Lauj kaub tais diav rau ob peb - ​​qhov zoo tshaj plaws recipes rau yooj yim, thawj thiab cua treats

Cov pluas noj rau ob peb yog qhov tseem ceeb ntawm kev noj zaub mov noj thiab kev noj haus ntawm cov neeg uas xav ua kom noj zaub mov zoo. Chav kub kev kho mob ntawm cov khoom preserves qhov siab tshaj plaws ntawm lub cheebtsam uas muaj nyob rau hauv lawv, ntuj saj thiab juiciness, tsis saturating lawv nrog ntau cov rog los yog teeb meem carcinogens.

Zaub mov txawv ntawm cov tais diav rau ob peb leeg

Dietary dishes rau ob peb rau ntau yog monotonous, unattractive externally thiab insipid mus saj. Txawm li cas los xij, nrog txoj kev tshawb fawb txog ntawm cov khoom tsim los ntawm cov khoom tsim ua noj haus thiab lawv cov yeeb yam, nws yuav pom qhov txawv: cov tais diav yog attracted los ntawm cov thawj kev ua tau zoo thiab lawv yuav tsum xav sim.

1. On ib khub ua noj tej nqaij, ntses, zaub, raws li tag nrho cov slices, thiab nyob rau hauv daim ntawv ntawm cutlets.
2. Dumplings, manti, syrniki, rolls, lwm yam steamed dishes nyob rau hauv ib ob chav boiler los yog multivark, nruab nrog ib tug tshwj xeeb grate, yog zoo rau saj.
3. Thaum tsis muaj cov khoom siv niaj hnub no, koj tuaj yeem tsim ib qho kev siv hauv tsev los ntawm kev txo cov xim rau hauv ib lub lauj kaub uas muaj dej kub thiab npog nrog lub hau.

Ob peb steaks - daim ntawv qhia

Chicken cutlet steamed, daim ntawv qhia ntawm uas yuav tsum tau tom qab, yuav npaj los ntawm nqaij qaib fillet los yog pulp ntawm ob txhais ceg thiab thighs, dhau nws los ntawm ib tug nqaij grinder nrog dos thiab zaub. Muaj cov kua txiv hmab txiv ntoo thiab cov khoom uas muaj zog tshaj plaws yog tias lawv tau muab tso rau hauv ib txoj kab ntawm butter lossis cheese.

Cov khoom xyaw:

• nqaij qaib pulp - 500 g;
• dos - 100 g;
• qhob cij crumbs - 2 tbsp. dais;
• protein - 1 unit;
• greenery - 0.5 nqaj;
• ntsev, kua txob, roj.

Npaj

1. Zom cov nqaij nrog cov dos thiab cov zaub ntsuab.
2. Ntxiv cov rusks, ntsev, kua txob, thiab whipped mus rau ib qho protein ntau.
3. Muab qhov loj, tua tawm me ntsis thiab daim cutlets ntawm nws.
4. Tshaj tawm cov khoom hauv ib qho cub thiab ua noj rau 20 feeb.

Steamed ntses - daim ntawv qhia

Alaska pollack - ib daim ntawv qhia tias tuaj yeem ua rau ob chav boiler lossis multivark. Ua ke nrog cov dill tshiab nws raug tso cai siv lwm cov zaub ntsuab los yog ntsuab dos, thiab cov ntses cov ntses yuav tsum ua raws nrog koj cov txuj lom nyiam. Cov zaub mov yog npaj nrog cov hmoov nplej, kua nplaum tshiab lossis cov zaub nyoos.

Cov khoom xyaw:

• fillets ntawm pollock - 2 pcs .;
• soy sauce - 2 tsp.
• Butter - 60 g;
• dill - 2 tsp.
• txiv qaub kua txiv - 2 tsp.
• slices ntawm txiv qaub - 2 pcs.;
• laurel - 2 pcs.

Npaj

1. Fillet ntawm pollock yog poured nrog ib tug sib tov ntawm txiv qaub kua txiv thiab soy sauce, sprinkled nrog dill.
2. On lub dav sab ntawm ntses fillet muab ib daim ntawm chilled butter, yob li nrog ib tug yob.
3. Yuav kom paub meej tias lub yob tsis qhib thaum lub sij hawm kho cua sov, muab lawv nyob rau hauv ntawv ci, topping txhua pob nrog ib daim ntawv ntawm laurel thiab ib tug mug ntawm txiv qaub.
4. Zoo li ntau lwm cov tais diav ob peb noj ntses rau 20 feeb.

Vareniks rau ob peb - ​​daim ntawv qhia

Cov nram qab no daim ntawv qhia ntawm vareniks rau steaming on kefir yuav tig tawm mus ua txawm nyob rau hauv cov neeg uas tsis tau yav tas los muaj xws li lauj kaub tais diav. Lub txhaws yuav ua me me cheese, berries, stewed cabbage, boiled qos yaj ywm, nyob rau hauv uas rau saj koj muaj peev xwm ntxiv ib toast los ntawm ib tug hneev los yog, yog hais tias Desired, tws finely nceb.

Cov khoom xyaw:

• kefir - 0,5 l;
• hmoov nplej - 1 kg;
• dej qab zib - 1 teaspoon;
• vinegar - 2 tsp.
• ntsev - ib rab;
• txuj lom.

Npaj

1. Nyob rau hauv sov kefir ntxiv vinegar extinguished dej qab zib, mix, tawm rau 10 feeb.
2. Ncuav ntsev, sifted hmoov thiab knead lub mov paj, tsis ua raws li cov tes thiab muag muag.
3. Cais cov lump rau feem, dov lub sausages, txiav lawv mus rau hauv feem.
4. Los ntawm txhua daim ntawv ncuav mog qab zib, sau rau nws nrog khoom.
5. Ua noj ua haus rau ob peb 5-10 feeb, nyob ntawm qhov loj ntawm cov khoom.

Chav Omelette - Daim ntawv qhia

Omelette rau ob peb leeg nyob rau hauv lub rooj sib txoos, daim ntawv qhia uas yuav tau muab tom ntej no, yuav tig tawm zoo, zoo thiab guaranteedly tseem ceeb, uas tsis tau hais nrog cog qoob loo thaum npaj ib lub tais nyob rau hauv ib lub lauj kaub nrog ib nplua mais roj. Cov lus ntawm lub qe ntoos sib xyaw tau ua tiav nrog cov zaub tshiab, grated cheese, zaub ntsuab.

Cov khoom xyaw:

• qe - 2 daim;
• mis nyuj - 120 ml;
• ntsev, roj, zaub ntsuab.

Npaj

1. Nyob rau hauv lub tais ncuav dej, nruab ib grate.
2. Qe qe tau tawg mus rau hauv ib lub tais, ntxiv mis nyuj, ntsev cov dej sib tov thiab sib tov nrog cov khaub ncaws ua ntej.
3. Ntxiv cov zaub ntsuab thiab lwm yam khoom ntxiv rau lub qe puag mus saj, hliv cov huab hwm coj mus rau hauv ib daim ntawv oily thiab muab tso rau ntawm ib lub ci rau lub zog.
4. Tig rau hauv chav nruab rau 15 feeb.

Carrot steamed - daim ntawv qhia

Qhov tseem ceeb tshaj plaws rau kev noj zaub mov txawv zaub mov rau ob peb lub zaub tshiab. Siv lub tswv yim uas tau npaj tseg rau hauv qab no, koj yuav ua tau noj cov khoom noj khoom haus, cua thiab lub teeb ntsig ntawm carrots. Carrot "txuj lom" tuaj yeem muab ntxiv rau hauv cov tws dos, tshuaj, lwm yam zaub.

Cov khoom xyaw:

• 3 loj carrots;
• manga - 4 tbsp. dais;
• qe - 2 daim;
• ntsev, kua txob.

Npaj

1. Carrots yog ntxuav, ntxuav thiab hauv av on ib tug me me grater los yog nyob rau hauv ib tug blender.
2. Ntxiv rau lub carrot hnyav ntawm qe, semolina, ntsev thiab kua txob, mix.
3. Daim ntawv txiav, pawg, zoo li tag nrho cov tais diav rau ob peb leeg, ntawm lub pallet ntawm cov thawv los yog ntau hom thiab ua noj rau 25-30 feeb.

Steamed steak - daim ntawv qhia

Six dishes rau ib ob peb nqaij yuav tsum tau decorated nyob rau hauv daim ntawv ntawm ib qho qub thiab lub qhov ncauj-watering yob. Tshwj xeeb yog kev sib tw yuav yog cov nqaij qaib nqaij, uas txuam nrog cov txhij txhua: zaub, mushroom, txiv ntseej los yog ntau tus neeg, ua nrog ntxiv cov txiv hmab txiv ntoo tshiab thiab txiv hmab txiv ntoo, txiv hmab txiv ntoo, zaub ntsuab.

Cov khoom xyaw:

• nqaij qaib fillet - 700 g;
• Lee - 70 ml;
• cranberries - 100 g;
• qhuav apricots los yog prunes - 100 g;
• zaub ntsuab - 1 pawg;
• pistachios - 100 g;
• ntsev, kua txob, spices rau poultry.

Npaj

1. Nqaij qaib nqaij yog ntaus, seasoned nrog ntsev, kua txob, cream, pw rau ib piece ntawm ntawv ci.
2. Mix cranberries, peeled pistachios, sliced ​​dried txiv hmab txiv ntoo thiab zaub, lub caij thiab kis tau ntawm cov nqaij ntawm cov nqaij.
3. Muab cov khoom tso rau hauv ib lub yob, qhwv nrog ib zaj duab xis.
4. Nqaij qaib steamed yog ib daim ntawv qhia tias tuaj yeem ua tau rau hauv ntau lub voj voos lossis qhov tob rau 45 feeb.

Cheese ob peb nyob rau hauv ib tug multivark - recipes

Tshaj tawm hauv qab no, daim ntawv qhia ntawm cov khoom noj cheese rau ob leeg yuav yog thaum koj tsis xav tau lossis tsis ua rau kev noj qab haus huv los noj cov zaub mov kib. Yuav kom ntseeg tau tias cov khoom nyob zoo nkauj zoo li tus kheej, nws yog preferable npaj lawv nyob rau hauv silicone los yog lwm yam pwm tsim. Nyob rau hauv lub hauv paus koj muaj peev xwm ntxiv qhuav txiv hmab txiv ntoo, berries, neeg rau.

Cov khoom xyaw:

• hmoov nplej - 100 g;
• tsev cheese - 400 g;
• roj - 1 tbsp. diav;
• piam thaj - 2-3 tbsp. dais;
• qe - 2 daim;
• vanillin - pinch;
• berries, grated chocolate, jam.

Npaj

1. Tsev cheese yog tov nrog qab zib yolks, butter, vanillin, punch render.
2. Ntxiv cov hmoov nplej thiab cov nplauv daj kom txog thaum lub peaks.
3. Yog tias koj npaj yuav ntxiv cov fillers, cuam tshuam rau hauv tsev cheese.
4. Sau qhov curd puag ntawm cov pwm nyob rau hauv ib nrab los yog 2/3.
5. Npaj cov khoom rau ob peb ntawm 30 feeb.
6. Ua ib lub tais nrog jam, berries los yog grated chocolate.

Knedliks - ib daim ntawv qhia rau ob peb

Txhua hom hmoov nplej siav rau hauv chav ua mov, tig tawm tshwj xeeb thiab maj mam. Cov kab tsoos Czech dumpling zaub yog ntau dua nyob hauv cov teb chaws Europe. Nws yog pab raws li ib tug garnish rau kub, nqaij lauj kaub tais diav, supplemented nrog sauces, ntxiv rau soups. Thaum sau cov yob, koj tuaj yeem xaiv ntxiv khoom.

Cov khoom xyaw:

• hmoov nplej - 600 g;
• dej - 1 iav;
• zaub roj thiab suab thaj - 1 tbsp. diav;
• poov qhuav thiab ntsev - 1 teaspoon;
• qe - 1 daim;
• filling (yeem).

Npaj

1. Nyob rau hauv dej sov, poov, suab thaj thiab 3 tablespoons hmoov yog yaj, sab laug rau ib teev.
2. Ntxiv lub qe, butter, ntsev thiab hmoov nplej, txhuam cov khob noom cookie, tawm mus rau 2 xuab moos. Lawv lash ib zaug.
3. Cais cov qog rau feem, yob tawm txhua, quav rau lub yob thiab tawm mus li 40 feeb.
4. Zoo li cov classic steamed recipes nyob rau hauv lub dumplings steamer, thiab cov kev xaiv nrog stuffing, ua noj rau 20 feeb.

Zaub rau ob peb - ​​zaub mov txawv

Pab ua noj zaub thiab zaub paj txiv hmab txiv ntoo rau ob peb hauv cov zaub mov txawv thiab cov tswv yim ntawm cov kws paub txog kev ua noj ua haus ntawm kev noj mov. Feem ntau, cov khoom xyaw muaj txiaj ntsim zoo tshaj yog muaj lub caij ua si, cov ntaub qhwv to taub, cov poom kua zaub uas yuav ua rau cov zaub mov ua kom zoo dua thiab yuav ua rau lawv cov saj.

Cov khoom xyaw:

• broccoli los yog cauliflower - 150 g;
• Bulgarian kua txob thiab zucchini - 150 g;
• carrots thiab dos - 1 pc .;
• ntsuab taum thiab peas - 75 g;
• ntuj yogurt - 1 iav;
• qej - 1 hniav;
• zib mu - 2 tbsp. dais;
• mustard - 1 teaspoon;
• Provencal tshuaj ntsuab - 2 pinch;
• ntsev, kua txob.

Npaj

1. Txiav qhov carrots rau hauv ib qho cub, ua noj rau 10 feeb.
2. Ntxiv rau inflorescence ntawm cabbage, tws zucchini, peppers, dos, taum thiab taum mog.
3. Npaj zaub rau ob peb 20 feeb ntxiv.
4. Sib tov yoghurt nrog qej, tshuaj ntsuab, zib mu, mustard, ntxiv ntsev thiab kua txob.
5. Ncuav qhaub zaub rau ntawm cov kua txob.

Manty nyob rau hauv ib lub khw multi-khis - daim ntawv qhia

Ib yam li lwm cov tais diav rau ob peb leeg nyob rau hauv ntau qhov chaw, lub manties tsuas npaj tau thiab, muab cov subtleties ntawm hauv daim ntawv qhia, lawv yog ib qho amazing delicious. Los tsim ib qho qauv version ntawm cov khoom siv tsis siv lub khob noom ua ntxhua los ntawm hmoov, dej thiab ntsev. Kev sau rau hauv daim tseem yog yaj nrog fatty fat thiab dos, tab sis nws muaj peev xwm los ntawm ib qho minced nqaij nrog sib ntxiv ntawm roj.

Cov khoom xyaw:

• hmoov nplej - 300 g;
• dej - 0.5 khob;
• forcemeat - 350 g;
• rog - 50 g;
• dos - 2 pieces;
• ntsev, kua txob, roj.

Npaj

1. Thiab hmoov, ntsev thiab dej knead lub mov paj, sab laug hauv zaj duab xis rau ib teev.
2. Tsuav nqaij tov nrog cov dos, nqaij npuas kib, ntsev, kua txob, ntxiv 2 dia dej.
3. Los ntawm lub khob noom cookie thiab daim fill fill manta rays, poob hauv qab hauv cov roj thiab nteg saum lub hniav nyiaj hniav kub ntawm lub zog multivark.
4. Npaj lub phaj rau 40 feeb nyob rau hauv chav hom.

Buns - daim ntawv qhia

Zoo li lwm yam tais diav los ntawm txoj kev kuaj rau ob peb suav suav uas yog tsis tau ntsej mua nce ntshav, uas tsis tiv thaiv lawv competently nrog cov khoom tau los ntawm cov khoom noj. Yob tawm lub ripened txheej ntawm mov paj yog xav tau, yuav greased nrog sesame roj los yog flavored nrog spices dej.

Cov khoom xyaw:

• hmoov nplej - 0,5 kg;
• dej 220 ml;
• qhuav poov xab - 6 g;
• ntsev.

Npaj

1. Nyob rau hauv 100 ml ntawm dej sov, poov yog dissolved.
2. Tom qab 5 feeb, ntxiv seem ntawm dej thiab ntsev thiab nchuav cov hmoov nplej.
3. Do kom thoob lub khob noom cookie, tawm rau 15 feeb.
4. Ntxiv dua thiab, txhuam lub pob zeb kom zoo thiab cia lawv sawv ntsug hauv qhov sov so rau 2 teev.
5. Yob tawm lub hauv paus ua ntej tau tshem ntawm npuas, quav lub txheej nrog rolls thiab txiav mus rau hauv feem.
6. Muab cov ntawv ua haujlwm sawv ntsug rau 30 feeb, tom qab ntawd hloov lawv mus rau lub zog los yog sib tw.
7. Suav chav pampushki - ib daim ntawv qhia tias yuav tsum tau ua noj ua haus rau 15-20 feeb.