Pea porridge yog ib tug heev pab thiab noj zaub mov. Nws pab tau metabolism, nce kev tiv thaiv, yog qhov chaw ntawm ntau cov minerals, vitamins, macro- thiab microelements. Nws tsis yog tsis muaj dab tsi uas nws lub xub ntiag yog qhov yuav tsum muaj hauv cov ntawv teev cov me nyuam lub tsev, cov tsev kho mob thiab lub chaw tso zis.
Npaj lub ncuav porridge yuav tsis yog ib qho loj, ib tus niam tsev twg yuav tiv thaiv nrog nws. Thiab nws saj tau varied, ntxiv zaub, nqaij thiab smoked khoom thaum ua noj ua haus.
Yuav ua li cas ua noj pea porridge?
Cov khoom xyaw:
- qhuav peas - 1 iav;
- lim dej - 2 khob;
- butter - mus saj;
- sib tov ntawm hauv av peppers - mus saj;
- ntsev - mus saj.
Npaj
Nrog rau kev npaj ntawm pea porridge, nws yog ib qhov tsim nyog los yaug lub peas kom zoo, ncuav dej thiab tawm rau kaum mus rau kaum ob teev rau o. Ntev nws yog soaked, nws ceev nws yuav ua.
Swellen peas ib zaug dua ntxuav thiab nchuav nrog dej lim rau ib feem ntawm cov taum paum, ob feem ntawm cov dej. Sov mus rau ib tug boil, txo qhov hluav taws kub kom tsawg li tsawg thiab noj kom txog thaum lub peas tig mus rau hauv mashed qos yaj ywm. Nyob ntawm lub sijhawm ua ntej so-so, qhov no yuav tawm los ntawm nees nkaum mus rau tsib feeb.
Thaum ua noj ua haus, lub caij porridge los saj nrog ntsev, butter thiab ib tug sib tov ntawm hauv av peppers. Tom qab ntawd kom zoo rastolchhem nws ua ntej pab muab ntau uniformity.
Yuav ua li cas ua noj pea porridge nyob rau hauv ib tug multivark yam uas tsis muaj soaking - ib daim ntawv qhia nrog zaub?
Cov khoom xyaw:
- qhuav peas - 1 iav;
- lim dej - 2 khob;
- carrots - 1-2 daim;
- dos - 1-2 pcs .;
- Sweet Bulgarian kua txob - 1-2 daim;
- zaub roj - 35 ml;
- tshiab zaub ntawm dill thiab parsley - mus saj;
- sib tov ntawm hauv av peppers - mus saj;
- ntsev - mus saj.
Npaj
Dos thiab carrots yog ntxuav thiab txiav mus rau hauv cubes los yog straws. Peb xim av nyob rau hauv lub peev xwm ntawm cov roj sib txawv ntawm qhov sib txawv, teem rau "Baking" los yog "Frying" hom. Ntxiv crushed Sweet peppers thiab Fry lawv heev. Tom qab ntawd nteg cov peas ntxuav, ncuav nyob rau hauv dej thiab hloov lub cuab yeej mus rau lub "quenching" kev pab cuam thiab noj rau ob lub sij hawm. Thaum kawg ntawm lub caij ua noj lub porridge nrog ntsev, hauv av nrog ib tug sib tov ntawm peppers thiab pov tshiab tws zaub.
Koj tuaj yeem noj ncuav qab zib rau hauv ntau hom nyob rau hauv hom "Kasha" rau peb caug feeb, tab sis ua ntej uas koj yuav tsum tau tsau tau li 8 teev.
Yuav ua li cas sai sai rau noj pea porridge nrog smoked khoom?
Cov khoom xyaw:
- qhuav peas - 400 g;
- lim dej - 1,3 l;
- smoked nqaij npuas tav - 1 kg;
- dos - 1 pc .;
- granulated qab zib - 7 g;
- zaub roj - 50 ml;
- tshiab zaub ntawm dill thiab parsley - mus saj;
- sib tov ntawm hauv av peppers - mus saj;
- spices - mus saj;
- ntsev - mus saj.
Npaj
Yuav kom txo lub sijhawm rau soaking peas mus rau ib qho tsawg kawg nkaus, koj muaj peev xwm muab nws npau npau rau nees nkaum feeb los yog siv dej sov kom ntxiv ib nrab ib teaspoon ntawm ci dej qab zib. Tom qab peb caug feeb ntawm no soaking, yaug taum mog zoo thiab ncuav rau lwm kaum feeb nrog dej sov.
Nyob rau lub sijhawm no, peb mam li nrog cov qhaub nqaj. Peb txiav lawv rau hauv daim, cais ib ntug, thiab peb xa lawv mus rau warmed-up nrog zaub roj cossacks los yog ib tug sib saucepan nrog ib tug tuab hauv qab. Luv luv rau txog kaum feeb, ntxiv semicircles dos, qab zib, hauv av sib tov ntawm peppers thiab spices.
Tag nrho cov zoo mix, ncuav lub npaj peas thiab ncuav dej, pre-warmed mus rau ib tug boil. Peb npaj cov porridge caum caum cuaj caug feeb rau cov cua sov tsawg kawg nrog lub hau kaw, tsis tseg ib zaug kom tsis txhob hlawv.
Thaum kawg ntawm ua noj ua haus lub caij nrog ntsev thiab tshiab freshly tws zaub.