Qej rocambol, qhov txiaj ntsim thiab kev tsim txom uas tau ntev tau paub, yog nrov heev ntawm ntau tus neeg. Nws txig txuam nrog ntau cov tais diav thiab ua rau lawv ntsim thiab tag nrho.
Dab tsi yog qhov rockambol muaj?
Qij nrog lub caj dab, dos, qej, Iyiv cov noob qoob los yog rocambol - nov yog qee lub npe ntawm no ntau yam. Nws muaj lub siab me me, nws yog siv ua noj ua haus, nrog rau tshuaj thiab tshuaj pleev ib ce.
Nws suav nrog:
- cov nqaijrog;
- nqaij;
- carbohydrates;
- vitamins ntawm cov pab pawg PP, B, E, C, K;
- manganese;
- selenium;
- magnesium;
- calcium uas;
- hlau;
- sodium;
- hlau;
- tooj liab;
- potassium;
- zinc.
Ua tsaug rau cov tshuaj muaj yees thiab phytoncids, qhov qij no yog ib qho khoom pab tau kawg uas yuav pab tua tau ntau yam kab mob.
Tseem ceeb thaj chaw ntawm dos rockball
Kev siv ntawm rocambol nyob rau hauv kev kho mob ntawm cov kab mob plawv yog qhov zoo heev. Qej zoo dilutes cov ntshav thiab dilates cov hlab ntsha, uas tiv thaiv tus tsim ntawm cov ntshav txhaws. Yog tias koj xav kom txo cov roj cholesterol hauv lub cev, nws yog qhov zoo tshaj rau koj haus txhua hnub ntawm daim diav tom qab txhua pluas noj.
Nws tau ntev lawm paub antiviral thiab antifungal effects ntawm rocambol thiab ib tug zoo cov nyhuv ntawm digestive system. Nws tsim nyog
Hauv cosmetology, cov kua txiv hmab txiv ntoo ntawm cov dos siv los ua cov qhov ncauj qhov ntswg uas pab ntxiv dag zog rau cov plaub hau. Thaum twg yog ib qho purulent o ntawm daim tawv nqaij, koj tuaj yeem xa nrog kua txiv hmab txiv ntoo thiab rocambol tom qab ob peb hnub lawv dhau.
Vim hais tias muaj qhov phem heev thiab ua rau cov qej, cov kev mob tshwm sim tuaj yeem tshwm sim hauv daim ntawv ntawm mob taub hau, khaus khaus, khaus, ua kom mob plab thiab mob plab. Muab cov kev pab cuam thiab kev raug mob ntawm qej rocambol, koj yuav tsum siv nws moderately, thiaj li tsis txhob ua mob rau lub cev.