Ginger rau ib lub sij hawm ntev nteg nyob rau hauv lub rhawv ntawm European khw tsis muaj kev paub zoo, thaum, zoo li nyob rau hauv Asia, nws yog ib txwm ib qho zoo kawg tivthaiv tivthaiv. Txawm li cas los, tam sim no, nws tau pom hais tias qhov no qoob loo cog qoob loo rau qee cov teeb meem ntawm qhov poob, kev txaus siab hauv nws tau nce ntau dua. Nws yog ib qho tseem ceeb kom paub ua ntej yog tias koj muaj qhov tsis haum rau kev siv cov qhiav, kom tsis txhob ua rau lub cev tsis paub.
Dab tsi ua kom Ginger zoo rau poob phaus?
Raws li txoj cai, tsuas yog lub hauv paus ntawm Ginger yog siv, tab sis nplooj ntawm no nroj tsuag muaj peev xwm pab tau lub cev. Ua ntej tshaj, Ginger yog ib qho zoo heev ntawm cov vitamins. Nws muaj A, B, C, thiab ntau yam tseem ceeb amino acids, sodium, calcium, hlau, magnesium zinc, potassium thiab phosphorus . Kev siv cov khoom qhwv enriches lub cev nrog ntau cov tshuaj yeeb dej caw, ua haujlwm zoo dua thiab zoo.
Qhov tseem ceeb tshaj plaws uas ua rau hnyav hnyav yog qhov acceleration ntawm metabolism. Vim nws cov khoom hlawv roj, cov hauv paus no ua rau cov ntshav txav ntau hauv lub cev, xa cov kev pabcuam thiab ua kom cov metabolism hauv.
Txawm li cas los xij, tsis txhob xav tias tsuas yog siv cov qhiav ntsej muag tuaj yeem ua rau koj hloov qhov teeb meem: Yog tias koj qhov kev noj haus thiab kev ua neej ua rau muaj kev mob nkeeg, ces nws yuav tsum tau hloov, yog tias qhov hloov yuav tsis tseem ceeb. Ginger muab cov txiaj ntsim tau ntau tshaj plaws, yog tias koj muab nws cov kev txais tos nrog zaub mov, los ntawm qhov uas nws yog cais tawm cov hmoov nplej, rog thiab qab zib.
Ua ntej koj pib poob qhov hnyav nrog Ginger, kawm qhov contraindications thiab xyuas kom tseeb tias koj tsis muaj lawv.
Ginger rau qhov hnyav: qhov tsis sib haum xeeb
Zoo li lwm yam cog, Ginger muaj ob qho kev qhia thiab contraindications. Xav txog thaum twg siv cov qhiav ntsej muag tsis pom zoo nrog kev tsim kev kub ntxhov rau kev noj qab haus huv:
- Yog tias koj muaj kab mob, gastritis, colitis lossis lwm yam kab mob uas muaj kev puas tsuaj rau qhov mucous membrane, koj tsis tas siv cov qhiav. Ntsuav cov kaus poom tsis hnov mob rau cov hlawv, thiab noj cov phais hauv txhua daim ntawv tuaj yeem ua rau mob.
- Kab mob ntawm daim siab - cholecystitis, kab mob siab, cirrhosis - kuj yog ib qho contraindication mus rau siv ntawm Ginger. Ginger ua haujlwm hauv siab lub hlwb, thiab yog tias nws yog ib qho tseem ceeb rau lub cev noj qab nyob zoo, nws yog ib qho txaus rau tus neeg mob.
- Yog hais tias koj raug kev txom nyem los ntawm cholelithiasis, Ginger kom tsawg yog txwv tsis pub! Qhov no tuaj yeem ua rau lub pob zeb txav tsis muaj zog thiab raws li txoj kev xav mus txog qhov yuav tsum tau mus phais.
- Ginger liquefies ntshav, yog li ntawd nws yog cai txwv tsis pub siv nyob rau hauv tej kev los ntshav - uterine, ntswg, hemorrhoids. Yog tias koj muaj cov hlab ntsha muaj zog - koj yuav tsum tsis kam siv nws cov kev siv.
- Vim tias muaj zog ntawm Ginger hauv cov hlab plawv, nws txoj kev siv tsis raug rau cov ntshav siab, kev mob plawv, kev mob plawv, kev mob ua ntej, thiab kev mob ntshav qab zib.
- Nws paub tias Ginger yog ib qho kev tiv thaiv zoo heev. Txawm li cas los xij, nws yog txwv tsis pub noj ntau tshaj 38-38.5 degrees, vim qhov no yuav ua rau muaj kev kub ntxhov thiab kev phem ntxiv.
- Ginger tseem muaj kev txwv rau kev mob thiab tawv nqaij khaus.
- Ginger yog txwv tsis pub cov poj niam nyob rau hauv peb lub hlis trimester ntawm cev xeeb tub.
Tsis paub dab tsi contraindications rau qhiav, koj tuaj yeem siv no nroj tsuag kom raug mob. Ua tib zoo saib xyuas koj kev noj qab haus huv thiab tsis txhob ua dab tsi uas yuav muaj kev pheej hmoo. Muaj ntau ntau txoj kev txhawb nqa uas yuav pab tau koj kom muaj kev sib haum xeeb thiab tsis raug mob rau kev noj qab haus huv. Ua ntej tshaj, nws yog khoom noj khoom haus thiab kev ua si zoo.