Lwm kho kev kho mob, uas tuaj rau peb los ntawm Tibet - mis nyuj mushroom. Nws yog siv los kho ntau yam kab mob thiab kev poob siab. Cov nceb, qhov txiaj ntsig thiab kev tsim txom uas yog qhov teeb meem ntawm qhov kev sib cav, yog ib qho tshuaj tua kab mob uas muaj peev xwm los ntxuav lub cev ntawm cov tshuaj phem thiab cov khoom ntawm cov hniav. Outwardly nws zoo li ib yam khoom ntawm cov xim dawb, uas yog tsim rau hauv pob los ntawm 40 mus rau 77 mm nyob rau hauv lub cheeb. On nws cov hauv paus, yogurt yog npaj, uas los ntawm ntau yam ntxwv tshaj cov dej haus muaj los ntawm niaj hnub producers. Raws li cov kua fungus ua ntau dua thiab nrov dua txhua txhua hnub, peb txiav txim siab kom nkag siab txog nws cov khoom thiab kev tsis sib haum xeeb.
Tshaj li cov mis nyuj los sis cov mis nyuj khov dai?
Nws qhov kev txiav txim siab tseem ceeb yog lub peev xwm los lim lub cev ntawm ntau hom microbes thiab co toxins uas txuam rau hauv lub cev ntev. Muaj ntau cov kws tshawb fawb yeej paub tseeb tias lub ntsiab ntawm cov kab mob - cov txheej txheem ntawm lwj, nrog rau cov mis nyuj fungus kuj fights. Nws tshem tawm hnyav hlau los ntawm lub cev, ntxuav cov hlab ntsha, ua rau ntshav siab thiab ntshav qab zib. Lwm yam tseem ceeb ntawm cov kua mis nyuj khov hauv Tibetan yog qhov yuav ua rau kom lub zog ntxiv thiab tshem tawm cov kab mob. Zoo rau cuam tshuam lub fungus ntawm daim tawv nqaij ntawm txhais tes thiab ntsej muag. Nws ua raws li ib tug neeg txhav rejuvenating thiab bleaching, yog li nws yuav siv tau hauv tsev tshuaj pleev ib ce. Nws kuj yog tsim nyog sau cia cov nyhuv ntawm cov khoom rau ntawm kev ua haujlwm ntawm lub paj hlwb. Nrog kev siv, koj tuaj yeem tshem tau insomnia, mob taub hau, qaug zog thiab kev nyuaj siab.
Koj tuaj yeem siv Daimetan cov nceeg hab cov miv nyuas poob, hab nwg yuav paab kuas zoo le cov tsos mob ntawm cellulite. Nws ua rau kev sib ntaus sib tua nrog rog, thiab kuj ua rau lub cev nyob hauv lub cev. Tibetan fungus pab kho qhov digestive system, thiab cov txheej txheem ntawm kev zom cov khoom noj.
Lwm cov lus qhia tseem ceeb yog cov calorie ntsiab lus ntawm kefir, siav raws ntawm mis nyuj fungus. Tus nqi zog ntawm cov dej haus yog tsawg thiab tsuas yog 43 kcal ntawm 100 g xwb Tsis txhob hnov qab tias cov khoom siv mis nyuj ua rau nws ua raws li "fungus act" ua lub "panicle" tu lub cev muaj teeb meem thiab cov khoom sib cais, uas yuav pab kom tshem tau ob peb kilograms.
Contraindications siv
Zoo li ntau cov khoom noj khoom haus thiab cov khoom siv kho mob, cov kua fungus tuaj yeem tsim kev puas tsuaj thaum noj ntau ntau. Koj tsis tuaj yeem siv lub fungus rau cov neeg uas muaj ntshav qab zib , nrog rau cov kab mob fungal, thiab thaum lub sijhawm ua rau mob plab hnyuv. Qhov ceev faj tshaj plaws rau cov mis nyuj fungus yog cov neeg uas mob ntsws asthma, as Well as nrog ib tus neeg tsis txaus ntseeg ntawm cov khoom. Lwm qhov tshwj xeeb - thaum sib txuas ib lub khoom noj mis nyuj ua los ntawm lub hauv paus ntawm ib tug fungus thiab cawv, koj tuaj yeem ua rau mob plab heev.
Kev noj haus raws li cov nceb mis
Yog tias koj xav kom tshem tau cov phaus ntxiv, nws pom zoo kom kho cov khoom noj, tsis suav cov khoom uas tsim kev puas tsuaj. Ib nrab ntawm ib teev tom qab txhua
Cov ntawv qhia zaub mov rau hnub no zoo li no:
- noj tshais - ib qho kua thiab 1 tbsp. kefir;
- thib ob noj tshais - 2 txiv hmab txiv ntoo thiab 1 tbsp. kefir;
- noj hmo - ib daim ntawm dub khob cij thiab 1 tbsp. kefir;
- noj hmo - ib feem ntawm cov txiv hmab txiv ntoo nyias, uas yuav tsum tau sau nrog kefir;
- ua ntej yuav mus pw - 1 tbsp. kefir nrog 1 teaspoon ntawm zib mu.
Adhering rau xws li ib tug noj haus, rau ib lub hlis koj yuav poob txog 4 kg, thiab tseem txhim kho lub cev tag nrho.