Lauj kaub tais diav los ntawm buckwheat - thawj zaub mov txawv rau pluas su rau txhua txhua hnub

Buckwheat yog suav hais tias yog ib qho ntawm feem ntau tseem ceeb thiab six. Zaub mov txawv uas hais txog kev yuav ua li cas ua noj lauj kaub tais diav los ntawm buckwheat, uas muaj nyob rau hauv ntau yam kev hloov. Nrog lawv cov kev pabcuam koj tuaj yeem ua zaubmov thiab ntxhuav tais diav uas yuav zoo siab rau tsev neeg.

Yuav ua li cas ua noj nrog buckwheat?

Buckwheat yog ib qho ntawm cov khoom noj zoo tshaj plaws. Nws muaj xws li hom zaub mov txawv ntawm buckwheat:

1. Qhov simplest version ntawm ua noj yog buckwheat porridge. Nws muaj peev xwm npaj rau dej, ntawm cov mis, nrog butter, tuab qaub cream, carrots thiab dos, qe, daim siab thiab lwm yam khoom xyaw.
2. Tsis muaj cov kev xaiv nrov dua yog buckwheat raws li ib sab phaj, uas tuaj yeem tau txais kev pab nrog ntses, nqaij qaib thiab zaub, taum thiab txiv lws suav, nrog rau lwm cov tshuaj.
3. Txhua tus niam tsev muaj peev xwm ua tau raws li cov zaub mov txawv ntawm buckwheat, piv txwv li, nws muaj peev xwm ua tau rau cov khoom noj khoom haus, cov nqaij npuas kib, pancakes, soups thiab ntau yam ntxiv.

Yuav ua li cas ua noj buckwheat porridge?

Ua kom zoo li no ib qho yooj yim kab, zoo li buckwheat porridge nyob rau hauv dej, koj yuav tsum tau soj ntsuam cov proportions. Thaum lub caij ua noj, nws tsim nyog nco ntsoov tias lub croup thaum lub caij ua noj nce hauv ntim ntawm ib nrab, yog li koj yuav tsum ua tib zoo xam nws cov nyiaj. Ua raws li cov kev cai yooj yim, nrog kev pab los ntawm kev npaj ntawm buckwheat porridge, yuav pab kom tau txais khoom noj khoom haus fragrant.

Cov khoom xyaw:

• groats - 1 iav;
• dej - 2 khob.

Npaj

1. Yaug croup, ncuav dej thiab coj mus rau ib tug boil. Tom qab ntawd, yaug nws ntxiv, ntxiv 2 khob dej thiab noj ntxiv.
2. Tom qab siv cov dej ua kua ntxaum ntxig rau hauv cov groats, lub buckwheat yuav raug tshem tawm ntawm qhov hluav taws kub thiab qhwv hauv ib lub lauj kaub rau hauv txoj phuam.

Buckwheat kua zaub nrog nqaij qaib - daim ntawv qhia

Buckwheat muaj ntau hlau thiab lwm yam khoom siv rau tib neeg lub cev. Ntawm ntau yam recipes, ib qho ntawm feem nrov yog buckwheat kua zaub nrog nqaij qaib . Cov zaub mov yog cov tseem ceeb tshaj plaws thiab noj qab haus huv, ua tsaug rau ib tug nplua nuj thiab teeb qaib broth thiab tseem ceeb ntawm cov cereal.

Cov khoom xyaw:

• nqaij qaib nqaij - 0,5 kg;
• groats - 1 iav;
• carrots - 1 daim;
• qos yaj ywm - 3 pcs;
• dos - 1 daim;
• zaub, ntsev kom saj.

Npaj

1. Noj broth los ntawm nqaij qaib nqaij.
2. Grind lub dos thiab grate lub carrots. Fry zaub.
3. Rind kom huv si thiab maj mam kib on hluav taws tsis muaj roj.
4. Txiav lub qos yaj ywm, ntxiv rau mus rau broth nrog rau zaub thiab buckwheat. Ntsev. Noj rau 10 feeb.
5. Thawj lauj kaub tais diav los ntawm buckwheat, feem ntau zoo nkauj decorated nrog tws tshuaj ntsuab.

Buckwheat cutlets - daim ntawv qhia

Neeg tsis noj nqaij zaub mov, rau qhov kev npaj uas tsis tas yuav khoom kim heev thiab ntau lub sijhawm, yog cov nplooj ntoos raug tso ntawm buckwheat. Koj tuaj yeem ntxiv cov pungent saj rau cov zaub mov uas yog siv cov nceb, uas ntxiv rau cov khoom txhij txhua, tom qab muaj lawv mus rau hauv ib lub nqaij grinder los yog koj siv tau cov qos yaj ywm. Ib qho zoo tshaj plaws ntxiv rau cov cutlets yuav ua tau zoo li mayonnaise los yog ketchup los yog lwm yam kua ntsw nyiam.

Cov khoom xyaw:

• groats - 1 iav;
• qos yaj ywm - 3 pcs;
• dej - 2 khob;
• ntsev thiab txuj lom rau saj.

Npaj

1. Boil lub pob.
2. Grate lub qos yaj ywm, wring tawm ob txhais tes kom tshem tawm tshaj kua txiv los ntawm nws.
3. Porridge tov nrog qos yaj ywm, ntsev thiab ntxiv spices.
4. Ua daim ntawv txiav. Fry lawv rau li 3-4 feeb ntawm txhua sab. Nws yog pom zoo kom npog lub lauj kaub tais diav nrog lub hau.

Buckwheat casserole

Muaj ib daim ntawv qhia tias yuav ua rau qhov nyiaj pab ntau tshaj plaws rau lub cev, ua tsaug rau cov khoom xyaw uas tsim los ntawm nws cov qoob loo - nws yog ib qho ci buckwheat casserole. Ntxiv nrog rau cereals, curd, qaub cream thiab apples muaj cov vitamins yog siv raws li cov khoom xyaw ntawm cov khoom xyaw. Kev npaj ntawm xws li ib tug zaub mov los ntawm tsev cheese thiab buckwheat yuav noj txog 30-40 feeb, thiab cov tshwm sim yuav tshaj tag nrho cov kev cia siab.

Cov khoom xyaw:

• groats - 1 iav;
• txiv apples - 2 daim;
• raisins;
• qe - 1 daim;
• tsev cheese - 500 g;
• qaub cream - 200 ml;
• qab zib kom saj.

Npaj

1. Tsev cheese ua noj los ntawm ib tug sieve. Txiav lub txiv apples mus ua ib qho me me. Soak lub raisins.
2. Ntxuav buckwheat thiab noj kom txog thaum npaj txhij. Ntxiv cov qe nruam, raisins, tsev cheese, qaub nplaum thiab me ntsis txiv kab ntxwv.
3. Nyob rau hauv daim ntawv muab lub buckwheat mov paj. Hloov lub casserole rau qhov cub rau 15 feeb.

Pilaf los ntawm buckwheat nrog nqaij

Muaj ib daim ntawv qhia tias yuav pab npaj cov zaub mov thiab txhua yam nyiam zaub mov hauv ib txoj kev txawv txawv - nws yog ib lub pilaf uas ua los ntawm buckwheat. Qhov txawv no txawv rau cov ntawv qhia txhua hnub thiab tso cai rau koj tuaj yeem qhia cov khoom noj li ib txwm nyob hauv ib qho kev hloov tshiab uas yuav ua rau cov neeg hauv tsev neeg xav thiab xav tsis thoob. Ntxiv nrog rau buckwheat, tus so ntawm cov khoom xyaw yog siv tib yam, ces nyob rau hauv ib tug classic zaub mov.

Cov khoom xyaw:

• groats - 1 iav;
• nqaij - 500 g;
• dos - 1 daim;
• carrots - 1 daim;
• qej - 3 cloves;
• zaub roj;
• ntsev thiab kua txob rau saj.

Npaj

1. Txiav cov nqaij mus rau hauv me me pieces. Grind carrots los yog nrog ib tug grater, finely chop lub dos.
2. Nyob rau hauv lub cauldron ntxiv ib me ntsis sunflower roj thiab coj nws mus rau ib tug boil. Fry qhov nqaij kom txog thaum Golden xim av.
3. Fry lub dos kom txog thaum Golden xim av. Ntxiv cov carrots thiab noj nws kom txog rau thaum muag tag.
4. Tag nrho ua ke nyob rau hauv ib tug cauldron, ntxiv dej, qej thiab tawm mus rau stew. Ntsev thiab kua txob.
5. Kev npaj ntawm ib tug zaub mov ntawm crumbly buckwheat yuav siv sij hawm 15 feeb nrog lub hau kaw.

Pancakes nrog buckwheat porridge

Ib qho txawv, tab sis heev delicious daim ntawv qhia yog pancakes tau ntawm buckwheat. Tshwj xeeb elegant saj yog muab rau apples thiab zib mu. Nyob rau hauv rooj plaub no, xws li ib tug variant ntawm cov zaub mov yog ntau ntau tseem ceeb nyob rau hauv kev sib piv nrog rau ib txwm ib tug vim yog ntxiv ntawm buckwheat. Fragrant pancakes yuav thov tau tsev neeg nrog rau qhov tsis txaus siab thiab qhov tseem ceeb.

Cov khoom xyaw:

• buckwheat - 2 khob;
• qe - 2 daim;
• mis nyuj - 0.5 khob;
• zib mu - 1 tbsp. l.
• hmoov nplej - 1 iav;
• ci hmoov - 1 tsp;
• zaub roj;
• ntsev kom saj;
• Kua - 1 Pc.

Npaj

1. Yeej qe, ntxiv me ntsis ntsev, zib mu thiab mis nyuj haus.
2. Ntxiv cov hmoov ci yaj hauv cov hmoov nplej.
3. Txiav lub porridge, ntxiv rau mus rau mov paj. Zom cov kua thiab muab txuas rau nws.
4. Muab tso rau hauv lub laujkaub. Fry ntawm ob sab kom txog thaum siav.

Porridge buckwheat hauv lub lauj kaub

Ib tug heev npliag thiab flavorful zaub mov, ntau niam tsev xav txog xws li ib qho kev xaiv raws li buckwheat porridge nyob rau hauv ib lub lauj kaub nyob rau hauv qhov cub. Lub sij hawm ua noj ua haus rau qhov yooj yim tab sis cov cua heev garnish yog kwv yees li 50 feeb. Nws tuaj yeem pab nrog txhua hom nqaij nyug (nqaij nyuj, nqaij npuas, nqaij qaib), nrog ntau hom zaub thiab zaub nyoos.

Cov khoom xyaw:

• groats - 1 iav;
• dej - 2 khob;
• carrots - 1 daim;
• zaub thiab ntsev kom saj.

Npaj

1. Ntxuav lub buckwheat, ntxiv dej thiab muab tso rau hauv qhov cub. Boil kom txog thaum siav.
2. Tev lub carrots thiab txiav rau hauv me me paib.
3. Xa xa carrots thiab buckwheat mus rau ib lub lauj kaub, ntsev.
4. Muab lub lauj kaub rau hauv qhov cub rau 25 feeb. Ib tug qab garnish ntawm buckwheat yog npaj txhij.

Biscuit ncuav qab zib los ntawm buckwheat

Ib qho tseem txawv heev ntawm kev ci yog buckwheat ncuav qab zib. Nws muaj exquisite saj qualities uas tau impress txawm sophisticated gourmets. Nws tuaj yeem tau txais kev pab tsis yog txhua hnub, tab sis kuj yog ib lub tais festive. Noj cov ncuav qab zib muaj nyob rau hauv yuav luag ib yam nkaus li buckwheat pancakes, qhov tsuas yog qhov sib txawv ntawm cov nqaij npuas buckwheat.

Cov khoom xyaw:

• kefir - 200 ml;
• zib ntab;
• kua - 1 daim;
• groats - 1 iav;
• txiv roj roj.

Npaj

1. Grind lub groats rau hauv hmoov.
2. Grate apples on ib nrab grater.
3. Tag nrho cov sib tov thiab yob tawm mus rau hauv ib txheej.
4. Txiav lub khob noom cookie tawm ntawm lub khob noom cookie thiab muab lawv rau ib daim ntawv ci.
5. Ci ib tug qab zib zaub ntawm buckwheat ntawm ib tug kub ntawm 150 degrees yuav kav ib teev.

Buckwheat porridge nyob rau hauv ib lub qhov cub microwave

Ib qho yooj yim thiab ceev tshaj plaws uas los npaj mis nyuj buckwheat porridge yog siv lub qhov cub microwave. Vim li ntawd, koj yuav tau txais ib lub tais uas tsis zoo rau txoj kev ua si. Mis nyuj haus yuav muab cov khoom noj muag muag thiab nplua nuj saj. Yog tias xav tau, zib mu yuav ntxiv ntxiv es tsis txhob qab zib.

Cov khoom xyaw:

• groats - 1 iav;
• dej - 2 khob;
• mis nyuj - 200 ml;
• qab zib kom saj.

Npaj

1. Sau tus ntxhuav buckwheat hauv lub microwave thiab ncuav nws nrog dej, teem sijhawm 5-7 feeb.
2. Tom qab lub buckwheat cooks nyob rau hauv lub microwave, ntxiv mis nyuj thiab suab thaj rau nws.