau 3 dia ntawm slime 4 zaug ib hnub twg. - Yuav kom tshem tawm flatulence, nws pom zoo kom ntxiv cov txiv hmab txiv ntoo thiab txiv qaub rau zaub mov noj.
Thiab nco ntsoov - tis qhov tseeb tias qhov mob siab plob tsis so ntswg syndrome tsis tsim kev puas tsuaj rau lub neej, nws yog ib qho tseem ceeb yuav tau mus ntsib kws kho mob kom paub tseeb, vim tsis yog qhov mob no xwb, tab sis kuj muaj ntau yam kab mob ntawm txoj hnyuv txaus.