Lenten noj hmo kuj yuav ua tau heev cua thiab hearty. Nws tsuas yog thaum xub thawj nws yuav zoo li hais tias tsis muaj nqaij, khoom noj khoom haus thiab qe, ib tug ua tsis tau ib yam khoom cua. Hauv qab no yog cov zaub mov txawv rau ua noj lub qhov ncauj-dej tshuaj, lean tais, ntau yam kuj tuaj yeem muab rau hauv lub rooj festive.
Yuav ua li cas ua noj rau kev noj hmo?
Nws tsis yog tias nyuaj los npaj pluas mov tsis muaj delicacies. Kev yoo mov tsis yog vim li cas thiaj li tsis ntseeg koj tus kheej cov khoom qab qab, vim tias cov khoom koj tuaj yeem tau txais cov khoom noj zoo nkauj, koj tsuas yog yuav tsum muaj kev xav thiab sim me ntsis.
- Thaum nqaij txwv, nws yog qhov yuav tsum tau siv cov khoom noj muaj protein ntau, piv txwv, nceb noj. Zrazy nrog nceb thiab stewed qos yaj ywm nrog champignons yog hearty thiab cua treats tias zoo kawg nkaus diversify tus noj haus.
- Pasta yog ib yam khoom uas tau hlub los ntawm ntau, tab sis ntau tus neeg yuav xav paub tias nws yuav ua tau siav nrog ceev. Macaroni nrog txiv laum huab xeeb thiab walnuts yog ib qho khoom noj khoom haus zoo heev, uas ntau yuav nyiam.
- Qhaub cij yog ib qho khoom noj zoo heev, uas feem ntau pab tawm. Lenten Sandwich nyob rau hauv pita qhob noom stuffed nrog qos yaj ywm thiab zaub - nws yooj yim, txaus thiab six.
- Cereals thiab zaub yog cov khoom uas tsis muaj lub rooj yoo mov tsis ua. Porridge nrog stewed zaub yog tseem ceeb, puas siv tau thiab six.
- Cov kiv cua ntawm pilaf yuav tsum npaj ib hom lean ntawm no delicacy.
Lenten patties los ntawm squid - daim ntawv qhia
Lenten supper los ntawm squids yog ib cov tshuaj zoo rau cov neeg uas sim poob phaus, vim tias squid muaj tsawg kawg nkaus calories. Mincemeat rau cutlets muaj tsuas yog cov nqaij nruab deg, dos thiab cov txuj lom, tsis muaj qe nyob hauv. Yuav kom paub meej tias cov khoom tsis poob sib nrug thaum tsim kom muaj, minced meat yuav tsum tau noj nrog ntub txhais tes.
Cov khoom xyaw:
- squid - 1 kg;
- dos - 150 g;
- ntsev, kua txob;
- roj;
- qhob cij crumbs.
Npaj
- Squids yog ntxuav thiab txiav rau hauv daim thiab, ua ke nrog cov dos, yog dhau los ntawm ib tug nqaij grinder.
- Lub resulting loj ntawm ntsev, kua txob thiab zoo tov.
- Daim ntawv cutlets, khob cij lawv nyob rau hauv breadcrumbs thiab Fry nyob rau hauv roj rau txog 3 feeb nyob rau txhua sab.
Qos yaj ywm zrazy ntawm qos yaj ywm nrog nceb
Zrazy ntawm qos yaj ywm nrog nceb - ib qab, ntsev phaj rau noj hmo. Nws tsis yooj yim rau noj cov zrazes txhua, nws tseem ceeb heev kom paub txog ib co tricks: lub qos yaj ywm mos yuav tsum ntxhab, rau qhov no tag nrho cov dej yuav tsum tau muab pov tseg. Nyob rau hauv view ntawm lub fact tias qe tsis ntxiv rau zrazy, nws yog ib qhov tsim nyog los ncuav nyob rau hauv ib tug me ntsis roj, nws yuav consolidate qhov loj. Tsim cov khoom yuav tsum tau sai sai, kom txog thaum lub mashed qos yaj ywm tsis khov.
Cov khoom xyaw:
- qos yaj ywm - 600 g;
- dos - 200 g;
- champignons - 200 g;
- ntsev, kua txob, qhob cij crumbs.
Npaj
- Qos yaj ywm yog siav kom txog thaum uas npaj txhij, dej drained, ntxiv 30 ml ntawm butter thiab mash.
- Mushrooms nrog dos yog kib, salted thiab peppered.
- Los ntawm mashed qos yaj ywm yog tsim flat cakes, lawv muab stuffing nyob rau hauv lawv thiab tuaj koom nrog cov sawv, muab cov khoom qhov xav yam.
- Panning blanks nyob rau hauv breadcrumbs thiab Fry los ntawm ob sab.
Lenten Sandwich hauv pita qhob cij
Lenten noj hmo yuav tsum tau siav hauv ib qho maj mam siv ua ib qho Armenian lavash nyias. Nyob rau hauv rooj plaub no, lub filling yuav lean - nyob rau hauv lub mashed qos yaj ywm ntxiv roasted dos, zaub thiab spices. Nyob rau hauv daim ntawv qhia, xws li ib tug Sandwich yog pab nyob rau hauv ib daim ntawv txias, los yog koj muaj peev xwm fry lavash nrog ib tug sau rau hauv ib lub lauj kaub frying, thiab nws yuav delicious.
Cov khoom xyaw:
- lavash nyias - 1 pc .;
- qos yaj ywm - 1 daim;
- dos - 1 daim;
- qus qej thiab dill - 1 pawg;
- ntsev, kua txob - mus saj;
- roj.
Npaj
- Qos yaj ywm yog siav kom txog thaum uas npaj txhij, lawv yog cov qhuav, kib dos yog ntxiv.
- Finely chop lub zaub thiab sib tov nrog tus so ntawm cov khoom xyaw, ntxiv ntsev thiab kua txob.
- Pita qhob cij yog khoom thiab tais, sib sau ib yob.
- Tig plhaub ua haujlwm nrog ib zaj duab xis thiab ntxuav nws hauv lub tub yees.
- Hauv ib nrab ib teev, ib lub teeb yoo mov noj hmo yuav npaj.
Lean pea puree
Lenten supper nrog pea puree yog muaj, six thiab satisfying, vim peas yog ib qho zoo heev ntawm cov zaub protein. Yog tias tsis muaj cov hmoov me me, lub sijhawm yuav tsum tau kub hnyiab kom lub qhov muag yuav ua rau lub xeev puree.
Cov khoom xyaw:
- qhuav tws peas - 500 g;
- dos - 100 g;
- dill - 1 pawg;
- qej - 2 cloves;
- ntsev, kua txob, paprika - mus saj.
Npaj
- Dos yog crushed thiab kib.
- Siav peas yog mashed, ntxiv roasted dos, ntsev, muab spices, zaub ntsuab.
- Lub khob cij tsaug zog yog npaj txhij!
- Pab lub qos yaj ywm mashed on ib lub rooj nrog qej, sliced slices.
Lenten zaub xam lav rau noj hmo
Yoojyim ntshiv zaub xam lav noj tau siav hauv feeb, tshwj xeeb tshaj yog tias tag nrho cov khoom xyaw uas tau muab ua ntej. Cov zaub mov yuav ntau ntsim yog tias koj siv cov txiv ntseej es tsis txhob siv cov roj noob. Ntxiv nrog rau ntsuab fennel nyob rau hauv zaub xam lav, koj muaj peev xwm ntxiv parsley thiab cilantro mus saj.
Cov khoom xyaw:
- qos yaj ywm boiled nyob rau hauv ib tug Uniform - 500 g;
- carrots nyob rau hauv Kauslim - 250 g;
- ntsuab peas kaus poom - 100 g;
- dill - ib nrab-phaus;
- cloves ntawm qej - 2 pcs .;
- ntsev, roj.
Npaj
- Qos yaj ywm raug ntxuav thiab txiav mus rau hauv cubes, ntxiv carrots, peas thiab do.
- Rau txhaws, chop dill, dhau los ntawm cov qej xovxwm, ntxiv ntsev, 80 ml ntawm cov roj thiab do.
- Nqa nyias hnav khaub ncaws thiab muab khoom noj ceev ceev rau lub rooj.
Lenten noj hmo nrog pasta
Thaum koj tsis paub dab tsi lenten zaub los ua noj hmo, noj cov nplej zom nrog ceev. Qhov no tsis yog qhov sib xyaw ua ke ntawm cov khoom, tab sis qhov tshwm sim tshaj txhua yam kev ntshaw. Cov zaub mov noj piquant thiab appetizing heev. Kiv cua ntawm Georgian cuisine yuav twv yuav raug hu impress, vim lawv feem ntau muab cov noob txiv ntoo thiab cov zaub nrog lwm cov khoom xyaw.
Cov khoom xyaw:
- pasta - 400 g;
- peanuts roasted salted - 100 g;
- Walnuts - 150 g;
- parsley - 1 pawg;
- qej - 1 clove;
- zaub roj - 6 tbsp. dais;
- ntsev, kua txob.
Npaj
- Cov nplej zom yog siav kom txog thaum npaj txhij, dej yog cov dej.
- Nyob rau hauv ib lub tais ntawm ib tug blender muab neeg rau, zaub, qej thiab tag nrho nws RUB mus rau ib crumb.
- Pasta poured nrog roj, ntxiv cov npaj tov thiab 5 feeb sov li, tom qab uas lub lenten supper yog npaj txhij!
Yooj yim lean pilaf
Noj qab haus huv noj hmo yuav tau txais yog tias koj noj zaub mov nrog zaub , nws yog tib lub pob zeb tib, tsuas yog tsis siv cov nqaij. Kev zoo nkauj ntawm no tais yog hais tias nws yog npaj sai sai thiab yooj yim. Nrog rau cov khoom no hauv cov nplaim koj muaj peev xwm ntxiv cov khoom noj tshiab los yog khov dua, nws yuav qab!
Cov khoom xyaw:
- mov - 1 iav;
- Bulgarian liab thiab daj kua txob - 1 pc .;
- carrots - 1 daim;
- noob - 1 daim;
- soy sauce - 3 tbsp. dais;
- sauce tabasco - 2 tbsp. dais;
- ntsev, spices.
Npaj
- Rice noj kom txog thaum ib nrab siav.
- Carrots shred nrog mugs, finely chop lub dos, kua txob txiav rau hauv cubes.
- Fry zaub, kis lub mov, ncuav nyob rau hauv soy sauce thiab Tabasco, ntsev, ntxiv spices, ncuav 100 ml ntawm dej thiab stew rau 15 feeb.
- Ua ib lub vas nthiv, hearty supper, tasting zaub mov nrog tshuaj ntsuab.
Nthuav noj hmo hauv kev ntxhov siab nyob rau hauv ntau hom
Los npaj noj hmo ua ke nyob rau hauv ntau hom yog ib qho yooj yim thiab tsis muaj teeb meem hauv txhua tus neeg lub zog. Stewed qos yaj ywm yog hlub los ntawm ntau, thiab yog hais tias koj ua nws nyob rau hauv ib tug multivarque nrog nceb, ces ib tug tag nrho thiab txaus siab thiab delicious zaub mov yuav tso tawm. Es tsis txhob champignons, koj siv tau lwm cov nceb, nyob rau hauv txhua qhov teeb meem nws yuav nthuav thiab six nyob rau hauv nws tus kheej txoj kev.
Cov khoom xyaw:
- qos yaj ywm - 1 kg;
- dos - 2 pieces;
- champignons - 500 g;
- roj - 3 tbsp. dais;
- ntsev, spices.
Npaj
- Nyob rau hauv lub multivarke teem hom "Baking", kis tau tus tws dos, ncuav roj, ntxiv chopped nceb thiab Fry rau 15 feeb.
- Lawv kis tau tus qos yaj ywm txiav rau hauv slices.
- Ncuav hauv dej kom nws tsuas npog cov khoom, thiab nyob rau hauv hom "Quenching", npaj zaub mov kom yoo mov ntev li 1 teev.