Kua txiv rau cov niam tsev laus hauv thawj lub hlis

Txawm tias muaj qee yam kev txwv hauv kev noj haus, txhua tus niam hluas uas pub mis rau nws tus menyuam mos liab xav kom nws cov zaub mov ntau dua . Nyob rau hauv kev noj haus ntawm ib tug poj niam rau kev pub mis niam yuav tsum tau muaj ntau hom kua zaub, vim lawv pab digestive system ntawm niam thiab tus me nyuam, thiab tseem saturate lawv lub cev nrog cov vitamins thiab minerals.

Lub caij no, tsis yog tag nrho cov khoom noj pub siv rau hauv cov niam tsev laus, tshwj xeeb tshaj yog nyob rau thawj hnub tom qab yug me nyuam. Hauv tsab ntawv no, peb yuav hais ib co zaub mov txawv ntawm tus me nyuam mos noj niam txiv, uas koj noj tau yam tsis muaj kev txhawj xeeb txog kev noj qab haus huv ntawm koj tus me nyuam.

Kev noj haus kua zaub rau cov niam tsev laus hauv thawj lub hlis

Kua txiv rau cov niam tsev laus hauv thawj lub hlis yog npaj tshwj xeeb los ntawm cov khoom tshiab. Ib qho kua zaub kua zaub yuav tsis tshua muaj txiaj ntsig zoo rau cov kab muag thiab nws cov mummies.

Cov khoom xyaw:

• ntsuab peas kaus poom - 1 tau;
• carrots, txiv lws suav, zucchini thiab tswb peppers - 1 pc .;
• qos yaj ywm - 3 pcs;
• dill thiab celery - rau 50 g.

Npaj

Fresh zaub yuav tsum tau ntxuav, brushed thiab txiav. Do, ntxiv peas. Ncuav dej 2.5 cm saum toj no rau theem ntawm zaub. Boil lub kua zaub li 15 feeb. Yog tias xav tau, ntxiv cov zaub ntsuab rau cov phiaj.

Cov zaub mov hauv qab no yuav pab koj npaj nqaij thiab ntses kua zaub rau tus niam laus hauv thawj lub hlis.

Kua zaub nrog buckwheat

Cov kua zaub no tuaj yeem pab tus niam laus kom tsis txhob muaj ntshav qab zib, vim tias nws muaj iron ntau.

Cov khoom xyaw:

• nqaij broth - 2 liv dej;
• buckwheat - 1 yam khoom;
• carrots - 1 daim;
• noob - 1 daim;
• qos yaj ywm - 3 pcs.

Npaj

Zaub ntxuav, tws thiab pov rau hauv broth (pre-Fry dos). Nqaij nyuj tsis tau roj rau 3 feeb thiab muab tso rau hauv cov dej ua kua. Ua noj rau li 10 feeb.

Kua zaub nrog hiav txwv kale

Qhov noj tau ntawm hiav txwv lwm lub sijhawm thaum GW kuj tseem ceeb heev. Yog tias koj tsis nyiam cov khoom no, ib qho zoo tshaj plaws rau koj yuav yog ib lub teeb kua kua zaub rau ntawm cov nqaij ntses.

Cov khoom xyaw:

• broth los ntawm ntses ntawm dawb qib - 2 l;
• qos yaj ywm - 3 pcs;
• carrots - 1 daim;
• cauliflower nyob kas poom - 200 g;
• noob - 1 daim;
• nqaij qaib qe - 1 Pc.

Npaj

Broth los ntawm dawb ntses boil, muab raw qos yaj ywm hauv nws thiab ua noj rau 15 feeb. Dos thiab carrots dhau ntawm ib lub skillet nrog ntxiv ntawm ib qho me me ntawm butter. Noj rau 10 feeb, ntxiv rau lub hiav txwv kale. Nyoo qe nruam nrog ib rab thiab muab tso rau hauv cov kua zaub.