Txiv tsawb - ib qho tseem ceeb thiab muaj txiaj ntsim txiv hmab txiv ntoo nrog cov yam ntxwv ntxhiab thiab muag heev saj, nrov, thiab nyob rau hauv ntau lub teb chaws thiab lub hauv paus loj cov qoob loo. Kev noj tsawb tsawb yeej maj mam txhim kho txoj kev xav ntawm cov khoom tshwj xeeb uas muaj hauv cov txiv hmab txiv ntoo. Tsis tas li ntawd, txiv tsawb yog qhov zoo tshaj plaws ntawm cov carbohydrates, fiber ntau, cov vitamins thiab muaj nuj nqi microelements. Bananas noj nqaij nyoos thiab npaj nyob rau hauv feem ntau banal thiab heev sophisticated txoj kev uas ib tug neeg European yuav tsis xam twv.
From bananas, koj yuav tau noj ntau yam tais diav, piv txwv li, ci pies. Cov txiv tsawb cov khoom noj qab zib pies zoo heev rau qhov noj tshais lossis pluas su.
Khoom noj qab zib nrog ib tug txiv tsawb ntawm yogurt - ib daim ntawv qhia yooj yim
Cov khoom xyaw:
- bananas ntawm ib txwm ripeness - 2 pieces;
- txiv qaub - 0,5 pieces;
- nplej hmoov nplej - 2 khob;
- Nqaij qaib qe - 2 pcs .;
- kefir - 1 iav;
- dej qab zib - 1 pinch;
- piam thaj - 3-5 tbsp. dais;
- cognac - 1 tbsp. diav;
- cinnamon - 2-3 pinch;
- butter.
Npaj
From sifted hmoov, kefir, qab zib thiab qe, knead lub khob noom cookie ntxiv nrog dej qab zib, cognac thiab cinnamon. Lub mov paj tau kneaded nrog ib tug tov.
Bananas ntxuav thiab blended nrog ib tug blender los yog chopped chopper rau hauv me me pieces, ces sai sai sprinkled nrog txiv qaub kua txiv. Peb qhia cov txiv tsawb loj rau hauv lub khob noom cookie.
Lubricate daim ntawv nrog roj (koj yuav kis tau hauv qab nrog cov roj ntawv ci roj). Sau daim ntawv nrog ib qho kev xeem rau 1/2 lossis 2/3 ntawm qhov ntim. Peb ci ncuav mog qab zib ncuav mog ca rua qhov cub txug 50 feeb. Tom qab rho cov khoom noj los ntawm cov pwm, koj tuaj yeem hliv chocolate los yog txiv hmab txiv ntoo glaze rau nws los yog txiav nws sab rau 2 lub ncuav thiab npog nrog qhob noom xim kasfes thiab yoghurt cream (tee nuts kuj tsis cuam tshuam). Los ntawm txoj kev, nyob rau hauv no variant ntawm qab thiab Upper ncuav mog qab zib koj muaj peev xwm nteg ib txheej ntawm nyias banana slices, tsis txhob hnov qab mus rau sprinkle lub kua txiv ntawm lub txiv qaub nrog sliced slices.
Daim ntawv qhia yoojyim rau txiv tsawb no kuj yog tsim rau ua noj ua haus.
Npaj
Silicone pwm uas muaj qhov ntsuas tau muab tso rau hauv cov multivark. Teem lub "Baking" hom (qhov kub zoo tshaj plaws yog 180 ° C) rau 50 feeb.
Peb noj ncuav mog qab zib nrog kas fes, tshuaj yej, rooibos, khub niam txiv, karkade, ntuj tshiab kua txiv hmab txiv ntoo, diluted nrog dej hauv ib nrab.
Banana ncuav qab zib nrog kiwi - yooj yim daim ntawv qhia
Cov khoom xyaw:
- hom qoob mog hmoov - 1 khob;
- mis nyuj - 0.5 khob;
- qe ntawm nqaij qaib - 1 daim;
- butter - 100 g;
Rau txhaws:
- bananas - 2 daim;
- kiwi txiv hmab txiv ntoo - 2 pcs;
- txiv qaub - 0,5 pieces;
Sau:
- qe ntawm nqaij qaib - 1 daim;
- qab zib - tsis ntau tshaj 100 g;
- cream los yog yogurt unsweet - li 100 ml, nyob ntawm qhov ceev;
- Nplej hmoov nplej - tsis ntau tshaj 0.5 khob;
- rum - 1 tbsp. diav;
- vanilla - 1 pinch.
Npaj
Lub tswv yim dav ntawm lub ncuav qab zib yog cov nram qab no: hauv qhov faus ntawm lub khob cij los ntawm cov pob txha uas tsis muaj zog li peb tau sau cov khoom noj los ntawm txiv tsawb thiab kiwi, hliv nws nrog ntau tshaj kua qab zib, ces ci.
Peb knead lub mov paj rau lub substrate on mis nyuj nrog ntxiv ntawm qe thiab butter. Yog tias qhov ceev tsis txaus, koj tuaj yeem kho nws los ntawm kev ntxiv hmoov los yog pob kws.
Yob tawm lub khob noom cookie tsis dhau thos khoom qab zib thiab muab tso rau hauv ib lub qis, greased nrog butter. Sib tov lub khob cij los ntawm cov kua qaub, qab zib, qe, thiab hmoov nplej nrog ntxiv ntawm rum thiab vanilla (los yog cognac nrog cinnamon). Raws li lub sib xws, lub pouring yuav tsum yuav zoo li ib tug tuab, tab sis ntws cream.
On to top ntawm substrate nteg tawm sliced txiv tsawb thiab kiwi. Sprinkle nrog txiv qaub kua txiv thiab sai sai hliv ua kua ntsuas.
Peb ci ncuav qab zib ntev li 50 feeb (ntxiv rau lossis rho tawm 10), nyob ntawm qhov tsim ntawm qhov cub thiab qhov tob ntawm cov pwm. Qhov kub siab tshaj yog kwv yees li 200 ° C. Ib lub txua-npaj ua ncuav yuav tsum tau nchuav nrog txiv tsawb-yoghurt qab zib rau ntawm gelatin.